Instant Pot Honey Garlic Chicken Thighs
When I need a frugal yet delicious meal that would satisfy my family, even the picky eaters, I make this dump-and-cook Instant Pot Honey Garlic Chicken Thighs. With just a few ingredients, 10 minutes of prep, and 10 minutes of pressure cooking, I finish the chicken thighs under the broiler for a sticky-delicious, crispy exterior nd an incredibly tender, juicy interior.
Making meals in the Instant Pot is fun and easy. Even when I am short on time, I know I can put a better-than-takeout meal on the table. A few of our favorites are this Orange Chicken, Pressure Cooker Mongolian Beef, and Instant Pot Mongolian Chicken.
Table of contents
The Instant Pot Honey Garlic Chicken Thighs are the perfect quick, easy, budget-friendly meal, and they’re so tasty everyone licks their fingers clean. The thighs are marinated in a flavorful honey-garlic sauce, a great sweet-and-savory combination. What I love most about this recipe is that I can marinate the chicken ahead of time and cook it when I am ready. Y
ou can also add all the ingredients to a freezer-friendly Ziploc bag and freeze it. Just thaw it the day you want to cook it. Once cooked, broil the chicken thighs for a few minutes to crispy perfection. Served with the fantastic, sticky honey-garlic sauce, it makes for an unforgettable dinner!
Why you will love this recipe
- Tender, juicy meat: Thigh meat is juicier than breast meat, and it stays moist when cooked under pressure. I let the chicken simmer in the sauce for maximum flavor and tenderness.
- Quick weeknight meal: When I’m in a hurry, I can toss this in the Instant Pot, and dinner will be ready in under 30 minutes. It’s so simple, and I can whip up some side dishes while it cooks.
- Cook from frozen: If I forget to thaw the chicken, I can add a few minutes to the cooking time, and it will still come out perfectly. This is great for busy moms like me who sometimes forget things.
- Just a few ingredients: I don’t need a long shopping list because I already have everything in my kitchen. Just the chicken, sauce ingredients, and some sesame seeds and green onions for garnish.
What you will need
- Chicken: I use bone-in, skin-on organic chicken for the juiciest, most tender meat with the most flavor.
- Produce: Minced garlic breaks down the cell walls, releasing its savory aroma and flavor while keeping the sauce smooth without big chunks or clumps. Freshly grated ginger releases essential oils that blend smoothly into the glaze for a zesty kick that cuts through the honey’s heavy sweetness and the salty soy sauce. Add chopped green onions right before serving for a pop of color and a bit of onion flavor.
- Wet ingredients: Low-sodium soy sauce adds salty, savory depth without too much sodium. Honey adds natural sweetness and a thick, sticky coating that clings to the chicken. Sesame oil adds rich, nutty depth to balance the sweet honey and sharp bite of the garlic. I also add a bit of water to control the thickness and help coat the food evenly.
- Dry ingredients: Cornstarch thickens the sauce; mix it with equal parts water and stir it in after cooking. I add sesame seeds before serving for extra crunch and a nutty flavor.
- Seasonings: Red pepper flakes add heat and depth.
How to prepare
Mix the sauce: First, whisk all the sauce ingredients in a medium bowl until combined. Marinate the chicken in the sauce for 30 minutes to 1 hour.
Cook the chicken: Then, pour the sauce into the pot, place the chicken thighs on top, and pressure-cook for 10 minutes.
Broil the chicken: Afterward, I let it rest while I heat the broiler and line a baking sheet with parchment paper. Remove the chicken thighs, place them on the baking sheet, brush them with sauce, and broil for 2 to 3 minutes per side.
Thicken the sauce: Meanwhile, I set the Instant Pot to sauté, mix the cornstarch slurry, and add it to the pot. I let it simmer for 3 to 5 minutes, stirring frequently, then turn it off to thicken.
Garnish and serve: After the chicken is crispy, I serve it with the sauce, sesame seeds, and green onions on top.
Expert tip
Why use bone-in, skin-on chicken?
The bone holds the flavor. That is where the marrow is, and it infuses the chicken with deep, rich umami as it cooks. The skin creates a protective barrier that locks in moisture and keeps the meat from drying out. It also melts down, creating a juicy magic sauce that only chicken fat can provide. The bone also helps distribute heat evenly during cooking, preventing overcooking. I also like to put the chicken under the broiler to crisp the skin for a golden, crunchy crust.
More tips to consider:
- Always do a 10-minute natural pressure release before releasing the rest of the pressure. Otherwise, the meat will be tough from the quick pressure change.
- Broiling is optional. I do it to get the skin crispy, but you can skip this if that doesn’t matter.
- Use low-sodium soy sauce. Regular soy sauce will make your sauce too salty.
- If you’re using frozen chicken thighs, add 3 minutes to the cooking time.
