The Best Roasted Pork Loin Recipe

Roasted Pork Loin recipe is very easy to prepare and results in a tender, juicy, and very flavorful meal. The meat is cooked to perfection and seasoned with garlic and some brown sugar. Once cooked, it has an impressive appeal and is great to serve during the holidays or for a dinner party.

If you are looking for another delicious pork loin recipe, try our Slow Cooker Pineapple Pork Loin with pineapple chunks and garlic powder. Crock Pot Pork Tenderloin with balsamic vinegar, soy sauce, and brown sugar is a flavorful pork tenderloin recipe.

roasted pork loin brushed with garlic butter sauce and herbs top on a white baking dish.

How to Cook Pork Loin is easy with this simple recipe of olive oil, garlic, brown sugar, and spice mix. This roasted pork loin recipe is great comfort food for a busy weeknight or any day of the week. Whether you are serving the whole family or just yourself, you can always freeze your leftovers. 

This Pork Loin Roast is a simple dish to prepare that requires only a few ingredients for an incredibly tender and delicious meal. Boneless pork loin (different than a pork tenderloin), is a budget-friendly and lean cut of meat that produces the most succulent and flavorful pork roast.

It is a great cut of meat that comes with a thin layer of fat on top. Once roasted, it has a crispy top and a juicy interior that is simply irresistible. We’ve been making this recipe for many years and is always a huge hit with family and guests.

Learn how to cook pork loin with very little prep time and versatility, you can change this dish as you wish. If you are not a garlic fan, leave out the garlic cloves and use onions or scallions.

If you like spicy food, add some red pepper flakes or hot sauce. This is a great recipe to play with, using different ideas like chicken stock, fresh rosemary, and other fresh herbs. 

Are you searching for more easy recipes? This Pork Tenderloin recipe with cabbage is another one of our easy recipes you can enjoy for dinner tonight. Sweet chili lime chicken made with green onions and lime juice can be on the table in less than 30 minutes. It goes great with our pineapple crumb bars for dessert. 

raw pork loin and seasonings on a cutting board

Ingredients needed:

Besides the meat, you will not need much for this pork loin recipe. For the precise ingredients and directions, scroll down to our handy recipe card. 

  • Boneless pork loin: Not pork tenderloin. 
  • Olive oil: Plus extra olive oil for the pan. 
  • Garlic cloves: Whole garlic cloves and minced garlic.
  • Garlic powder: If you are not as much into garlic as we are, you can skip this ingredient since you already have garlic cloves and minced garlic. 
  • Smoked paprika: You can use regular paprika if that is all you have.
  • Brown sugar: Light or dark brown sugar are both fine for this great recipe. 
  • Salt and pepper: We used Kosher salt and fresh ground pepper.

How to make perfectly moist pork loin?

  1. Preheat the oven. First, preheat the oven to 375 degrees F. Then, lightly grease a roasting pan with some olive oil, and set it aside. 
  2. Prepare the meat: Using paper towels, pat dry the meat. Also, if the loin has any silver skin, gently remove it using a sharp knife. Then, using a knife, make some holes inside, and fill them with garlic cloves. 
  3. Make the dry rub: In a small bowl, combine and mix all the seasonings together to make the dry rub. Then, rub the meat evenly on both sides. 
  4. Roast: Next, add the seasoned loin to the roasting pan, fat side up. Bake it for about 20 minutes. 
  5. Serve: Let it rest for a few minutes. Then, sprinkle with freshly chopped parsley, and serve it with your favorite side dish. 

how to make rub for roasted pork loin

How to cook pork loin in the slow cooker:

  1. Sear the meat: First, oil your pork loin and use spice rub all over. Then sear the meat in a cast-iron skillet with olive oil until it is brown on all sides. 
  2. Fill it with garlic: After, place the roast in the slow cooker fat side up and poke nine holes in the top. Place one garlic clove in each hole. 
  3. Cook pork: Then, pour the pan juices over the meat and close the lid. Cook pork on low for four to six hours. 
  4. Check the temperature: Before removing, check the internal temperature with a meat thermometer to check for doneness. It should read at least 145 degrees F. 
  5. Serve: Lastly, remove the cooked pork loin roast and place it in a serving dish. Cover with aluminum foil and let it sit for five to 10 minutes before you serve.

