Grilled Zucchini Salad
My Grilled Zucchini Salad is the perfect summer salad! I love that itβs easy to make in just 30 minutes and tastes delicious whether itβs served warm, cold, or at room temperature. I use fresh parsley, oregano, and simple seasoning to really elevate the flavor, and Iβm confident youβll be making it all summer long.
Making salads all summer long is totally my thing! I just shared our latest favorite, my peach cheesecake salad, and the kids are obsessed. Theyβve been asking for it nonstop. In my case, I love tossing fresh seasonal stuff into my salads, like in my strawberry arugula saladβ¦ oh my, itβs so good. Add a little grilled pineapple chicken on top and lunch is basically done.
Table of contents
Lately, weβve been grilling a ton, and with all the gorgeous zucchini at my local market right now, I had to throw this together. Itβs such a simple recipe, but the flavor is seriously impressive and itβs way more filling than youβd think. Thatβs the thing about zucchini; so full of water and it keeps you satisfied, such a win! If youβre planning a backyard BBQ soon, definitely give this one a try!
Why you will love this recipe
- Ready in no time: I can have this grilled zucchini salad on the table in about 30 minutes, which is perfect for busy summer days. Itβs quick, simple, and doesnβt heat up the kitchen.
- Fresh from the garden: I use fresh zucchini, parsley, and oregano with just a little seasoning to bring it all together. The grill adds that smoky touch while still keeping it light and fresh.
- Plays nice with everything: Whether weβre serving burgers, grilled chicken skewers, or just snacking, this salad is perfect. Sometimes I even turn it into a full meal with some feta or a scoop of quinoa.
- Tasty anytime you serve it: One of my favorite things is that it tastes great warm, cold, or straight out of the fridge. Itβs perfect for summer dinners, BBQs, or packing up for a picnic.
What you will need
- Zucchini squash: I slice the zucchini into circles so they grill evenly.
- Minced garlic: I toss in some fresh garlic for that extra flavor boost.
- Greek extra virgin olive oil: I drizzle in a good splash of olive oil to coat everything.
- Lemon juice: A squeeze of lemon keeps the salad bright and fresh.
- Organic ground cumin: I add a little cumin for warmth and depth.
- Ground dried oregano: Just a pinch brings a classic Mediterranean flavor.
- Fresh stuff: I mix in chopped parsley, oregano, and dill to keep it super fresh and herby.
- Seasoning: I keep it simple with kosher salt and black pepper.
How to make
Toss in oil and herbs: I place the sliced zucchini into a large mixing bowl and drizzle in the olive oil, then sprinkle the oregano and cumin on top. I give everything a good toss with my hands until the zucchini is nicely coated.
Grill the zucchini: I heat up the outdoor grill or grab my grill pan if Iβm cooking inside. Then I add the zucchini slices and cook them over medium-high heat for about four minutes, flipping a few times until theyβre tender and have those nice charred edges.
Toss again: Once the zucchini is grilled, I transfer it back into the same large bowl. Then I add the lemon juice, garlic, salt, pepper, and all the fresh herbs, and gently toss everything together until itβs well mixed.
Add cheese and serve: I move the grilled zucchini salad to a serving platter, then sprinkle crumbled feta or goat cheese over the top. I like to serve it warm with a spoonful of tzatziki or a drizzle of my favorite salad dressing on the side.
Expert tip
Let zucchini sit first
My top tip for making the best grilled zucchini salad is to salt the zucchini slices lightly and let them sit for 10 to 15 minutes before grilling. Iβve found this step pulls out excess moisture, which helps them cook up with better texture and more char. I pat them dry before tossing in oil and spices, and they come off the grill tender but not soggy.
More tips to consider:
- I always go for fresh lemon juice when I can, it really makes a difference in the flavor. The bottled stuff will work, but it just doesnβt taste as bright.
- Before I add the zucchini, I brush a little oil on the grill grates. It helps keep the slices from sticking and makes flipping easier.
- I like to cut the zucchini into thick rounds so they donβt turn soggy while grilling.
- Whether Iβm using a grill pan or the outdoor grill, I always let it get nice and hot first. That way, the zucchini sears quickly and keeps all those tasty juices inside.
- Do not forget to season with salt and pepper before grilling as well.
- If Iβm using a charcoal grill, I cook the zucchini for about three minutes per side. On a gas grill, I go for four minutes on medium heat so theyβre tender and nicely charred.
Recipe variations:
- Add grilled corn: Grilling a cup of sweet corn in a hot pan until itβs nicely charred adds great texture. I toss it right into the salad for a pop of sweetness.
- Load it with veggies: Sometimes I go all out and add grilled cherry tomatoes, yellow squash, bell peppers, mushrooms, or carrots. This salad is a great way to use up whatever fresh veggies I have on hand.
- Make it minty: For a fresh twist, I toss in a small handful of chopped mint leaves. It adds a bright flavor thatβs so good in the summer.
- Use your favorite dressing: Iβve tried this salad with everything from balsamic vinegar to creamy ranch dressing. About 2 tablespoons is perfect for giving it extra flavor.
- Add some protein: When I want to make it a full meal, I top it with grilled chicken, steak, or even shrimp. Just about 1 cup of sliced cooked meat makes it hearty and satisfying.
Serving suggestions
This grilled zucchini salad goes great with so many dishes when weβre doing a summer dinner spread. I usually serve it alongside my slow cooker peach pork or some grilled pork skewers and a chilled jar of melon margarita or peaches and cream martini for the adults. They pair really well together so highly recommended!
