Air Fryer Avocado Fries
These Air Fryer Avocado Fries are crispy on the outside, creamy on the inside, and seasoned with herbs, spices, and everything bagel seasoning. They’re a fun and healthier alternative to regular fries that I make all year round – and yes, they’re seriously addictive!
Every time I see avocados at the market, I grab a bunch without thinking twice. They’re perfect for all sorts of fun treats, like our favorite grilled avocado we make all summer long, and the kids are obsessed with my avocado ice cream, I mean, how could they not be? It’s creamy, sweet, and never lasts more than a day in our house!
Table of contents
Creating a healthy alternative to fries is something I’m really proud of. These Air Fryer Avocado Fries are a must-try! It’s hard to beat the combo of creamy avocado slices wrapped in a crunchy, perfectly seasoned crust. I mix in herbs, spices, and a generous sprinkle of everything bagel seasoning to boost the flavor. And the best part? They only take about 7 minutes in the air fryer. Just add your favorite dip and get ready, everyone’s going to want the last piece!
Why you will love this recipe
- They’re crispy outside and creamy inside: I love how each slice gets a crunchy, golden crust while staying soft and buttery in the middle. It’s such a fun texture, especially straight out of the air fryer.
- Seasoned with simple pantry spices and everything bagel mix: The mix of smoked paprika, garlic powder, dried herbs, and everything bagel seasoning adds just the perfect amount of flavor.
- A healthier take on fries with no deep frying: These are not greasy or heavy like traditional fries. I just spray them lightly and let the air fryer do the work in about 7 minutes.
- Perfect as a snack, appetizer, or fun side dish: I make them when I want something different to serve with dinner, or just as a snack with dipping sauce. They’re great for guests, picky eaters, and anyone who loves avocado.
What you will need
- Main ingredient: My top choice are always organic ripe avocados.
- Dry coating: I use flour and panko to help the seasoning stick and give each fry that crispy finish.
- Seasoning mix: I mix in salt, pepper, smoked paprika, garlic powder, and Italian herbs to give the coating tons of flavor in every bite.
- Flavor boost: In my house, we love everything bagel seasoning, so I decided to add that for a fun little crunch and extra flavor that makes these fries stand out.
- Eggs: I whisk a couple of eggs with a splash of water to help everything stick together.
How to make
1. Prep the breading station: I set out three bowls to get everything ready. In the first one, I add the flour along with the herbs, spices, salt, and a little black pepper. Then, I crack the eggs into the second bowl, add a splash of water, and whisk them until smooth.
2. Mix the crispy coating: In the third bowl, I stir together the panko and everything bagel seasoning until it’s evenly combined and ready for dipping.
3. Coat the avocado slices: I take each piece and dip it first in the seasoned flour, then into the egg, and finally roll it in the panko mix until fully coated.
4. Cook and serve: I arrange the avocado slices in a single layer in the air fryer basket, leaving a little space between each one. I cook them at 400°F for 4 minutes, flip them gently, then air-fry for another 2 to 3 minutes until they’re golden and crispy. I serve them hot with our favorite dipping sauce on the side.
Expert tip
Pick firm ripe avocados
My main advice for this recipe is to use avocados that are just barely ripe. I always pick ones that feel slightly firm when I press them. If they’re too soft, they’ll fall apart while coating or cooking, but if they’re just right, they hold their shape and stay creamy inside with that perfect crispy outside.
More tips to consider:
- I press the panko on gently so it sticks well and gives each slice that extra crunch once cooked.
- I never overcrowd the air fryer basket. Giving each piece space helps them cook evenly and get crispy instead of steaming.
- I give the tops a quick spray before flipping and again after flipping to help them get that beautiful golden finish.
- I coat the avocado slices, lay them out on a tray, and keep them in the fridge for a few hours if I’m planning ahead. Then I just air fry right before serving.
Recipe variations:
- Spicy version: I mix a little cayenne or chipotle powder into the flour for a bit of heat. Just a half teaspoon is enough to give it a nice little edge without being too much.
- Cheesy crunch: I add a few tablespoons of grated parmesan to the panko mix. It melts slightly while air frying and gives the crust a salty cheesy flavor.
- Tortilla crusted: Instead of panko, I crush tortilla chips and use them as the final coating. It gives a fun texture and pairs really well with salsa or guacamole for dipping.
- Lemon herb: I stir in some lemon zest and dried parsley into the flour and panko. It adds a fresh flavor that works especially well for summer meals.