How to cook pork loin in the instant pot:

Instant Pot is another great and quick alternative. Check out my Instant Pot Balsamic Pork Loin, it’s a huge hit with rave reviews! 

Recipe Variations:

  • Different cuts: Feel free to try other cuts of pork for this recipe. For example, you could make roasted pork tenderloin, a center-cut rib roast, or a center-cut pork roast. However, you may have to change the cooking time depending on the size of the cut. For instance, it will not take as long to cook pork chops as it does to cook pork tenderloin. 
  • Beef: Alternatively, this recipe can be used for beef as well. 
  • More flavors: If you want even more flavor, add some extra garlic powder, or onion powder, or pour some chicken stock into the pan before cooking. 
  • Seasonings: Similarly, try Italian seasoning or powdered ranch dressing as a dry rub. 
  • Fresh herbs: Tuck some fresh rosemary into the top of the meat when you insert the garlic cloves. 
  • Brock or stock: Pour beef broth, vegetable stock, or chicken stock on the cooked meat for extra juiciness.
  • BBQ pork loin: Pour some BBQ sauce on top for a delicious barbecue roasted pork loin. 

photo collage of how to cook pork loin

How to serve:

Once cooked, and it reaches 145°F on an instant-read thermometer, remove the pork loin roast from the oven. Cover the dish with aluminum foil, and let it rest for about 5-10 minutes. This way the meat will reabsorb all its juices and aromas.

Pork loins are absolutely delicious with any side dish and they do not take too long to cook. All you need is a roasting pan and a few other ingredients for a special dinner or just because. Here are some other ideas. 

  • This roasted pork loin goes great with green beans and creamy mashed potatoes. Try our cheesy baked green beans recipe. 
  • Alternatively, you can also enjoy your pork roast sliced into steaks and grilled. Add pineapple slices on top after grilling. 
  • Another way to serve pork loin is with brussels sprouts and baked potatoes, Creamy Mashed Potatoes, or Garlic Roasted Potatoes.
  • Pour pan juices over the top of your roasted pork loin right before serving for succulent meat. 
  • Also, try our awesome recipe for balsamic glaze to add to your meat when serving. 
  • In addition, turn this roasted pork loin into pulled pork by shredding it with two forks. Pulled pork with BBQ sauce makes absolutely delicious pork sandwiches. In addition, it is great when served with creamy Mac and Cheese Casserole

Frequently asked questions

Is there a difference between pork loin and pork tenderloin?

Although pork tenderloin and pork loin are both cut from the loin muscle, they are different in other ways. For example, a pork loin is a wide thick cut of muscle from the back between the ribs and the fat. It has a fat layer that keeps it moist as it cooks. 

Pork tenderloin is a thin, long cut from the loin muscle along the spine. It is very lean and has less fat so even the best pork tenderloin can dry out if you cook it too long. It is best to sear and grill or cut into smaller pieces and air-fried or baked in juice or broth. 

Is this a healthy meal?

Using this roasted pork loin roast recipe, the calories per serving are 377 with 4 grams of carbohydrates, 16 grams of fat, and 142 milligrams of cholesterol. However, with 50 grams of protein, 15 milligrams of calcium, and 165 units of vitamin A, this pork loin recipe is healthy. 

Why is my pork loin dry?

You may have cooked it too long. When cooking in the oven, it is best to cook your pork loin roast on high heat for a shorter amount of time. However, in a slow cooker, roasted pork loin will always be juicy and tender. Also, make sure you cook your pork loin fat side up so it bastes itself. 

