Roasted Pork Loin

Impressing your family and friends with my tender and juicy Roasted Pork Loin recipe is easier than you think. I make it with simple ingredients and a foolproof method, so it always turns out perfect. The combination of slow roasting, garlic, and a touch of brown sugar brings out rich flavors, making it a dish that’s sure to make any dinner special.

slices of baked garlic pork loin with spices in a baking dish

When I say this is a foolproof recipe that will impress your family, I mean it. But don’t just take my word for it, try it yourself! I’ve made this recipe so many times, and it never fails to impress. It’s simple enough for a weeknight dinner but special enough to serve when guests come over. I first made it for my husband’s birthday, and everyone was amazed at how juicy and tender it turned out. If you love easy and flavorful pork dishes, you should also try my slow cooker pineapple pork loin for a delicious twist with a hint of sweetness.

This roasted pork loin recipe is the perfect comfort food, and whether you’re cooking for the whole family or just yourself, the leftovers freeze well for an easy meal later. It reminds me a lot of my crock pot pork tenderloin, another favorite recipe that always turns out tender and full of flavor.

Why you will love this recipe

  • Seasoned just right for incredible flavor: I love how the mix of garlic, smoked paprika, brown sugar, and black pepper creates the perfect balance.
  • So tender and juicy, you’ll want seconds: Cooking at the right temperature and giving it time to rest keeps the meat moist and easy to slice. No dry pork here, just perfectly tender bites every time.
  • Simple ingredients that work like a charm: You don’t need anything fancy to make this recipe. Just a few pantry staples come together to create a meal that is amazingly tasty.
  • Perfect for any meal, any time: Whether it’s a family dinner or a meal with friends, this roasted pork loin is always a great choice. It pairs well with so many sides, so you can mix and match to keep things interesting.

What you will need

raw pork loin and seasonings on a cutting board
  • Pork Loin – Use boneless pork loin, not pork tenderloin, for the best results.
  • Olive Oil – Needed for both seasoning the meat and greasing the pan.
  • Garlic – I use a mix of whole garlic cloves, minced garlic, and garlic powder. If you prefer a milder garlic flavor, you can skip the garlic powder.
  • Seasonings – I prefer smoked paprika for a rich depth of flavor (regular paprika works too), along with Kosher salt and fresh ground black pepper.
  • Brown Sugar – Light or dark brown sugar both work well to add a touch of sweetness.

How to make

Preheat the oven. First, I preheat the oven to 375 degrees F. Then, I lightly grease a roasting pan with some olive oil, and set it aside. 

greasing a baking dish

Prepare the meat: I start by patting the pork loin dry with paper towels so the seasoning sticks better. If I see any silver skin, I carefully trim it off with a sharp knife. Then, I make small cuts in the meat and tuck in whole garlic cloves to add extra flavor as it cooks.

garlic stuffed pork loin

Make the rub: In a small bowl, mix the olive oil with all the seasonings to create a flavorful rub. Coat the pork loin evenly on both sides, making sure it’s well covered. Sometimes, I skip the bowl and add everything directly to the meat (just like in my video), rubbing it in thoroughly for the same great flavor.

pork loin rub mixture in a bowl

Roast: I place the seasoned pork loin in the roasting pan with the fat side up, which helps keep it juicy as it cooks. I cook the pork loin for 50-55 minutes for a medium to medium-well doneness, making sure the internal temperature reaches 150-155°F.

pork loin in a baking dish

Serve: I let the pork rest for a few minutes so the juices stay inside and keep it tender. Then, I sprinkle it with freshly chopped parsley and serve it with my favorite side dish.

baked pork loin

Expert tip

Why resting the pork is key

One of the most important steps in this recipe is letting the pork rest before slicing. If you cut into it too soon, all those flavorful juices will escape, leaving the meat drier than it should be. I always wait at least ten minutes before slicing, it makes a big difference in keeping the pork tender and juicy.

More tips to consider:

  • For this recipe, I use a 2.5 to 3-pound pork loin, but if yours is larger, you will need to adjust the cooking time. A meat thermometer is the best way to make sure it is cooked just right.
  • When roasting pork loin, I always place the fat cap facing up.
  • Browning the pork before roasting is not required, but I love how it locks in the flavors. I heat a cast-iron skillet with olive oil and brown it on all sides for the best crust.
  • Another way to get a beautiful golden crust is to start roasting at a high temperature.
  • If the pork starts getting too dark, I loosely cover it with aluminum foil. This keeps it from over-browning while it finishes cooking.
  • A meat thermometer is my go-to tool for making sure the pork loin is cooked perfectly. It takes the guesswork out and ensures the right internal temperature every time.

