Instant Pot Turkey Breast – from Fresh or Frozen

I have always raved about how the Instant Pot transformed the way I plan and cook my meals. As a busy businesswoman, I have perfected the art of taking shortcuts in the kitchen, without cutting on flavor and taste. This Instant Pot Turkey Breast recipe, which can be cooked from frozen or fresh, is proof that outstanding meals don’t have to take hours to make.

Overhead shot of Instant pot turkey breast sliced and served with cranberry sauce and mashed sweet potatoes.

Instant Pot recipes can save you so much time. I love it that I can cook Frozen Chicken BreastsFrozen Chicken WingsFrozen Beef, or even an entire Frozen Whole Chicken with impressive results in a fraction of the time and without worrying that I forgot to defrost the meat. No more ruined dinners or last-minute calls for catering, with my recipes that blend convenience and flavor.

With this foolproof Instant Pot recipe, I can easily cook a fresh or frozen turkey breast in just under two hours from start to finish. The turkey turns out tender, succulent, and moist, and yes, I don’t have an issue using that word. If your oven is busy or you don’t want to cook an entire turkey for Thanksgiving, this version is ideal for you. I finish it under the broiler with my sweet and savory garlic brown sugar mixture to get the skin crispy and golden brown for an impressive gourmet experience.

I choose to cook a turkey breast instead of a whole turkey when I host Thanksgiving and Christmas for just a few people, or for cozy family meals, since it’s so easy to make. No matter what the occasion, pressure cooking will always save you time and effort, and I guarantee that you will have a cooked-to-perfection dinner that will impress. I choose to serve it with cranberry sauce and sweet mashed potatoes; it’s a combo that never disappoints.

Browned Instant Pot turkey breast sliced and served with cranberry sauce and mashed sweet potatoes.

Why you will love this recipe 

  • It is so easy: I just put it in the pot and let it cookβ€”no basting or turning the pan required. This is one of the most fuss-free and stress-free methods of cooking a succulent turkey breast. 
  • The convenience: In just an hour, I have four to five pounds of juicy turkey ready to eat. You can cook a fresh or frozen turkey breast without having to defrost it; it takes only under two hours to cook a frozen turkey breast.
  • Perfect for a small family: No need to turn on the oven and cook a whole turkey when it is just my small family for Thanksgiving. Additionally, this keeps the oven ready to cook other dishes, such as this sweet potato casserole.
  • Crispy skin too: With my perfected recipe, the turkey even has a perfectly crispy finish that we all love, coated in an exceptional brown sugar garlic butter mixture.

What you will need

Instant pot turkey breast ingredients arranged on a white surface.
  • Turkey: I use an organic four-to-five-pound turkey breast with the skin on and bone in. 
  • Liquid: Instead of water at the bottom of my Instant Pot, I use low-sodium chicken broth for extra flavor.
  • Rub: I also rub the entire turkey breast with butter seasoned with salt and pepper to keep it moist and flavorful.

For broiling

  • Base ingredient: I use unsalted butter as the base and add my own salt, so I know how much is in there. The butter holds everything together so that I can spread it on the turkey.
  • Seasoning: I use garlic powder instead of fresh garlic because it dissolves into the butter, resulting in a better overall flavor. The thyme adds a savory, floral profile while the brown sugar gives it a caramelized sweetness. I also add salt and pepper for extra flavor.   

How to make 

Prep the turkey: First, I dry the turkey with paper towels, loosen the skin (if using a breast with skin-on), and rub three tablespoons of butter underneath. The rest of the butter I rub all over the surface of the turkey breast.

Seasoned turkey breast on a cutting board.

Cook the turkey: Next, I put a trivet in the pot and pour in the chicken broth before placing the turkey breast on top. After covering the lid, I seal it and set the timer for 30 minutes for a fresh turkey breast or 60 minutes for a frozen turkey breast.

Cooking turkey breast in the Instant Pot.

Release the pressure: Once it is done, I let the pressure release naturally for 15 minutes before releasing the rest of the pressure manually. Then, I check the internal temperature. If it is at least 155 degrees F, I remove it and turn on the broiler. 