- Try other seasonings: I love switching things up with different blends like Cajun seasoning, taco seasoning, dry ranch powder, or even a sprinkle of lemon salt.
Serving suggestions
At our house, these avocado fries never make it to the table without a few dipping sauces on the side. Sure, you can go with the usual mayo or ketchup, but when I’m serving them for something fun like a backyard BBQ or a birthday dinner, I like to bring out the good stuff. I’ve set out little bowls of chipotle sauce, ranch, honey mustard, and even tzatziki, and let everyone pick their favorite.
Also, I love serving these avocado fries with something fresh and light to balance the crispy texture. They go really well with my burrata bruschetta for a fun appetizer spread or alongside shrimp salad sliders when I want to keep things casual but still delicious. The creamy avocado pairs so well with seafood and fresh herbs.
How to store leftovers:
- Refrigerate: I store any leftover avocado fries in an airtight container in the fridge. They stay fresh for about two days, but they’re definitely best the day I make them.
- Freezing: If I want to freeze a batch, I lay the coated (but uncooked) avocado slices on a tray and freeze them until solid, then transfer them to a freezer bag. This way, I can air fry them straight from frozen whenever I need a quick snack.
- Reheating: To reheat, I pop them back in the air fryer at 350°F for a few minutes until they’re hot and crispy again. I never use the microwave, it makes them soft instead of crunchy.
Frequently asked questions
To help the coating stick, I make sure to press the panko on gently after dipping the slices in flour and egg. I also give them a little time to chill in the fridge before cooking, which really helps everything hold together. And I always handle them carefully when flipping.
Yes, you can bake them in the oven and they still turn out great. I usually set the oven to 425°F, place the avocado slices on a baking sheet lined with parchment paper, and bake them for about 15 to 18 minutes, flipping halfway through. They’re not quite as crispy as in the air fryer, but they’re still really good.
Yes, my kids love them, especially with dipping sauces. I sometimes keep the seasoning simple when I’m making them for younger kids: just salt, pepper, and a little garlic powder. They’re fun to eat and a good way to serve avocado in a different way.
More air fryer recipes to try:
Loved this recipe? I’d love to hear from you! 💛 Leave a 5-star rating ⭐️ in the recipe card below and share your thoughts in the comments – I read and appreciate every single one!
Let’s stay connected! Follow me on Facebook, Instagram, Pinterest, and YouTube for more delicious, sweet and savory recipes. Have a question? Ask in the comments, and I’ll be happy to help! 😊 with love Catalina!
Air Fryer Avocado Fries
Ingredients
- 4 medium avocados
- 1/2 cup all-purpose flour
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon dried Italian herbs
- 1 cup panko breadcrumbs
- 1/2 cup everything bagel seasoning
- 2 large eggs
- cooking spray
Instructions
- Preheat air fryer to 400 degrees F.
- Line a small baking sheet or plate with wax paper and set it aside.
- Slice the avocados in half, lengthwise, and remove the pit. Carefully, peel the skin and slice each avocado half lengthwise into 1/2" thick slices.
- Add flour, black pepper, salt, smoked paprika, garlic powder, and Italian herbs to a bowl and stir with a fork. Set aside.
- In the second bowl, add 2 eggs, a splash of water, and whisk.
- In the third bowl, add the panko and the everything bagel seasoning, stir with a fork to combine.
- Take the avocado slices, one at a time, and toss in the flour mixture, then in the beaten eggs, then in the panko mixture. Set aside onto the prepared baking sheet and repeat with the remaining slices.
- Spray air fryer basket with nonstick spray and add the breaded avocado slices in a single layer, making sure they're not touching each other. Cook in batches.
- Lightly spray them with cooking spray, and cook for 4 minutes. Turn over avocado slices, spray with cooking spray again, then cook for another 2-3 minutes, or until golden and crispy.
- Serve with lemon slices and sauce for dipping.
Notes
Pick firm ripe avocados
My main advice for this recipe is to use avocados that are just barely ripe. I always pick ones that feel slightly firm when I press them. If they’re too soft, they’ll fall apart while coating or cooking, but if they’re just right, they hold their shape and stay creamy inside with that perfect crispy outside.More tips to consider:
- I press the panko on gently so it sticks well and gives each slice that extra crunch once cooked.
- I never overcrowd the air fryer basket. Giving each piece space helps them cook evenly and get crispy instead of steaming.
- I give the tops a quick spray before flipping and again after flipping to help them get that beautiful golden finish.
- I coat the avocado slices, lay them out on a tray, and keep them in the fridge for a few hours if I’m planning ahead. Then I just air fry right before serving.