Best Instant Pot Chicken Wings From Fresh or Frozen
I am here to tell you today about my spectacular Instant Pot Chicken Wings, which I have been making for years. This is a tried-and-true recipe that, over time, remains one of my readers’ and my favorites. The wings are juicy and tender, coated in a sweet-and-savory honey-garlic-ginger sauce that is to die for. The best part? This recipe can be made with either fresh or frozen wings,

Instant Pot recipes are a staple around here. I love the convenience and that I can make most of the meals in a fraction of the time. Let’s face it, no matter how experienced or not you are in the kitchen, it happens to all of us to forget to thaw the meat, and here the Instant Pot literally becomes your savior. You can easily turn frozen chicken breast into a fantastic dinner, and you can still have your taco night by cooking frozen beef.
Table of contents
This is probably the best thing about a pressure cooker: you don’t have to worry about forgetting to thaw a bag of chicken wings right before the guests show up for game night. The recipe is fuss-free and versatile. After cooking the wings, you can choose your favorite sauce to toss them in, then broil them to crispy perfection before serving. I made a flavorful honey-garlic-ginger sauce that sticks to the meat and adds a glossy finish everyone loves, but Szechuan sauce is another favorite of mine!

Why you will love this recipe
- Fresh or frozen: I can make this recipe even if I forget to take the wings out to thaw for dinner. No more stressing about rubbery chicken wings, these turn out tender on the inside and crisp of the outside.
- It is so fast: In less than 45 minutes, I can cook them from frozen, make the garlicky sticky sauce, and crisp them in the broiler!
- The sauce is full of flavor: I am telling you this sauce is a keeper, you can make it for the wings, but use it in so many other recipes, like stir fries, or chicken bake. With fresh pepper, ginger, and robust garlic, the sauce is rich in flavor and can be used for dipping as well.
- They’re great for game day: My friends and family love these, and I usually make two portions; they are perfect for parties and disappear fast!
What you will need

- Chicken wings: I use about 4 pounds of organic chicken wings, already separated into drumettes and wingettes.
- Wet ingredients: I use low-sodium soy sauce, so I can control the salt intake while still getting that umami flavor. Honey provides a natural sweetness for this sauce and a stickiness to keep everything together. Mirin adds a complex depth of flavor with a boost of sweetness. The rich, nutty scent and taste of sesame oil add a unique hint of Asian flavor.
- Dry ingredients: The key ingredient to this sauce; I use freshly minced garlic for an intense flavor that also adds a creamy texture. Freshly minced ginger provides a hint of spicy sweetness. And I also add a pinch of red pepper flakes for just a touch of spiciness.
- Thickener: To thicken the sauce, I mix 3 tablespoons of cornstarch with 3 tablespoons of cold water until it dissolves. Then I add it to the sauce at the end of cooking.
How to make
Prep the pot: First, I add a cup of water to the pot and place the trivet inside with the wings on top.

Cook the wings: Now, I close the lid, seal it, and pressure-cook for 5 to 6 minutes (fresh chicken) or 10 to 12 minutes (frozen).

Prep the pan: While the wings cook, I line a baking sheet with foil and place a rack on top. Now, I set the oven to broil and start making the sauce.
Make the sauce: I mix the sesame oil, red pepper flakes, honey, soy sauce, mirin, ginger, garlic, and ¾ cup of water in a saucepan over medium heat, stirring often. I let it simmer for 8 to 10 minutes, or until it starts thickening.

Thicken: Then I mix the cornstarch slurry into the sauce and cook for another 2 minutes, stirring often, until it thickens. After I remove it from the heat and set 1 cup aside for dipping.

Toss in the sauce: Once the Instant Pot beeps, I perform a 5-minute natural pressure release, then remove the lid and lift out the trivet. I toss the wings in the sauce in a large bowl, half the batch at a time, and place them on the prepared baking sheet rack as I go.

Broil the wings: Now, I broil the wings for about 5 minutes, flipping when they are nicely browned.