Butter mixture: I melt the butter and mix it with the rest of the ingredients for broiling while placing the turkey breast on a foil-lined baking sheet.

Brown sugar garlic butter mixture for turkey breast.

Broil for crispy skin: I brush the buttery mixture all over the meat and then let it broil for three to five minutes for crispy skin. 

A turkey breast that was cooked in the Instant Pot, placed on a baking sheet and covered in a butter mixture.

Rest and serve: Finally, I remove it and let it rest for 15 minutes before serving it, so the juices have time to redistribute.  

Cooked turkey breast in the Instant Pot.

Expert tip

How long to cook a turkey breast in the Instant Pot

For a fresh or thawed turkey breast:

  • 3 pounds of turkey breast = 20 minutes cooking time on High Pressure with a 15-minute Natural Pressure Release
  • 3.5 pounds of turkey breast = 23 minutes cooking time on High Pressure with a 15-minute Natural Pressure Release
  • 4 pounds turkey breast = 25 minutes cooking time on High Pressure with a 15-minute Natural Pressure Release
  • 4.5 pounds turkey breast = 28 minutes cooking time on High Pressure with a 15-minute Natural Pressure Release
  • 5 pounds of turkey breast = 33 minutes cooking time on High Pressure with a 15-minute Natural Pressure Release

For a frozen turkey breast:

  • 3 pounds turkey breast = 39 minutes cooking time on High Pressure with a 15-minute Natural Pressure Release
  • 3.5 pounds of turkey breast = 46 minutes cooking time on High Pressure with a 15-minute Natural Pressure Release
  • 4 pounds turkey breast = 52 minutes cooking time on High Pressure with a 15-minute Natural Pressure Release
  • 4.5 pounds turkey breast = 60 minutes cooking time on High Pressure with a 15-minute Natural Pressure Release
  • 5 pounds of turkey breast = 65 minutes cooking time on High Pressure with a 15-minute Natural Pressure Release

More tips to consider:

  • Make sure there is at least 1Β½ cups of liquid in the bottom of the Instant Pot.
  • If your turkey is smaller than mine, don’t cook it as long. Check the tables in the Expert Tip above. 
  • Keep an eye on the turkey in the broiler. It does not take long to burn it. 
  • Don’t forget to let it rest. The juices need to be redistributed back into the meat, or they will just run back out when it is sliced.
  • If the Instant Pot gives a BURN notice, press cancel and check for food stuck at the bottom of the pot, or see if the liquid has dried up. It may also be a problem with a sealing ring or steam release valve. 
Browned instant pot turkey breast served with cranberry sauce and mashed potatoes.

Recipe variations and add-ins:

  • Use juice: Instead of chicken broth, sometimes I use apple juice or orange juice for a tangy, fruity flavor.
  • More fruit: For even more fruity flavor, I often top my turkey breast with orange slices and baste it with my orange marmalade when broiling it. 
  • Cajun turkey breast: To make this turkey breast hot and spicy, I add some of my Cajun seasoning to the butter before cooking it, and it bakes right into the meat. Sometimes, I add a little extra to the broiling butter as well.
  • Add vegetables: To make this into a hearty meal, I like to add a couple of chopped carrots, a few potatoes, and some celery to the bottom of the pot.
  • Smaller meal: If it is just the two of us, I use half of a breast instead. It is cooked for about 15 minutes and is just as juicy and delicious. 
Instant pot turkey breast sliced and served with cranberry sauce and mashed sweet potatoes.

Serving suggestions:

Rather than serving traditional side dishes, I sometimes like to serve this with unique sides, such as my Hasselback sweet potato casserole. The thinner slices of potato absorb the sauce more effectively, and the crunchy topping, with its beautiful layers, makes this stunning dessert the talk of the table. My broccoli cauliflower salad is another showstopper that my family loves. It is so easy and takes just minutes to make. 

My pumpkin mac and cheese is a favorite with the kids, made with just pasta, cheese, pumpkin puree, and a few basic kitchen items. This luscious creamy dish has become a tradition at my Thanksgiving table. For dessert, crustless pumpkin pie is another fun new recipe I have added to my Thanksgiving menu. I love getting all the good creamy pumpkin filling without having to worry about the crust! Of course, I still make my classic pumpkin pie too! Everyone loves the crust, after all!