Cooking temperature for pork

The US Department of Agriculture recommends cooking pork to 145 degrees F and letting it rest for five minutes before serving. This results in medium-rare pork with a slight pink center, which is perfectly safe and incredibly juicy. Resting is key for tender meat, so I always cover it with foil and give it time to settle. As it rests, the internal temperature naturally rises a bit, locking in moisture and enhancing the flavor.

Here are the internal temperature guidelines for the desired doneness:

  • Medium-rare: 145°F with a slight pink center
  • Medium: 150-155°F for a firmer texture while staying juicy
  • Medium-well: 155-160°F with just a hint of pink
  • Well-done: 160-165°F for fully cooked pork with no pink
A whole piece of baked pork loin toped with herbs in a white baking dish

Recipe variations

  • Different cuts: I love that this recipe works with different cuts of pork. Roasted pork tenderloin, a center-cut rib roast, or a center-cut pork roast all turn out great, but I always adjust the cooking time based on the size of the cut.
  • Seasonings: I sometimes swap out my usual blend for one tablespoon of Italian seasoning or powdered ranch dressing.
  • Fresh herbs: I like to tuck a few sprigs of rosemary into the top of the meat when adding the garlic cloves for an extra fragrant roast. 
  • BBQ pork loin: If I’m in the mood for BBQ pork, I brush about half a cup of BBQ sauce on top before roasting. It creates a rich, caramelized glaze with a smoky, tangy kick.
  • Try a glaze: A honey Dijon glaze is another great option. I mix two tablespoons of honey with one tablespoon of Dijon mustard and brush it on during the last few minutes of roasting for a sweet and tangy finish.

Serving suggestions

Serving this roasted pork loin with a side of my creamy mashed potatoes and cheesy baked green beans takes the meal to another level of deliciousness. I made this exact menu for my husband’s birthday, and it was a hit. The combination of tender pork, rich buttery potatoes, and cheesy greens makes every bite feel like the ultimate comfort food. For dessert, I served lemon blueberry zucchini poke cake, and it was the perfect sweet ending. Absolutely a win!

Another great way to enjoy this dish is with crispy garlic roasted potatoes. If you want to add even more flavor, a drizzle of balsamic glaze over the pork gives it a delicious, tangy finish.

roasted pork loin brushed with garlic butter sauce and herbs top on a white baking dish.

How to store leftovers

  • Fridge: I keep any leftover pork loin in an airtight container in the fridge. For extra juiciness, I baste it, wrap it in plastic wrap, and then store it for up to four days.
  • Freeze: If I want to save it longer, I use a freezer-safe container and freeze it for up to three months.
  • Thaw: When I’m ready to use it, I let it thaw overnight in the fridge.
  • Reheat: I reheat the pork in the oven at 350 degrees F for about 10 minutes or warm it in the microwave for one to two minutes.

Frequently asked questions

Should I cover pork loin while roasting?

No, I roast it uncovered to let the outside develop a nice crust. If it starts to brown too quickly, you can loosely tent it with foil.

How do I keep pork loin from drying out?

The key is not overcooking it and letting it rest before slicing. Cooking at 375 degrees F and following the right roasting time keeps the meat juicy.

Can I make this in advance?

Yes, you can season the pork up to a day ahead and keep it in the fridge. When ready to cook, just follow the roasting instructions.

Is there a difference between pork loin and pork tenderloin?

Although pork loin and pork tenderloin come from the same muscle, they are quite different. Pork loin is a wider, thicker cut with a fat layer that keeps it moist while cooking, making it ideal for roasting. Pork tenderloin, on the other hand, is a thinner, leaner cut from along the spine, which means it can dry out quickly if overcooked. It’s best when seared, grilled, or cooked in smaller pieces with broth or juice to keep it tender.

