Air Fryer Sweet Potato Fries

Catalina Castravet
By Catalina Castravet
Published:
5 from 4 reviews

Air Fryer Appetizers Recipes Side Dishes Vegetarian

Cook time Cook time: 20 minutes

Air Fryer Sweet Potato Fries are seasoned with paprika and other spices, then air-fried to a golden crisp. That sweet and savory combo is so addicting! 

Sweet potatoes are a surprising ingredient in some of our favorite desserts! Try this unique twist on souffle, cupcakes, and cheesecake bars— all using sweet potatoes!

Air Fryer Sweet Potato Fries

Air Fryer Sweet Potato Fries are another rendition of our famous Oven-Roasted Sweet Potato Fries. Because air-fryers are basically mini convection ovens, we wanted to see if it can make fabulous fries, too! And yes, it certainly does!

We got beautiful fries that are fluffy inside and delightfully crispy outside. The savory flavors complement the sweet potatoes perfectly, and it’s impossible to put them down! 

How healthy are sweet potato fries?

Yes! Sweet potatoes are packed with Vitamin C, Vitamin A, phosphorous, iron, calcium, and magnesium. Versus regular spuds like Russets and Idaho, they also have more fiber while having a bit fewer calories.

Do note that potatoes, no matter the variety, are carb-heavy foods. Therefore, if you’re trying to lose weight or cut out carbs from your diet, you’ll want to eat them in moderation.

What you need

This is a very easy recipe, made with just a few ingredients:

  • sweet potatoes
  • olive oil
  • garlic powder
  • smoked paprika
  • dried basil

How to cook homemade Air Fryer sweet potato fries

  1. Preheat. Heat up your air-fryer to 400F.
  2. Prep. Slice up your spuds wedge-style or traditional fry style. Then, get cold water and submerge them for at least an hour and up to 8 hrs. When you’re ready to air-fry them up, pat as dry as you can.
  3. Season. To your seasoning mix, add your spuds and toss.
  4. Cook. Arrange in one layer, then air-fry for about 15 to 20 mins. Shake intermittently to ensure even cooking.
  5. Serve. Enjoy as a snack or side with your choice of dips!

Recipe variations and substitutions:

  • Regular: Feel free to sub with Idaho, Russet, or Yukon Gold.
  • Italian: Add some Italian seasoning for a more pronounced herb flavor.
  • Cajun: These are AMAZING with a dash of Cajun seasoning! 
  • Mexican: Add a dash of cumin, cayenne, and chili pepper, or this easy Taco seasoning for that Tex-Mex flavor.
  • Curry: Season with curry powder.
  • Sweet and savory: Skip the spices, and instead, air-fry with a little salt then toss in cinnamon sugar.
  • Parmesan: Toss in grated parmesan for a salty, cheesy hit! 
  • Spicy: Double the black pepper, and sprinkle with chili powder or cayenne.

Frequently Asked Questions

How long does it take to cook frozen sweet potato fries in an air fryer?

Depending on how big your pieces are, it will take about 20-25 mins. to air-fry them at 400F from frozen. No need to defrost!

What kind of oil is best for air fryer sweet potato fries?

You’ll want a neutral oil that won’t mask the delicious flavor of the sweet potatoes. Aside from olive, use canola, vegetable, peanut, or avocado. 

Ways to cut Air-fried sweet potato fries:

  • Traditional fry cut: Cut the spud down its length first, dividing it into thin planks. Then, slice those planks into thin strips. 
  • Wedge cut: Cut the spud lengthwise, then once more lengthwise. You’ll typically get about 8 wedges from each spud.

What to serve with Air Fryer Sweet Potato fries?

More Air fryer recipes to try:

How to store leftovers?

After you’ve cooled down the leftovers, transfer them to a container with an air-tight seal. Store in the fridge for up to 3 days. Reheat them by air-frying at 400F for a few minutes on each side, or microwave. 

Save Recipe
5 from 4 reviews

Air Fryer Sweet Potato Fries

Air Fryer Sweet Potato Fries are seasoned with paprika and other spices, then air-fried to a golden crisp.

Author: Catalina Castravet Serves: 4 servings as a side dish
Prep time: 10 minutes Cook time: 20 minutes Total time: 1 hr 30 mins

Ingredients

Instructions

Cut:

Soak:

Dry:

Season:

Air Fry:

Notes:

  • It’s fine not to peel the spuds, as long as you scrub off all the dirt.
  • Don’t skip the water soak! This will remove all the excess starch off the slices, which in turn will give you crispier results.
  • Ever five minutes, shake the air-fryer basket. This way, the pieces cook evenly.

Nutrition information

Calories: 164 Carbohydrates: 24 Protein: 2 Fat: 7 Saturated Fat: 1 Sodium: 63 Potassium: 408 Fiber: 4 Sugar: 5 Vitamin A: 16279 Vitamin C: 3 Calcium: 41 Iron: 1
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Comments

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Dorothy Reinhold

We can't get enough sweet potato fries around here. I can't wait to try the basil!

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Jo

A healthier alternative from regular potato fries! Perfectly seasoned and so crispy!

Reply

Erin | Dinners,Dishes and Dessert

I can't wait to try this sweet potato fries! Yum!

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Beth

Yummy! These were such a big hit and so delicious along with our burgers today! Definitely making this recipe again!

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Sandra

I really loved how easy this is to make!!

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