What to do with leftover turkey

Leftover turkey can be added to many delicious recipes. I take advantage of it and make turkey tetrazzini with a cheesy buttery cracker topping, or this creamy turkey casserole with bacon. I also enjoy adding it to salads, wraps, cheesy sliders, and sandwiches.

I usually choose to cook a larger breast intentionally, so I have enough meat to use in other meals. In my family, we are always looking forward to enjoying a cozy turkey soup or this white turkey chili. Additionally, there is nothing more rustic and authentic than a turkey pot pie made from scratch.

How to store leftovers:

  • Refrigerate: I pack leftover turkey breast in plastic and place it in a sealed container, and I can keep it in the fridge for several days.  
  • Freezing: To freeze, I cut meat into serving-size pieces and place it in freezer bags. Then it will stay fresh in the freezer for up to three months.   
  • Defrost: Before serving, I thaw the frozen leftovers in the fridge overnight.
  • Reheating: To reheat, I place thawed turkey in the oven at 350 degrees F for 15 minutes. It can also be heated in the microwave for 1 to 2 minutes, but it will not become crispy.
Sliced instant pot turkey breast served with cranberry sauce and mashed sweet potatoes.

Frequently asked questions

Why do I keep getting a BURN notice?

It happens because the pot is overheating. It is usually because there is some food burning at the bottom of the pot. I unplug it and let the pressure escape before scraping the bottom of the pot with a wooden spoon or spatula to see if that is what the problem is. Or, if there isn’t enough liquid at the bottom, I add more. There should be at least 1Β½ cups of liquid in the bottom. Then, I restart the pot. If it happens again, it is likely a mechanical issue, such as a faulty sealing ring or steam release valve.

How much turkey do I need for each person?

I always cook at least 1/2 to 1 pound per person. That does not mean they will eat that much meat, but I like to have leftovers. And, let’s face it, some people like to have seconds. Other people want to take some home. I often send people home with a plate if someone I invited could not make it. However, I also enjoy having leftovers to make sandwiches or to have another meal the next day.Β 

Why is my Instant Pot turkey rubbery?

This happens when the turkey is overcooked. When the turkey is cooked for too long, the fibers squeeze out the juice, making the meat dry and tough. This makes it feel rubbery and hard to chew. It is essential to know how much the turkey breast weighs before cooking it, and only cook it for the minimum amount of time. Also, remember to do a natural pressure release. Relieving the pressure too fast sucks the juice out of the meat, so it ends up dry no matter how long it is cooked.Β 

What temperature should my turkey be?

The turkey should be around 165 degrees F when it is served. However, that does not mean it should be 165 degrees F when it is removed from the pot. Because meat continues to cook as it rests from residual heat, the temperature will rise another 7-10 degrees. That is why I highly recommend removing your turkey breast when it is about 155 degrees F. Otherwise, it will be closer to 175 degrees F when it is served, which means a dehydrated turkey breast.Β 

Perfectly crispy and browned instant pot turkey breast.

More must-try Thanksgiving recipes:

Loved this recipe? I’d love to hear from you! πŸ’› Leave a 5-star rating ⭐️ in the recipe card below and share your thoughts in the comments – I read and appreciate every single one!

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Instant pot turkey breast sliced and served with cranberry sauce and mashed sweet potatoes.

Easy Instant Pot Turkey Breast

Instant Pot Turkey Breast can be made from frozen or fresh meat, takes a fraction of the time to cook, and turns out tender and succulent. πŸ—
5 from 8 votes
Print Pin Rate
Course: Main Course
Cuisine: American
Diet: Gluten Free
Keyword: Instant Pot Turkey Breast
Prep Time: 10 minutes
Cook Time: 1 hour 5 minutes
Natural Pressure Release: 15 minutes
Total Time: 1 hour 15 minutes
Servings: 6 servings
Calories: 259kcal

Ingredients

  • 1 4.5-5 pounds turkey breast fresh or frozen, bone-in turkey breast
  • 1 1/2 cups chicken broth or water
  • 6 tablespoons butter room temperature or use olive oil