More delicious pork recipes to try

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How-to-Cook-Pork-Loin-7

Roasted Pork Loin Recipe

Impressing your family and friends with my tender and juicy Roasted Pork Loin recipe is easier than you think. I make it with simple ingredients and a foolproof method, so it always turns out perfect. The combination of slow roasting, garlic, and a touch of brown sugar brings out rich flavors, making it a dish that’s sure to make any dinner special.
4.96 from 25 votes
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: Pork Loin
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 6 servings
Calories: 377kcal

Ingredients

  • 2.5-3 pound pork loin not tenderloin
  • 2 tablespoons olive oil plus more for the pan
  • 6-9 cloves garlic whole – use less if you want
  • 5 cloves garlic minced – use less if you want
  • 1/2 teaspoon Kosher salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon smoked paprika
  • 2 tablespoons brown sugar
  • 1/2 teaspoon garlic powder

Instructions

  • Preheat the oven to 375 degrees F.
  • Next, lightly grease a baking dish with some olive oil.
  • Add the pork loin to a large bowl, pierce with a small knife 9 holes on top, or make as many based on how many cloves you will use. Fill those holes with 9 whole garlic cloves.
  • Then, in a small bowl, mix the seasonings and olive oil to make the rub. Coat the pork loin evenly on all sides, making sure it’s well covered for the best flavor.
  • Add the pork loin to the prepared baking pan, fat side up.
  • Cook for 50-55 minutes for medium to medium-well doneness (150-155 degrees F for internal temperature). Cook for 60-70 minutes for a well to be well-done, or until it has reached a temperature of 160-165 degrees F.
  • Remove from the oven and let it rest for 5-10 minutes before slicing and serving.

Video

Notes

One of the most important steps in this recipe is letting the pork rest before slicing. If you cut into it too soon, all those flavorful juices will escape, leaving the meat drier than it should be. I always wait at least ten minutes before slicing, it makes a big difference in keeping the pork tender and juicy.

More tips to consider:

  • For this recipe, I use a 2.5 to 3-pound pork loin, but if yours is larger, you will need to adjust the cooking time. A meat thermometer is the best way to make sure it is cooked just right.
  • When roasting pork loin, I always place the fat cap facing up. This helps keep the meat juicy and full of flavor.
  • Browning the pork before roasting is not required, but I love how it locks in the flavors. I heat a cast-iron skillet with olive oil and brown it on all sides for the best crust.
  • Another way to get a beautiful golden crust is to start roasting at a high temperature. It helps create a rich color and extra depth of flavor.
  • If the pork starts getting too dark, I loosely cover it with aluminum foil. This keeps it from over-browning while it finishes cooking.
  • A meat thermometer is my go-to tool for making sure the pork loin is cooked perfectly. It takes the guesswork out and ensures the right internal temperature every time.

Nutrition

Calories: 377kcal | Carbohydrates: 4g | Protein: 50g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 142mg | Sodium: 306mg | Potassium: 855mg | Fiber: 0g | Sugar: 3g | Vitamin A: 165IU | Calcium: 15mg | Iron: 1.3mg

4.96 from 25 votes (1 rating without comment)

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101 Comments

  1. Cooking pork always worries me because I can never tell when it’s done and usually wind up drying it out. I look forward to putting some of these tips into action!

  2. This is exactly what I needed. I’m a vegetarian, but my family members aren’t. I often lack the confidence to know I’m doing it right. This is so clear and so helpful.

  3. I love a good pork loin for dinner. It’s one of my favorite cuts of pork. I’m going to have to make this one night soon.

  4. I love pork loin, it’s such an affordable piece of meat to make. I am always looking for new ways to enjoy it! 

  5. I’m curious because I’m one who avoids cooking pork loin because I tend to overlook it: in the write up it says take out of the oven at 145° But in the recipe it says at 160°. I’m guessing the power is better so it can sit? I have a loin that needs to be cooked and would love to try this. 

    1. The internal temperature of the meat should be 145-160, depends on how you like it. Between 145° F. is for medium rare and 160° F. medium.

  6. Super easy to follow and always comes out perfect. I brown the meat before I put it in the oven cuz I like the browned crust. My teenage sons love all your recipes. They love the taste and easy for them to follow if by themselves and they have to make dinner.5 stars

  7. I’m going to try this in my Power Fryer. Same recipe just quicker and hopefully the best!!  Thanks. 

  8. I made this and it was perfect.. It is company worthy!
    Be sure to bury the garlic completely, mine burned on what was sticking up.. I cut them off, and it was perfect. 145 was the temp to remove it. Tender, juicy, and flavorful.

  9. This pork loin is delicious! I read the comments and doubled the spice mixture, used minced garlic instead of cloves, scored the fat cap, and cooked it in the crockpot. It’s is so moist and tender and flavorful! Great recipe! I’ll certai prepare this dish again!5 stars

  10. I like how the instructions were given, I am older and slower and they were given in such a way as to be easily remembered! I plan to try this tonight! I was going to dopiek chops but this sounds too good to pass up!