Serve with sauce: Finally, I remove them from the oven and serve them with the leftover sauce.
Expert tip
Cooking frozen chicken wings
Many people are afraid of cooking any kind of frozen meat because it can cook unevenly. We have always been told to cook meat that is thawed or fresh for the best results. While this is still true, there are exceptions, as in this recipe, when using the Instant Pot. First, make sure there are no large chunks of ice – small surface ice is fine, and that the wings are not frozen into a solid block; if so, break and separate them. Also, make sure there is at least 1 cup of liquid, like water or broth. Finally, place them on a trivet or steamer basket so they do not sit in the water; this prevents them from boiling and becoming soggy.
More tips to consider:
- Stacking the wings is fine, but don’t pack in too many. They need some circulation.
- Thawed wings need 5 to 6 minutes, and frozen wings need 10 to 12 minutes, plus 5 minutes natural release in both scenarios.
- The best way to get crispy skin is to put them in the broiler right after they cook.
- Be sure to have an Instant Pot trivet with handles to make this recipe easier.
- Coat the wire rack lightly with oil to prevent the skin from sticking.
- Use party wings. This saves time since they are pre-cut.

Recipe variations and add-ins:
- Other seasonings: Instead of tossing these wings in sauce, sometimes I toss them in one of my seasoning mixes. They have lots of flavors and do not add any extra moisture, so they keep the wings extra crispy. Try my poultry seasoning for a bundle of flavors like rosemary, garlic, onion, marjoram, sage, thyme, and oregano, or Cajun seasoning for a bit of heat and a hearty kick.
- Boneless wings: Instead of regular wings, chop up skinless, boneless chicken breasts or thighs for boneless wings.
- Different sauce: Other sauces I like to use with this chicken wing recipe include buffalo sauce made with Frank’s hot sauce, butter, and seasonings; tangy, sweet barbecue sauce made from scratch; my homemade teriyaki sauce; or sweet and zesty Orange sauce.
- Baked wings: These wings can also be made in the oven. I bake the wings for 30 to 45 minutes, depending on whether they are fresh or frozen.
- Crack wings: Adding my ranch seasoning, bacon bits, and cheddar cheese makes these wings absolutely addictive.

Serving suggestions:
These wings are best served hot. I let them rest for 10 minutes after taking them out of the oven, then paired them with other appetizers and dipping sauces. For game night, I usually include wings, mac and cheese balls, shrimp salad sliders, crispy crab cakes, and beer cheese dip with homemade pretzel bites. I also serve a variety of dipping sauces, including homemade Ranch, honey mustard, and Tartar sauce.
Our weekdays are very busy, well, weekends are like that too, and on Fridays we treat ourselves to a movie night, and I like to make these wings for the kids. To make it a more rounded meal, I add perfectly steamed broccoli and oven-roasted bok choy seasoned with garlic on the side. Fried rice is another favorite. My sweet-and-tangy pineapple fried rice pairs well with this dish.
How to store leftovers:
- Refrigerate: I put my leftovers in a sealed container and refrigerate them, where they will stay fresh for up to 4 days.
- Freezing: They can also be frozen in heavy-duty freezer bags for up to 4 months.
- Defrost: I thaw mine overnight in the refrigerator for the best flavor.
- Reheating: I reheat mine in the air fryer at 375 degrees F for 5 minutes, flipping halfway through.