Buttery Mixture for Broiling:

  • 1/2 cup butter unsalted
  • 1 tablespoon garlic powder
  • 1 teaspoon thyme powder
  • 2 tablespoons brown sugar
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions

  • Remove giblets from the turkey breast if present.
  • If cooking a fresh turkey breast, gently loosen the skin from the turkey breast, lifting it from the meat with your fingers, and rub about three tablespoons of butter (or olive oil) under it. You can also add some seasoning.
  • Rub the remaining three tablespoons of butter (or olive oil) all over the turkey breast surface. You can also add some seasoning if desired. You can add thyme, rosemary, salt, and pepper.

Cook:

  • Add a trivet with handles to the Instant Pot and add the chicken broth. Place either the fresh or frozen turkey breast (thicker side down) on top of it.
  • Cover the container with the lid and secure it. Make sure to turn the valve to the "sealed" position.
  • Press High Pressure and set the timer to 33 minutes for fresh turkey breast, and 65 minutes for frozen turkey breast. Refer to the blog post for cooking times based on the weight of the turkey breast and whether you are using fresh or frozen chicken.
  • After the cooking time is done and the Instant Pot beeps, let the pressure naturally release for 15 minutes, followed by a quick release of the remaining pressure.
  • Using a food thermometer, check the internal temperature in the thickest part of the breast; it should be at least 165 degrees F. If necessary, pressure cook for an additional 5 to 10 minutes.

Buttery Mixture for Broiling:

  • Turn on the Oven Broiler.
  • Melt butter and mix with the rest of the ingredients.

Broil:

  • Open the Instant Pot lid, remove the turkey breast from the pot, and place it on a baking sheet lined with aluminum foil and drizzled with olive oil.
  • Brush the turkey breast with the Buttery Mixture and place under the broiler for about 5-8 minutes for extra crispy skin.
  • Watch it closely, and if needed, rotate the pan, so it doesn't burn. If needed, brush more with the sauce from the pan. Broil until skin is golden-brown and crispy.
  • Let the turkey breast rest for 15 minutes before slicing and serving.

Video

YouTube video

Notes

How long to cook a turkey breast in the Instant Pot

For a fresh or thawed turkey breast:

  • 3 pounds of turkey breast = 20 minutes cooking time on High Pressure with a 15-minute Natural Pressure Release
  • 3.5 pounds of turkey breast = 23 minutes cooking time on High Pressure with a 15-minute Natural Pressure Release
  • 4 pounds turkey breast = 25 minutes cooking time on High Pressure with a 15-minute Natural Pressure Release
  • 4.5 pounds turkey breast = 28 minutes cooking time on High Pressure with a 15-minute Natural Pressure Release
  • 5 pounds of turkey breast = 33 minutes cooking time on High Pressure with a 15-minute Natural Pressure Release

For a frozen turkey breast:

  • 3 pounds turkey breast = 39 minutes cooking time on High Pressure with a 15-minute Natural Pressure Release
  • 3.5 pounds of turkey breast = 46 minutes cooking time on High Pressure with a 15-minute Natural Pressure Release
  • 4 pounds turkey breast = 52 minutes cooking time on High Pressure with a 15-minute Natural Pressure Release
  • 4.5 pounds turkey breast = 60 minutes cooking time on High Pressure with a 15-minute Natural Pressure Release
  • 5 pounds of turkey breast = 65 minutes cooking time on High Pressure with a 15-minute Natural Pressure Release

More tips to consider:

  • Make sure there is at least 1Β½ cups of liquid in the bottom of the Instant Pot.
  • If your turkey is smaller than mine, don’t cook it as long. Check the tables in the Expert Tip above.Β 
  • Keep an eye on the turkey in the broiler. It does not take long to burn it.Β 
  • Don’t forget to let it rest. The juices need to be redistributed back into the meat, or they will just run back out when it is sliced.
  • If the Instant Pot gives a BURN notice, press cancel and check for food stuck at the bottom of the pot, or see if the liquid has dried up. It may also be a problem with a sealing ring or steam release valve.Β 

Nutrition

Calories: 259kcal | Carbohydrates: 5g | Protein: 0g | Fat: 26g | Saturated Fat: 5g | Cholesterol: 0mg | Sodium: 915mg | Potassium: 76mg | Fiber: 0g | Sugar: 3g | Vitamin A: 1175IU | Vitamin C: 4.1mg | Calcium: 17mg | Iron: 0.2mg
5 from 8 votes

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42 Comments

  1. I’m going to clip and save this for Thanksgiving. We always buy a second turkey since they are on sale, and we use it to make meals and sandwiches in the week following.