    1. Hi Marybeth, and thanks for stopping by. Please let me know how you liked them. It is a delicious recipe, and hope you enjoy it as much as we do!

  11. Seriously?! Wow! I cannot believe how AMAZING this recipe is! Super impressed. I normally brine pork loins and boil them with cabbage. I thought I would try something different. I am so glad that I did. I didn’t have any paprika, but I had some creole seasoning, and I scored the fat. This was so easy, so lovely, very flavourful. My family loved it. I don’t think I will boil this cut ever again!5 stars

  12. FYI, Trichinosis has been virtually eliminated from US produced pork. Pork raising and processing methods have taken care of that for us. Plus, if the pork has been frozen, any parasites would be dead. Cooking to a temp of 130 for 30 minutes, or 140 for 1 minute also will kill them. So check the temp as suggested, and rest easy. The FDA lowered the recommended temperature for pork years ago.

  13. If you don’t mind, what’s the green herb in the photo, Italian parsley? Was that added after removal from the oven. Lends well to appearance though. Thanks

  14. Why does the “how to cook pork loin” say to cook to an internal temperature of 145 degrees, but the accompanying recipe says to cook to 165 degrees?? That’s quite a difference.

    1. it depends on how well you want it. I provided the approximate time and for each desired doneness:

      Medium-Rare – 145 to 150 degrees F.
      Medium – 150 to 155 degrees F.
      Medium-Well – 155 to 160 degrees F.
      Well-Done – 160-165 degrees F.

  15. I’m confused w the fat cap, I know what it looks like.. but in the video it didnt look like the white cap was on the top..did you flip it before baking?5 stars

  16. Wow was looking for a great recipe and insteuctions, and you have nailed it! Not only you have nice guidelines, you have also included a video with it which is very helpful. I have two hungry kids all the time 😆, and wanted to try this dish. It turned out amazing, very moist and tender. It is by far the best pork loin recipe I had. Next time I will double the size😂. Thanks for sharing it, this one is a keeper for sure!!!5 stars

    1. Hi Linda, that is funny about your kids:) Glad you have enjoyed it and your family had a nice dinner! You can definitely use two loins if desired, especially if you have a larger family, or want to have leftovers!

  17. Super deliciou and most pork loin!!! We loved it a lot. Also, i love that you poked the meat and inserted the garlic cloves, it really elevated the flavors. An easy, yet delicious and very flavorful dish! We made some rice and served it that way along with some steamed broccoli. Perfect dinner! Thanks for sharing, I highly recommend it!5 stars

    1. Hi Mia and welcome! Yes, we love poking the meat to get more flavor out of it. Glad you love this recipe, it an easy and delicious dinner for sure!

  18. I just made this last night for a family cook off and it was a huge success thank you so much for sharing !!!! Extremely good

  19. I am a big fan of loin, and this recipe is definitely the best I have made. The meat is succulent, moist and tender. Me and my husband loved it a lot, i cooked it per insteuction to medium, and then brushed some butter on top. It was super flavorful and the perfect weekend dinner! We are
    Even thinking of making it for Thanksgiving, as we loved it a lot! Thanks for sharing this. Also, the video makes it so much easier to follow!5 stars

    1. Hi Barb, we are glad you and your husband loved this recipe. Butter on top sounds delicious! Thank you for your review!

  20. Hi there! Made this recipe over the weekend, and I can definitely say – hands down the best pork loin recipe I had so far. The meat was perfect, not dry at all, but rather juicy and flavorful. Even though I am not a very experienced kitchen person, I can say that this was a easy recipe to follow. The video attached also made it interesting and easy to follow. All in all, I am happy how it turned out, and can tell you that I will be making it quite often. Thanks for sharing👌5 stars

    1. Hi Alberto, and thank you for your review. We are glad that you have enjoyed this recipe, and found it easy to follow. We try our best to make it easy, and delicious!