In addition, to get juicy, melt in your mouth results, simply do not overcook the pork loin roast. It is that simple, yet important. Since this is delicate meat cut on the leaner side, cooking time plays an important role here.

Therefore, we recommend always using a meat thermometer. Per USDA guidelines, it is safe to consume pork roast at an internal temperature of 145 degrees F.

slices of baked garlic pork loin with spices in a baking dish

Can pork loin be served a little pink?

The US Department of Agriculture recommends that pork should be cooked to 145 degrees F and then allowed to sit for five minutes before serving. This will make your pork medium rare and maybe a bit pink in the middle. 

Important to remember, that resting it for about 5 minutes is essential for succulent meat. It is best to cover it with foil and let it rest for a few minutes. As it rests, the internal temperature will naturally increase a bit, so keep this in mind.

Refer to the below internal temperature guidelines for the desired doneness.

  • Medium-Rare – 145 to 150 degrees F.
  • For Medium – 150 to 155 degrees F.
  • Medium-Well – 155 to 160 degrees F.
  • Well-Done – 160-165 degrees F.

How long do I cook a pork loin? 

Since this is a larger meat cut, it is really important to cook it properly. For best results, you want to cook it for roughly 25 minutes per pound.

Therefore, if you are cooking a 3-pound loin, the average cooking time should be about 65 minutes. But again, always check the final internal temperature with a thermometer, as it might vary based on the oven.

A whole piece of baked pork loin toped with herbs in a white baking dish

How to store leftovers:

  • Store: Save leftover pork loin in the fridge in an airtight container. To keep it even juicier, baste it and wrap it in plastic wrap first. Then you can simply store the loin in an airtight container and refrigerate it for up to 4 days. 
  • To freeze: Use a freezer-safe container to freeze your pork loin for up to three months. 
  • To thaw: Let your pork loin roast thaw overnight in the fridge before reheating and serving for best results. 
  • Reheat: Reheat pork loin roast in the oven at 350 degrees F for 10 minutes or zap it in the microwave for one or two minutes. The cooking time will vary depending on your appliance and the size of the pork you are reheating. 

More delicious pork recipes:

Cooking tips:

  • We used a 2.5 to 3-pound pork loin for this recipe. You will need to adjust the cooking time if you are making a large pork loin. Always use a meat thermometer to check the internal temp before serving. 
  • Also, when you cook pork loin, always make sure the white fat cap side is up.
  • Although you do not have to brown the pork roast first, it is a fantastic way to lock in the flavors. To brown, heat a cast-iron skillet with olive oil and brown on all sides. 
  • Another way to get a nice golden crust is to cook it at a high temperature. 
  • However, if the pork loin roast is getting too dark, cover it with aluminum foil.
  • Also, use a meat thermometer to make sure your pork loin roast is at the correct internal temperature.
  • In addition, make sure you do not overcook your pork roast or it will turn out dry.
  • For a juicy and tender pork loin roast, let it rest for five to 10 minutes before slicing.
  • Alternatively, mix the pan drippings with some flour and chicken broth to add to a small bowl for gravy. 

pork loin recipe

Roasted Pork Loin Recipe

Catalina Castravet
This Pork Loin recipe is very easy to prepare and results in a tender, juicy, and very flavorful meal. The meat is cooked to perfection and seasoned with garlic and some brown sugar.
4.96 from 25 votes
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Course Main Course
Cuisine American
Servings 6 servings
Calories 377 kcal

Ingredients
 
 

  • 2.5-3 pound pork loin not tenderloin
  • 2 tablespoons olive oil plus more for the pan
  • 6-9 cloves garlic whole - use less if you want
  • 5 cloves garlic minced - use less if you want
  • 1/2 teaspoon Kosher salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon smoked paprika
  • 2 tablespoons brown sugar
  • 1/2 teaspoon garlic powder