Frequently asked questions
This happens because the Instant Pot uses a moist environment under high pressure to cook, which melts the collagen into gelatin without crisping the skin. The only way to make the skin crispy is to put it in the broiler or air fryer. The broiler is the fastest and easiest choice because I can do all the wings at once in less than 5 minutes.
To make sure they are tender and juicy, I use at least 1 cup of water. Chicken broth would also be good. Also, be sure not to cook them for too long. If they are fresh, they only need to cook for 5 to 6 minutes. Especially since they will be broiled afterward. Finally, do not toss them in the sauce until they are broiled and right before you’re ready to serve them.
Since the Instant Pot uses steam to cook, it renders the fat but cannot crisp the exterior. That is why the broiler is important. Also, be sure to use a steamer basket or trivet to keep the chicken out of the water at the bottom of the pot. Letting them sit in that water will make them soggy for sure.
They can absolutely be made in advance. In fact, they may be even better that way. After letting them cook in the Instant Pot, transfer them to an airtight container and refrigerate until you’re ready to cook them. I would not wait longer than 24 hours. Then, broil them and toss them in the sauce. They will be even crispier because the skin has time to dry out.
More chicken wings recipes to try
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Best Instant Pot Chicken Wings
Ingredients
- 1 cup water
- 4 lbs fresh or frozen chicken wings bone-in
Honey Garlic Sauce:
- 5 tablespoons soy sauce
- 3 tablespoons Mirin
- 1/2 cup honey
- 3/4 cup water
- 3 tablespoons sesame oil
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger
- 1/4 teaspoon red pepper flakes or more
Cornstarch Slurry:
- 3 tablespoons cornstarch
- 3 tablespoons water
Instructions
Pressure Cook Chicken Wings:
- Add 1 cup of water to the pressure cooker pot.
- If using frozen chicken wings, make sure they are not frozen in a block of ice. You should be able to separate them.
- Place the trivet with handles or steamer basket in the pot and stack the fresh or frozen wings directly on it.
- Close the lid and make sure the valve points to sealed.
- Press the Pressure Cook button, then set the timer to 10 minutes for frozen chicken wings and 5 minutes for fresh chicken wings.
Prep Work While Wings Are Cooking:
- While the chicken wings are cooking, line a rimmed baking sheet with foil and place a cooking rack on top. Set aside.
- Turn the oven to Broil.
- While the chicken wings are still cooking, begin preparing the sauce. You may also opt for a store-bought sauce.
Honey Garlic Sauce:
- Add the garlic, ginger, Mirin, soy sauce, honey, water, sesame oil, and red pepper flakes to a medium saucepan over medium heat.
- Combine and simmer for 8-10 minutes, stirring often, until thickened.
- In a small bowl, combine cornstarch with 3 tablespoons of water and stir until fully dissolved.
- Add the cornstarch slurry to the sauce and cook for 2-3 more minutes, until it thickens.
- Remove sauce from heat and set 1/2 cup to 1 cup aside for dipping.
Broiling the Chicken Wings:
- After the Instant Pot beeps and cooking is finished, allow for a 5-minute Natural Pressure Release. Carefully remove the lid, and then take out the steamer basket or trivet with the chicken wings.
- Transfer half of the wings to a large bowl and pour the Honey Garlic Sauce over them. Gently toss the wings to ensure they are well coated in the sauce on all sides, preferably using your hands. Then, arrange the wings on the prepared baking rack.
- Repeat with the remaining wings.
- Broil chicken wings for about 5 minutes, then flip them and broil the other side. Watch the wings closely to prevent burning, and adjust the broiling time based on your preferred crispiness.
- Serve the wings with the leftover 1/2 cup of sauce or with your favorite dipping sauce.
Notes
Cooking frozen chicken wings
Many people are afraid of cooking any kind of frozen meat because it can cook unevenly. We have always been told to cook meat that is thawed or fresh for the best results. While this is still true, there are exceptions, as in this recipe, when using the Instant Pot. First, make sure there are no large chunks of ice – small surface ice is fine, and that the wings are not frozen into a solid block; if so, break and separate them. Also, make sure there is at least 1 cup of liquid, like water or broth. Finally, place them on a trivet or steamer basket so they do not sit in the water; this prevents them from boiling and becoming soggy.More tips to consider:
- Stacking the wings is fine, but don’t pack in too many. They need some circulation.
- Thawed wings need 5 to 6 minutes, and frozen wings need 10 to 12 minutes, plus 5 minutes natural release in both scenarios.
- The best way to get crispy skin is to put them in the broiler right after they cook.
- Be sure to have an Instant Pot trivet with handles to make this recipe easier.
- Coat the wire rack lightly with oil to prevent the skin from sticking.
- Use party wings. This saves time since they are pre-cut.