  21. Amazing recipe! I made it for some guests who came for dinner, and was looking for an easy dinner. This was just perfect and very delicious and tender pork loin recipe! Everyone enjoyed it, and I can say that is very good!5 stars

  22. Hi there! This is a great recipe and quite easy to follow. My husband loved it and we have some leftover as well, which is always great) the brown sugar on top gave this dish a nice flavor balance with the garlic. Overall, it is a solid and easy dish, and we enjoyed it! 👌5 stars

  23. Best pork loin recipe I made. The meat came out tender, juicy and flavorful. I love garlic so poking the meat with it was a great flavor booster. We loved this recipe, and will be making it more often! Thanks for sharing!5 stars

  24. What a superb meal this turned out! I don’t write reviews, but this pork loin was really the best we had! It was just flavorful and juicy! Very happy how it turned out! Great recipe, thanks for sharing5 stars

  25. Juicy and flavorful meat. It is a great pork loin recipe, and very delicious. We enjoyed it over some rice and veggies. Highly recommend this. Thanks!5 stars

  26. This is hands down the BEST pork loin recipe I’ve made. I am not a professional chef by any means, but I did my fair share of cooking. Tried many pork recipes in the past, including loin. But this one was my favorite of them all. I cooked it to about medium-well, and it was perfect. The meat was juicy and tender. The garlic flavor inside was also amaing, and the glaze is just a nice finish. It is an easy recipe, and this is the only way I will be cooking pork loing going forward. Thanks for sharing, and the video tutorial is also useful.5 stars

  27. This is the BEST roasted pork loin recipe hands down. I followed thr exact steps and followed the video as well, it turned out succulent, flavorful, and delicious! Our family was very pleased. Thanks for the recipe!!!5 stars

  28. So, I’m a little confused. Do you season first, then brown in the cast iron skillet? Or do you brown it then season? I’ve never made pork of any kind ever!

  29. Just made this last night, so yummy! Love the whole garlic cloves added in. I used dark brown sugar. Wasnt sure if I should have used light but it was TASTY!

    1. Please follow the recipe directions and check the internal temperature of the loin, this way you will know exactly when its done.

  30. So freakin’ delicious!! First time making pork loin and so glad I decided on this recipe! I can’t wait to make it again and again and again! Favorite part for me was finding and eating all the garlic cloves 🤭
    Thank you for sharing such a wonderful recipe!
    P.S. Our home smelled soooooooo good, too!5 stars

  31. Made this recipe yesterday, and I am so happy I found your site. The loin came out perfectly tender and delicious! We served it over mashed potatoes and the whole family loved it! Thanks for sharing, this is by far the best pork recipe I made))5 stars

  32. I just cooked a pork loin in the crockpot. Should I take it out and rest on a plate covered, or can I leave in pot with juices til we are ready to eat later on?…

    1. You can leave it in the crockpot with the juices, this way it will stay juicier and warm for longer.

  33. I never cooked a pork loin before but I wanted to cook for a homeless shelter where I volunteer. I bought two 8 lb one at Sam’s Club and will use 2 ovens. Would I cook it for 3 1/2 hours, with your recipe, then check it’s internal temp? Think I could make warm sandwiches with it?
    Thank you!!

    1. Oh wow those are some HUGE pork loins you got 🙂 I would check the internal temperature after 2 hours of cooking and take it from there to see how long it needs to cook.

  34. I love this recipe! Ever since finding it, it is the only way I cook my pork loin. I do add extra brown sugar and black pepper for a sweet and savory pork loin. I pair with fresh corn on the cob and buttery mashed Yukon gold potatoes! Amazingly tasty and delicious! Thank you for sharing your recipe!

  35. I followed this recipe with a few tweaks and I have to say this was hands down the best looking and tasting pork loins I’ve ever made.5 stars

  36. I’m colorblind so it’s difficult for me to tell the color so my brother-in-law bought my dad a digital thermometer to check temperatures and that has improved the quality of my cooking in the sense of not drying out the meat immensely. So perhaps you might do that

  37. This looks delicious! I am wondering if this can be done in a crockpot. If so, what do you recommend? Thanks!

    1. This is optional but I recommend browning it if you have some spare minutes. It locks in the flavors better.

  38. This is absolutely WONDERFUL. I did just as the recipe instructed, but I cooked the pork in the crock pot. If you haven’t tried this recipe, you are missing out, Adding this to my favorite recipes.5 stars

  39. about to make this! Brown sugar and garlic is what drew me to this recipe! in the first description, it says to bake it for 20 mins then take it out and let it rest. Glad I kept scrolling down to the official recipe! I’m sure it meant 20 mins per lb. sounds sooo good! thank you for this recipe!

  40. I love pork loin roast recipes! This one is especially delicious. I’m definitely going to make it again. Thank you for sharing!5 stars