Instructions
 

  • Preheat the oven to 375 degrees F.
  • Next, lightly grease a baking dish with some olive oil.
    greasing a baking dish
  • Add the pork loin to a large bowl, pierce with a small knife 9 holes on top, or make as many based on how many cloves you will use. Fill those holes with 9 whole garlic cloves.
    garlic stuffed pork loin
  • Then, add the rest of the ingredients to the pork and rub it well on all sides.
    pork loin rub mixture in a bowl
  • Add the pork loin to the prepared baking pan, fat side up.
    pork loin in a baking dish
  • Cook for 50-55 minutes for medium to medium-well doneness (150-155 degrees F for internal temperature). Cook for 60-70 minutes for a well to be well-done, or until it has reached a temperature of 160-165 degrees F.
    baked pork loin
  • Remove from the oven and let it rest for 5-10 minutes before slicing and serving.

Nutrition

Calories: 377kcalCarbohydrates: 4gProtein: 50gFat: 16gSaturated Fat: 3gCholesterol: 142mgSodium: 306mgPotassium: 855mgFiber: 0gSugar: 3gVitamin A: 165IUCalcium: 15mgIron: 1.3mg
Tried this recipe?Let us know how it was!

Video

photo collage of Garlic roasted pork loin for pinterest.

4.96 from 25 votes (1 rating without comment)

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101 Comments

  1. Cooking pork always worries me because I can never tell when it’s done and usually wind up drying it out. I look forward to putting some of these tips into action!

  2. This is exactly what I needed. I’m a vegetarian, but my family members aren’t. I often lack the confidence to know I’m doing it right. This is so clear and so helpful.

  3. I love a good pork loin for dinner. It’s one of my favorite cuts of pork. I’m going to have to make this one night soon.

  4. I love pork loin, it’s such an affordable piece of meat to make. I am always looking for new ways to enjoy it! 

  5. I’m curious because I’m one who avoids cooking pork loin because I tend to overlook it: in the write up it says take out of the oven at 145° But in the recipe it says at 160°. I’m guessing the power is better so it can sit? I have a loin that needs to be cooked and would love to try this. 

    1. The internal temperature of the meat should be 145-160, depends on how you like it. Between 145° F. is for medium rare and 160° F. medium.

  6. Super easy to follow and always comes out perfect. I brown the meat before I put it in the oven cuz I like the browned crust. My teenage sons love all your recipes. They love the taste and easy for them to follow if by themselves and they have to make dinner.5 stars

  7. I’m going to try this in my Power Fryer. Same recipe just quicker and hopefully the best!!  Thanks. 

  8. I made this and it was perfect.. It is company worthy!
    Be sure to bury the garlic completely, mine burned on what was sticking up.. I cut them off, and it was perfect. 145 was the temp to remove it. Tender, juicy, and flavorful.

  9. This pork loin is delicious! I read the comments and doubled the spice mixture, used minced garlic instead of cloves, scored the fat cap, and cooked it in the crockpot. It’s is so moist and tender and flavorful! Great recipe! I’ll certai prepare this dish again!5 stars

  10. I like how the instructions were given, I am older and slower and they were given in such a way as to be easily remembered! I plan to try this tonight! I was going to dopiek chops but this sounds too good to pass up!

    1. Hi Marybeth, and thanks for stopping by. Please let me know how you liked them. It is a delicious recipe, and hope you enjoy it as much as we do!

  11. Seriously?! Wow! I cannot believe how AMAZING this recipe is! Super impressed. I normally brine pork loins and boil them with cabbage. I thought I would try something different. I am so glad that I did. I didn’t have any paprika, but I had some creole seasoning, and I scored the fat. This was so easy, so lovely, very flavourful. My family loved it. I don’t think I will boil this cut ever again!5 stars

  12. FYI, Trichinosis has been virtually eliminated from US produced pork. Pork raising and processing methods have taken care of that for us. Plus, if the pork has been frozen, any parasites would be dead. Cooking to a temp of 130 for 30 minutes, or 140 for 1 minute also will kill them. So check the temp as suggested, and rest easy. The FDA lowered the recommended temperature for pork years ago.