These are easy to make and yum, will def try on sunday to watch the games!!!
yum these look great and easy to make. I am trying them tonight, love IP and how easy it does its thing!
What is 3 tablespoons of Mirin? I am not familiar with that.
Mirin is an essential condiment used in Japanese cuisine. It is a type of rice wine similar to sake, but with a lower alcohol content and higher sugar content. You can find in the Asian section of most grocery stores. You can also skip it.
The kids and I love wings! Making these tonight 🙂
I love this idea and they look so tasty!!
Wow these are just perfect looks like another IP winner!
Love this recipe! Looks yummy. Thank you
This looks awesome! Looks like a fabulous dinner, craving for this!
Can’t believe how easy to use IP is, and how tasty they came out, delicious!!!
Thanks a lot. These came out tender and delicious. Easy to make
🙂
Made them yesterday for a picnic with my girlfriend, it was an amazing day! Thank you 🙂
So do you let them naturally release for 5 or 10 minutes for fresh wings? Sorry think I saw it mentioned two different times.
for 5 minutes
Perfect for gamedays! Love how quickly they come together in the IP.
I love cooking chicken wings in my IP! They always come out perfect!
Like you IP ribs, I tried this wings and they are also delicious and easy to make! Came out tender and juicy and great to host a party!
these came out delicious and tender. love how easy are they to make, and love your blog! great job!
This looks SO good! A sure hit in my house!
I love them, they came out nice and tender and easy to make!!! Perfect for quick meal!
perfect dish for family gathering. I used ranch for dipping, its just perfect combo, and very easy to make. thanks!
Tasty wings and great looking! A must try and easy to make!!!
Yuummy and easy to make. Great dish for family and kids loved them.
Yummy!! Love chicken wings and these came out perfect!
Great and tender wings, easy to make
Tender wings with the help of IP) love them!)))
these are perfect. Since I got my IP i started exploring all foods, and this is def. the one to go with the IP. The wings come out tender and super tasty. Some ranch is a must!
Great wings and tender, this recipe is really yummy!
Easy and delicius meal. Ip does its magic as always, just love it!
Nicely done! No reason to preheat the broiler more than a minute or two, though.
What is the dipping sauce you have pictured? I’d love to make that ad well!
its just Thousand Islands sauce with some Buffalo sauce on top 🙂
When pressing pressure, is the temperature supposed to be low, medium, or high when putting the time for 12 minutes?
high
Hey there! Does the pressure time change if you are only doing half of the 4lb bag?
no, it doesn’t change.
I made these last night for the Super Bowl and they were very good!
We made these again too and they were a huge success!
This is a great recipe! Quick and delicious and made a great family dinner that my husband, kiddo, and I enjoyed. An added bonus was that I put the “drippings” from inside the pot in the fridge (without the trivet, of course), and the next morning found a beautiful gelatined light broth with the schmaltz solidified on top. I scraped the schmaltz and am saving it for roasted potatoes later this month. To the broth, I added fresh ginger and powdered turmeric and simmered for 15 minutes and made a nourishing broth for my mom, who’s fighting a cold. Thanks so much for sharing!
Thanks for visiting! We are glad you have enjoyed it!
I did your IP Wing’s and I was Shocking to say the Least. After I soaked them in my Hot Sauce and Home Honey I was Amazed ♡ Wonderful Thank You for the IP institution’s and I did them Frozen!
Next batch I have to do with a DROP of water as I had to much from the Wing’s ♡♡Tonya V
Can we use the air fryer instead of the broiler?
I have not used it personally, but I do not see why not. It should work as well.
If I only use 2 pounds of wings should I cut the water amount, cook time and NR time all in half?
Everything stays the same, the amount of water, cook time and NPR.
Easy to make and your sauce rocks!
Just an observation on my first batch. I used megamart brand wings with up to 12% “solution”. This extra fluid came out and raised the liquid level in my pot during cook. No big deal, just a few on the bottom got damp and I used some of the juice to supplement my sauce and the rest for chicken stock! But, if you care if they are dry adjust accordingly.. Thanks for the easy recipe.
Thank you, Michelle, for your note!
I’m assuming these wings will be layered in the instant pot(?). Also could you double this. I’m feeding a crowd and wonder how many pounds can be put in. Thanks.
Yes, they will be layered and that it’s fine, because you will broil them after. You can double the recipe if you have the 8qt IP.
Fall off the bone chicken! I accidentally let them “naturally release” for 15 minutes instead of 5 before broiling, but my oh my, the meat fell RIGHT off of he bone. So delicious!
Gotta say those were gangster wings, so tender. I cooked the whole bag frozen according to the recipe times, but I deep fried mine afterward and they were better than wing stop wings! Glad I found your page!