When weβve got birthdays or a long weekend coming up, Iβm all about tossing together a few easy salads like this grilled zucchini one and my grilled asparagus salad. And grilled potatoes? Always on the table. Since itβs usually hot out, I try to keep dessert fun but light. Iβll bring out some frozen yogurt bark straight from the freezer and maybe a batch of air fryer peach hand pies I stashed away.
How to store leftovers
- Store: I keep any leftover grilled zucchini salad in an airtight container in the fridge, but honestly, itβs best eaten within a day or two. After that, the zucchini tends to get a little mushy, so I try not to make more than weβll eat.
- Freeze: I donβt recommend freezing this salad.
Frequently asked questions
The key is to slice the zucchini a little thicker and make sure your grill or pan is nice and hot. I also avoid crowding the grill, so each piece can get a good sear. That helps lock in the flavor and gives it a nice texture without turning mushy.
Zucchini has a ton of water in it, so if you skip drying it out a little, it can end up mushy on the grill. What I like to do is sprinkle just a pinch or two of salt over the slices and let them sit for about 15 minutes. The salt pulls out some of that extra moisture. Then I pat them dry with a paper towel before grilling.
Sort of! I donβt usually store it fully dressed for too long since zucchini softens quickly, but you can grill the zucchini and prep your herbs and dressing in advance. Store everything separately and toss it together when you’re ready to eat.
More recipes with zucchini:
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Grilled Zucchini Salad
Ingredients
- 4 zucchini about 2 lb – sliced into rounds
- 3-4 tablespoons Extra Virgin Olive Oil
- 1 teaspoon ground cumin
- 1/2 teaspoon ground oregano
- 1 lemon juiced
- 3 cloves garlic minced
- Salt and pepper to taste
- 1 cup chopped fresh parsley packed
- 2 teaspoons fresh oregano chopped
- 2 tablespoons fresh dill chopped
- Feta or goat cheese optional
- Tzatziki sauce for serving and drizzle
Instructions
- First, add the sliced zucchini to a large bowl, drizzle with extra virgin olive oil, and sprinkle with cumin and dried oregano. Toss to combine.
- Heat a grill or griddle until hot, add zucchini in batches, do not overcrowd. Grill for 4 minutes, until lightly charred, flipping over a couple of times until cooked through and nicely charred.
- Transfer the grilled zucchini back to the bowl and add lemon juice, fresh garlic, salt, and pepper. Toss to combine. Add the fresh herbs and toss again.
- Transfer to a serving platter and top with a sprinkle of feta or goat cheese. Serve at room temperature with tzatziki sauce.
Notes
Let zucchini sit first
My top tip for making the best grilled zucchini salad is to salt the zucchini slices lightly and let them sit for 10 to 15 minutes before grilling. Iβve found this step pulls out excess moisture, which helps them cook up with better texture and more char. I pat them dry before tossing in oil and spices, and they come off the grill tender but not soggy.More tips to consider:
- I always go for fresh lemon juice when I can, it really makes a difference in the flavor. The bottled stuff will work, but it just doesnβt taste as bright.
- Before I add the zucchini, I brush a little oil on the grill grates. It helps keep the slices from sticking and makes flipping easier.
- I like to cut the zucchini into thick rounds so they donβt turn soggy while grilling.
- Whether Iβm using a grill pan or the outdoor grill, I always let it get nice and hot first. That way, the zucchini sears quickly and keeps all those tasty juices inside.
- Do not forget to season with salt and pepper before grilling as well.
- If Iβm using a charcoal grill, I cook the zucchini for about three minutes per side. On a gas grill, I go for four minutes on medium heat so theyβre tender and nicely charred.
This is the perfect way to get more greens in. I know I need more of them. This looks tasty!
Grilling vegetables is such a great way to give them more depth of flavor. This is a great recipe. I really love the spices you used here, too. Simple but delicious.
This looks amazing. I already love grilled zucchini, so I bet this salad is amazing too.
My Italian family loves zucchini every which way, and this is an easy way to enjoy it! It’s so easy to toss on the grill with your other favorites. I could eat this every day!
The flavors sound so good for this recipe. I need to make this for dinner.
Summer gives amazing vegetables like zucchini, I love it. But never tried zucchini salad before, this is now on my cook list. Will update you once I try it out.
This looks absolutely delicious and tasty! Iβm surely going to try this out.
Looks absolutely fantastic! Can’t wait to make this!
Hey there! Your grilled zucchini salad recipe is a summer delight! The step-by-step instructions and variations make it easy to follow and customize. I love the historical tidbits about zucchini too. It’s a tasty and healthy dish that I’ll definitely be adding to my menu. Thanks for sharing! π½π ππ΄
I love how you use fresh veggies and the way you grill them makes this healthy dish so amazing. I would be adding this to my meal plan for dinner one night. Thanks for sharing this with us.
I really love zucchini salad it’s so yummy and a great addition to a meal. I’ve not tried making it with oregano and cumin before.
I’ve been grilling a lot of zucchini lately. This looks so good especially adding tzatziki sauce!
I love zucchini, and it is so delicious grilled. This salad looks so good! Such an easy, healthy recipe and a great way to use up all the zucchini from the garden.
I love zucchini salad but never tried the grilled version! This looks so good and healthy π. I’ll definitely try your recipe.
This sounds different and the variety of spices with the grilled zucchini sounds delicious! Also, Iβm not familiar with Tzatziki Sauce so I want to try it!
while we have had grilled zucchini many times and love it, i have not made a salad out of it so will be sure to try this soon
One of our favorite ways to enjoy zucchini! This is seriously amazing!
Zucchini is one of my favorites. Your salad looks so good. I will have to make some later.