Question 1

Why is my pumpkin pie smoothie bitter?

Accepted Answer

This is a sign of high levels of cucurbitacins, which can be bad for anyone who eats them. Curcubits can come from domesticated pumpkins and other squash or spread from insects. Bitter pumpkin puree can cause intestinal irritation that can last for several days so just toss it in the trash and start over. If making your own pumpkin puree, overripe pumpkin can also cause bitter puree. Be sure to taste it before adding it to the smoothie.

Question 2

How do I make my pumpkin pie smoothie thicker?

Accepted Answer

If the smoothie is too thin, add another frozen banana or other fibrous fruits. Some of these include pears, apples, strawberries, guava, kiwi, blackberries, and raspberries. Avocados, sweet potatoes, and spinach are also some great choices. It can also be thickened with some protein powder, which will also add a good amount of protein as well. Chia seeds or flax seeds will also do the trick. But do not add too much or they will cause the drink to gel.

Question 3

Why did my smoothie separate?

Accepted Answer

If it is not blended well, it can cause excess layering. That is why it is important to add the coconut milk first. Then the soft ingredients like the pumpkin puree, yogurt, and almond butter. The other reason this may happen is if it sits too long. Make sure the ingredients stay in the refrigerator and freezer until you are ready to begin. Gelling is another issue. If flax, chia, or blueberries are added, they can cause a jelly-like substance because of the pectin. This can be remedied by stirring.

Question 4

Why is my pumpkin pie smoothie watery?

Accepted Answer

If using homemade pumpkin puree, it is likely the culprit. Some pumpkins have more liquid than others. It is important to get all of the excess liquid out of the puree before using it in the smoothie. For the best results, strain it through a cheesecloth or fine mesh sieve lined with paper towels. Put the strainer over a bowl and let it drain for about one to two hours or until it is the desired consistency. Placing a heavy can on top of the cheesecloth to weigh it down can also help.

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