Last updated on June 18th, 2021 at 11:27 pmJump to Recipe
Low Carb Cabbage Cake Recipe [Video]
Low Carb Cabbage Cake has layers of flavorful beef, gooey and creamy mozzarella, and tender vegetables for a low-carb version of the classic lasagna!
Healthy Cabbage Cake
Low Carb Cabbage Cake is our keto-friendly version of traditional lasagna! Instead of pasta sheets, we’re using beautifully tender vegetable leaves between layers of seasoned beef and mozzarella. Then, we bake the dish until it’s bubbly, cheesy, golden, and perfect!
Even picky eaters and kids love this veggie-packed dish because the cabbage tastes so mild, the cheese, beef, and fragrant marinara really take the spotlight. It’s like pasta, but lighter and even better for you!
What is a Cabbage Cake?
As we mentioned above, it’s our keto version of a meaty, cheesy beef lasagna. We’re substituting the lasagna pasta sheets with vegetable leaves. This reduces the carb content to almost nothing because this veggie is incredibly low-carb!
This dish has three main layers – the tender leaves, the flavorful beef (mixed with ricotta, marinara, aromatics, and herbs!), and gooey mozzarella. Every bite has a little bit of each. It’s absolutely delicious!
How do you make cabbage soft?
First, you can soften the leaves in boiling water for a few minutes before drying and patting them dry. Also, you can also freeze them overnight, and they’ll be soft when you thaw them out.
How do you make low-carb cabbage cake?
- Prep the leaves. Start by separating them from the core, then soften by boiling for about 5 mins. Then, pat dry and set aside.
- Cook the beef filling. Next, crumble it up and brown, then add the aromatics, basil, and Worcestershire. Follow this up with the cheeses and marinara. Cool the mixture a little bit, then mix everything up with the egg.
- Layer. Cover the bottom of the dish with the largest and best-looking leaves. Scoop some of the beef and spread it around to create the first layer. Top with mozzarella then leaves. Repeat until the pan is full. Finish with more leaves on top, tucking it really tightly all around. Drizzle with some olive oil and more parmesan.
- Bake. Place in a 350F oven and bake for about 40 mins. Rest for a few minutes after baking, then flip onto your serving plate.
- Serve. Slice into serving portions. Serve with more marinara and cheese. Enjoy immediately.
- Ricotta alternatives: In place of ricotta, you can use yogurt, more parmesan, queso fresco, and cream Fraiche.
- Use other meats: Ground chicken or turkey are leaner for sub for beef. We also like using pork, or a mixture of pork and beef! For even more flavor, add some crumbled Italian sausage and chopped bacon.
- Use zucchini: Instead of the leaves, roast some thinly sliced zucchini and use them for the veggie layer! Check out our Zucchini Lasagna, another amazing low-carb version of this pasta dish!
- Vegetarian: Substitute the beef with plant-based meat, and add more veggies into it like chopped spinach, carrots, zucchini, mushrooms, and bell pepper.
More Low-Carb Recipes:
How do you make cabbage not soggy?
Try not to overcook them! Once the leaves turn bright green and tender with a little crisp, they’re ready. The residual heat of the dish will soften them further. Therefore, there’s no need to cook them for a long time.
How many carbs in cabbage?
Every 100 grams only has 6 grams of total carbs, making it an incredibly low-carb veggie! You can eat a lot of it on a keto diet. In fact, it can also be a tasty replacement for many carb-heavy foods, like hash browns, gratin, and savory pancakes.
How can you use cabbage leaves as pasta?
What we do is carefully separate the leaves from the head, making sure we don’t tear them up. Then, we boil them for a few minutes so they become pliable and flat enough to layer.
Cabbage leaves are a really good substitute for pasta because they have a very mild taste that allows that amazing beef, marinara, and cheese to shine through.
What is the best type of cabbage to use for this recipe?
Green or white is your best option for this one. Other types like Savoy and Napa are too delicate to stay intact under all that meat and cheese.
In contrast, green and white varieties remain firm even after they become tender and done.
How to serve this dish?
We love keeping it simple because there’s so much going on in this dish already.
To serve, slice the dish into hearty squares like you would a lasagna. Then, dollop warm marinara on top, and finish with lots of parmesan cheese and some basil!
How to store leftovers?
This dish keeps really well! Make sure all the leftovers have cooled down first, then transfer them in a well-sealed container. This will stay fresh and delicious for up to a week. You can also freeze for up to 1 month.
To reheat, simply thaw (if reheating from frozen), and microwave until piping hot. You can also re-bake it at 400F until heated through.
More cabbage recipes:
- Use fresh, organic beef for the best taste.
- Also, make sure to place the most beautiful leaves on the bottom! This will become the top of your dish, and you want to make sure it looks as good as possible.
- Remember to let the dish rest for about 10 minutes before you flip it onto a serving plate. This way, the layers have time to cool down a little, and they stay intact during slicing.
- For the mozzarella layer, you can also mix it up with some shredded cheddar if you like.
Low Carb Cabbage Cake
- 1 head of savoy cabbage or green cabbage
- 2 pounds ground beef
- 1 onion finely diced
- 1 red bell pepper diced
- 1 green bell pepper diced
- 4 cloves garlic minced
- 1 teaspoon dried basil
- 1 tablespoon Worcestershire sauce
- 1 cup grated romano or parmesan cheese
- 1 cup ricotta cheese
- 1/2 cup marinara sauce plus extra for topping
- 2 cups shredded mozzarella cheese
- 1 egg
- 2 tablespoons olive oil
- 1 tablespoon fresh basil chopped
- 1 tablespoon fresh parsley chopped
- salt and pepper
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- Preheat oven to 350 degrees F.
- Core and separate the leaves from the cabbage, then cook them in boiling water for 5 minutes. Drain well, pat dry, and set aside.
- Grease the bottom and sides of a 9-inch springform pan with olive oil, and arrange the largest leaves on the bottom so they cover the bottom and sides of the pan all around.
- Place a large skillet over medium-high heat, and the meat and cook breaking it with a wooden spoon, until no longer pink, drain the grease and set aside the beef.
- Add the olive oil, once hot add the onion, peppers, garlic, and dried basil, cook, and toss until the veggies are tender about 5 minutes. Add the cooked meat and stir to combine. Season with salt and pepper.
- Add Worcestershire sauce, grated parmesan cheese, ricotta, marinara, fresh basil, and parsley, cook for another 5-7 minutes, set aside, and let it cool then mix in the egg.
- Add the first layer of meat mixture down, add shredded mozzarella cheese, next layer a cabbage leaf on top to cover the meat mixture. Repeat until you reach the top or run out of filling.
- Finish with cabbage leaves on top and tuck them in the dish all around.
- Drizzle the top with a bit of olive oil, salt, and pepper, and some parmesan cheese.
- Bake in the preheated oven for about 40-50 minutes.
- Let it rest for 15-20 minutes, then remove the sides of the springform pan.
- Cut into slices and serve with more warmed marinara sauce, parsley, and grated cheese.
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