  2. We’re definitely going to try prepping turkey like this soon. In the past year we’ve really gotten into using the instant pot to simplify some of our old recipes.

  3. This recipe looks really good. That turkey turned out great! I’ve always wanted to try this with the instant pot. Now I really need to give it a shot.

  4. Oh my, I love turkey, and I had no idea I could cook it in an instant pot. I’ve literally had an instant pot in a box for a year now. I need to try this!5 stars

  5. I am so amazed by the Instant Pot everyday seeing what people are making for dinner. This looks incredible and I definitely want to give it a try.

  6. I am definitely going to have to try this during Thanksgiving this year. I was wondering if I could cook a turkey in my instant pot.5 stars

    1. You won’t be able to remove them, unless you try to run the cavity under warm water for a while to loosen it, you can do that or remove before broiling.

      1. I’m having a hard time thinking about keeping the giblets inside while cooking from frozen. Β Does this do anything to the turkey or the flavor? Β I also can not broil in my oven. Will it be OK to skip this step? Thanks very much.

        1. run the turkey under warm water, specifically were the giblets are and remove them. To answer your second question, you do need a broil do make the skin crispy and golden brown. If you don’t care about that part, you can skip it. But keep in mind, cooking a frozen turkey is not too flavorful, so if you skip the broiling where you can add more flavor, it wont be as good.

  7. I love cooking turkey and try to roast one once a month, but this recipe could make my life a whole lot easier. A turkey breast that hardly takes any time to cook? Yes please!!!

  8. This was SOOOO good!! And SOOO easy!! I had a 7.5# turkey breast (which I had to wrestle into my 6 qt Instant Pot, but I got it in there!!) that I partially defrosted in a sink full of water for maybe an hour. I only did so to get the gravy pouch that was stuffed in there, out. Cooked for 60 minutes, 15 minute NR and it was PERFECT! I added some shallots, poultry seasoning, rosemary, and salt in with my softened butter and shoved it under the skin before putting in the IP and never broiled in oven (just removed skin once I pulled it out of the IP). It was really tender, BUT it was registering pretty overcooked – like 195-200 in some spots. (but who cares, better over than under with poultry IMO). It was still tender and delicious! Next time I might go for 50 minutes with 15 min natural release. Thanks for the recipe!! πŸ™‚5 stars

    1. Hi Cheryl, thank you for your feedback πŸ™‚ I am very happy that you enjoyed this recipe πŸ™‚

  9. Thanks for this! It took forever to find you. All I needed was the time and liquid for frozen turkey breast so I can make soup!!!

  10. Glad I watched the video, as you know this is a busy time of year and I miss read the instructions. The video is very short but well worth watching it. It’s less than 2 minutes, so take the time and watch it. I try watching any videos because sometimes we miss interpret what we are reading.

    1. Yes, this is the main reason we try to put a short video for every recipe we make, to better guide you through the process. Thank you for your feedback!

  11. Mine is a bone-in breast, however I don’t have a trivet for the instapot, what can I use instead?

  12. I have an 8 quart Duo Instant Pot, with 8.34 pound bone in turkey breast. Could you please advise how much liquid to use, cook time and natural release time?
    Thank you so very much!

    1. I would do 90 minutes cooking time on High Pressure with a 15 minutes Natural Pressure Release and two cups of liquid.

  13. Which brand of turkey breast have people found works best? Pre-basted or not? Anxious to try this method this week for Thanksgiving!

  14. I have a frozen turkey breast that is a little over 5 pounds , how long would I cook it for ? It’s 5.3 pounds
    Thanks