  13. If you don’t mind, what’s the green herb in the photo, Italian parsley? Was that added after removal from the oven. Lends well to appearance though. Thanks

  14. Why does the “how to cook pork loin” say to cook to an internal temperature of 145 degrees, but the accompanying recipe says to cook to 165 degrees?? That’s quite a difference.

    1. it depends on how well you want it. I provided the approximate time and for each desired doneness:

      Medium-Rare – 145 to 150 degrees F.
      Medium – 150 to 155 degrees F.
      Medium-Well – 155 to 160 degrees F.
      Well-Done – 160-165 degrees F.

  15. I’m confused w the fat cap, I know what it looks like.. but in the video it didnt look like the white cap was on the top..did you flip it before baking?5 stars

  16. Wow was looking for a great recipe and insteuctions, and you have nailed it! Not only you have nice guidelines, you have also included a video with it which is very helpful. I have two hungry kids all the time 😆, and wanted to try this dish. It turned out amazing, very moist and tender. It is by far the best pork loin recipe I had. Next time I will double the size😂. Thanks for sharing it, this one is a keeper for sure!!!5 stars

    1. Hi Linda, that is funny about your kids:) Glad you have enjoyed it and your family had a nice dinner! You can definitely use two loins if desired, especially if you have a larger family, or want to have leftovers!

  17. Super deliciou and most pork loin!!! We loved it a lot. Also, i love that you poked the meat and inserted the garlic cloves, it really elevated the flavors. An easy, yet delicious and very flavorful dish! We made some rice and served it that way along with some steamed broccoli. Perfect dinner! Thanks for sharing, I highly recommend it!5 stars

    1. Hi Mia and welcome! Yes, we love poking the meat to get more flavor out of it. Glad you love this recipe, it an easy and delicious dinner for sure!

  18. I just made this last night for a family cook off and it was a huge success thank you so much for sharing !!!! Extremely good

  19. I am a big fan of loin, and this recipe is definitely the best I have made. The meat is succulent, moist and tender. Me and my husband loved it a lot, i cooked it per insteuction to medium, and then brushed some butter on top. It was super flavorful and the perfect weekend dinner! We are
    Even thinking of making it for Thanksgiving, as we loved it a lot! Thanks for sharing this. Also, the video makes it so much easier to follow!5 stars

    1. Hi Barb, we are glad you and your husband loved this recipe. Butter on top sounds delicious! Thank you for your review!

  20. Hi there! Made this recipe over the weekend, and I can definitely say – hands down the best pork loin recipe I had so far. The meat was perfect, not dry at all, but rather juicy and flavorful. Even though I am not a very experienced kitchen person, I can say that this was a easy recipe to follow. The video attached also made it interesting and easy to follow. All in all, I am happy how it turned out, and can tell you that I will be making it quite often. Thanks for sharing👌5 stars

    1. Hi Alberto, and thank you for your review. We are glad that you have enjoyed this recipe, and found it easy to follow. We try our best to make it easy, and delicious!

  21. Amazing recipe! I made it for some guests who came for dinner, and was looking for an easy dinner. This was just perfect and very delicious and tender pork loin recipe! Everyone enjoyed it, and I can say that is very good!5 stars

  22. Hi there! This is a great recipe and quite easy to follow. My husband loved it and we have some leftover as well, which is always great) the brown sugar on top gave this dish a nice flavor balance with the garlic. Overall, it is a solid and easy dish, and we enjoyed it! 👌5 stars

  23. Best pork loin recipe I made. The meat came out tender, juicy and flavorful. I love garlic so poking the meat with it was a great flavor booster. We loved this recipe, and will be making it more often! Thanks for sharing!5 stars

  24. What a superb meal this turned out! I don’t write reviews, but this pork loin was really the best we had! It was just flavorful and juicy! Very happy how it turned out! Great recipe, thanks for sharing5 stars