Thank you Leonard for your review! So happy you enjoyed these!
This cooking method is perfect! We made our own sauce & everyone loved them. We did broil our wings twice. Once for 5 minutes, added a 2nd layer of sauce, then broiled again for 3 minutes.
Thank you for the feedback, so happy that you enjoyed this recipe!
I got my IP a few months ago. My 1st thing I tried were fat, juicy pork ribs in some apple juice and liquid smoke. 22 ribs took only 40 minutes.
Next, I cooked a big Angus beef roast-65 minutes.
Halloween is approaching and I’m going to make some bat wings. It’s just wings that have been left whole. When you place the wings with the underside of them facing up with two drumsticks touching side by side, they look like bat wings.
I usually make homemade BBQ sauce but for the wings, we love Jack Daniel’s BBQ sauce. Since I make pineapple BBQ sauce, I use the original JD’s BBQ sauce. Using the honey or brown sugar versions and the crushed pineapple is a bit too sweet.
Niw, I can make a huge batch of wings. I have an 8 qt. IP.
I can brush on the BBQ sauce and broil them until I see some charred bits. They look more bat like that way.
Thanks to your recipe I now know how long to cook them.
And, I will be trying your sauce on ½ the wings. The ingredients sound delish!!
Add some homemade Ranch for dipping.
Perfect!
Great wings. I made two different sauces a buffalo butter sauce sprinkled with blue cheese and a sweet chili sauce and the broth left behind is amazing as I added some seasoning to the raw chicken wings as well.
What size instant pot is this recipe for?
I have a 6qt
These were outstanding! My husband has made them before (without the Instant Pot) and the process seemed so tedious. These were easy and delicious!
happy that you loved the recipe, thanks for the feedback!
I want to try them but the fat content is so high which concerns me since my husband has hear issues. Have you tried them without the skin to reduce the fat? I assume that is where a lot of the grams of fat are coming from.
I haven’t tried them without the skin, but I assume they would still be great!
I don’t have a stove. How can I accomplish the broiling
Do you own a grill? There really aren’t too many options there for broiling.
Awesome recipe worked great and tasted really good!
I’m making these for the 3rd time and they are gobbled up by everyone with rave reviews. I’m going to add salt this time, but don’t go by me anyone -I would have a salt lick in my house if I could lol
These are so so easy – and come out so juicy. That is what people commented about the most – how perfectly cooked they are! and I normally shy away from things like this because I worry about over cooking.
Thank you!
Thank you Melissa!
Instead of using the broiler can the instant pot air fryer
Lid be used?
You can try, but I have never made them that way.
Made these for the first time for Super Bowl. My family loved them. Perfectly cooked. Made a few different sauces.
Also did 6 minutes on each side.
I made these to the recipe. The corn starch was to much for the recipe as it thickened the sauce to much. I added water a bit at a time till I felt the consistancy was better. I also added a bit more honey and without pepper flakes I added some hot sauce. This was a hit with my family and will likely be a go to for more.
What about 1/2-ing the recipe? 2lb frozen wings instead of 4lb? 1/2 the water? What about cooking time?
same quantity of water and same cooking time
Definitely, just take a peek after 3 mins to see how they ate doing. I have the Mealthy (brand) air fryer for my instant pot. It has glass so around, so I can see how crispy they are getting.
Wings yes.
Great recipe! so easy to make. I used ground dried ginger, as fresh ginger is too expensive,and addeed more soy sauce. Also a tablespoon of minced garlic. So good!
I s so pleased with how well written this recipe is. So easy to follow, and the steps are written with ease in mind they are about to go in the oven. Excited to taste them
Delicious recipe! But do you know how to prevent them from getting black inside? I used frozen chicken wings and wondered what this was. Thank you
Made wings in insta pot used bottled bbq sauce wings were as tender as have ever had ! Excellent recipe
so happy that you liked it, thank you for the feedback!
Very good and easy recipe. For me, the pressure cook time was a little too long as some of the wings were falling apart before I touched them, and the broiling time was a little too short. I did nine minutes per side to really crisp them up.
Came out delicious! Yum!!
thank you very much for the feedback, I am happy you loved the recipe.
Absolutely the BEST WINGS EVER!! The perfect recipe. I did cut the honey to 1/4 cup, and the hot pepper to 1/8 tsp. But it came out perfectly. I cut the cooking time to 6 minutes, due to 2lbs of wings.
Excellent recipe!!
The reciepe is awesome! I did decrease the honey to 1/4 cup. My daughter does not like recipes too sweet. I loved it with a 1/2 cup of honey. no other changes.Its the BEST EVER for wings
I have seasoned rice marring on hand. Could that be swapped in for the Mirin?
sorry not really sure what you mean