  25. Juicy and flavorful meat. It is a great pork loin recipe, and very delicious. We enjoyed it over some rice and veggies. Highly recommend this. Thanks!5 stars

  26. This is hands down the BEST pork loin recipe I’ve made. I am not a professional chef by any means, but I did my fair share of cooking. Tried many pork recipes in the past, including loin. But this one was my favorite of them all. I cooked it to about medium-well, and it was perfect. The meat was juicy and tender. The garlic flavor inside was also amaing, and the glaze is just a nice finish. It is an easy recipe, and this is the only way I will be cooking pork loing going forward. Thanks for sharing, and the video tutorial is also useful.5 stars

  27. This is the BEST roasted pork loin recipe hands down. I followed thr exact steps and followed the video as well, it turned out succulent, flavorful, and delicious! Our family was very pleased. Thanks for the recipe!!!5 stars

  28. So, I’m a little confused. Do you season first, then brown in the cast iron skillet? Or do you brown it then season? I’ve never made pork of any kind ever!

  29. Just made this last night, so yummy! Love the whole garlic cloves added in. I used dark brown sugar. Wasnt sure if I should have used light but it was TASTY!

    1. Please follow the recipe directions and check the internal temperature of the loin, this way you will know exactly when its done.

  30. So freakin’ delicious!! First time making pork loin and so glad I decided on this recipe! I can’t wait to make it again and again and again! Favorite part for me was finding and eating all the garlic cloves 🤭
    Thank you for sharing such a wonderful recipe!
    P.S. Our home smelled soooooooo good, too!5 stars

  31. Made this recipe yesterday, and I am so happy I found your site. The loin came out perfectly tender and delicious! We served it over mashed potatoes and the whole family loved it! Thanks for sharing, this is by far the best pork recipe I made))5 stars

  32. I just cooked a pork loin in the crockpot. Should I take it out and rest on a plate covered, or can I leave in pot with juices til we are ready to eat later on?…

    1. You can leave it in the crockpot with the juices, this way it will stay juicier and warm for longer.

  33. I never cooked a pork loin before but I wanted to cook for a homeless shelter where I volunteer. I bought two 8 lb one at Sam’s Club and will use 2 ovens. Would I cook it for 3 1/2 hours, with your recipe, then check it’s internal temp? Think I could make warm sandwiches with it?
    Thank you!!

    1. Oh wow those are some HUGE pork loins you got 🙂 I would check the internal temperature after 2 hours of cooking and take it from there to see how long it needs to cook.

  34. I love this recipe! Ever since finding it, it is the only way I cook my pork loin. I do add extra brown sugar and black pepper for a sweet and savory pork loin. I pair with fresh corn on the cob and buttery mashed Yukon gold potatoes! Amazingly tasty and delicious! Thank you for sharing your recipe!

  35. I followed this recipe with a few tweaks and I have to say this was hands down the best looking and tasting pork loins I’ve ever made.5 stars

  36. I’m colorblind so it’s difficult for me to tell the color so my brother-in-law bought my dad a digital thermometer to check temperatures and that has improved the quality of my cooking in the sense of not drying out the meat immensely. So perhaps you might do that

  37. This looks delicious! I am wondering if this can be done in a crockpot. If so, what do you recommend? Thanks!

    1. This is optional but I recommend browning it if you have some spare minutes. It locks in the flavors better.

  38. This is absolutely WONDERFUL. I did just as the recipe instructed, but I cooked the pork in the crock pot. If you haven’t tried this recipe, you are missing out, Adding this to my favorite recipes.5 stars

  39. about to make this! Brown sugar and garlic is what drew me to this recipe! in the first description, it says to bake it for 20 mins then take it out and let it rest. Glad I kept scrolling down to the official recipe! I’m sure it meant 20 mins per lb. sounds sooo good! thank you for this recipe!

  40. I love pork loin roast recipes! This one is especially delicious. I’m definitely going to make it again. Thank you for sharing!5 stars