- You could also sear the chicken before cooking it for extra flavor. Use the sauté setting and a little oil to brown it for 3 minutes per side.
Recipe variations and add-ins:
- Spicy thighs: Add cayenne pepper for extra heat.
- Shredded chicken: For shredded sandwiches or rice bowls, shred the meat right in the pot after cooking.
- Add veggies: I often toss in veggies like broccoli florets, cauliflower, mushrooms, snap peas, carrots, and red potatoes.
- Fruit works too: Another way to enjoy this chicken is to toss in mandarin oranges or dried cranberries.
- Marinate the chicken: If you want the chicken to soak up the flavors, put it in a zip-top bag in the fridge and let it marinate for a few hours, flipping halfway.
Serving suggestions:
I go for rice first when serving this chicken because it’s perfect for soaking up the juices. My favorite rice recipe is this Instant Pot stick-of-butter rice because it only takes 15 minutes and needs 4 ingredients. It’s the best-tasting rice you’ve ever had, with a whole stick of butter, chicken soup, and a package of onion soup mix. If you’d rather have rice with less flair and flavor, use this Instant Pot rice recipe with just 2 ingredients that takes only 5 minutes to prepare.
I also like to serve this chicken with mashed potatoes. Try these fluffy Instant Pot mashed potatoes, ready in under 30 minutes. They’re buttery and creamy, and you only need a handful of ingredients most people already have. For dessert, these lemon Girl Scout copycat cookies are even better than the real ones, with lemon zest, real lemon juice, and homemade lemon glaze.
How to store leftovers:
- Refrigerate: Store leftovers in an airtight container in the fridge for up to 4 days.
- Freezing: I freeze leftover chicken wrapped in plastic and placed in freezer bags. They will stay fresh for 3 to 4 months.
- Defrost: Before reheating, I thaw frozen leftovers in the fridge overnight.
- Reheating: I reheat the chicken in the oven at 375 degrees F for 10 to 15 minutes or in the air fryer at 375 degrees F for 5 to 7 minutes, turning halfway through.
Frequently asked questions
The Instant Pot has no way to let moisture evaporate, so it gets trapped inside and prevents the skin from getting crispy. That is why I don’t sear my chicken beforehand. Since the chicken releases a lot of moisture as it cooks, steam builds up.
Yes, you can make them ahead of time by prepping the ingredients and marinating them raw, or by cooking them and storing them afterward. I prefer only to marinate my chicken for a few hours because I don’t like the texture after that. However, you can store it in a freezer bag in the sauce for up to 3 months and thaw it overnight before cooking. You can also cook it and freeze it in a freezer bag for up to 3 months.
Deglaze the pot. If you brown your chicken in the Instant Pot, scrape all the brown bits from the bottom. This can cause the pot to overheat and trigger a burn notice that shuts off the unit. Also, pour the liquid into the pot before the chicken. However, don’t let any small vegetables or other bits get stuck underneath, as they will burn. In addition, check the sealing ring and make sure the valve is clean and moves freely.
Yes, but keep an eye on them because they cook faster and dry out quickly. Also, if you use boneless chicken, you will need to adjust the time. A medium bone-in chicken breast takes 10 to 12 minutes. Boneless takes 7 to 8 minutes. Boneless chicken thighs take 8 to 10 minutes to cook. Now, if they are frozen, add another 3 to 4 minutes.
More delicious chicken recipes:
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Instant Pot Honey Garlic Chicken Thighs
Ingredients
- 1 1/2 lbs. chicken thighs bone-in and skin-on
Sauce:
- 1 tablespoon sesame oil
- 1/2 cup low sodium soy sauce or gluten-free Tamari sauce
- 3/4 cup water
- 1/2 cup honey or maple syrup
- 1 tablespoon garlic minced
- 1 tablespoon freshly grated ginger
- 1/2 teaspoon red pepper flakes
Cornstarch Slurry:
- 2 tablespoons cornstarch
- 2 tablespoons water
Garnish:
- 1 tbsp sesame seeds
- chopped green onion
Instructions
- Add all the sauce ingredients to a medium bowl and whisk until all are well combined.
Now, you have a few options:
- Option 1: Add the sauce and chicken thighs to the Instant Pot, then cook.
- Option 2: Add the chicken to the sauce and marinate for a few hours.
- Option 3: Add the chicken and sauce mixture to a freezer-friendly Ziploc bag and freeze.
Cook:
- When you are ready to cook, add the sauce mixture to the Instant Pot.
- Add the chicken thighs in a single layer to the bottom of the pot.
- Make sure to close the lid, seal the valve, and cook under high pressure for 10 minutes.
- Once the Instant Pot beeps, let the pressure naturally release for 10 minutes.
- In the meantime, turn on the oven broiler and line a baking sheet with parchment paper.
- Gently remove the chicken thighs from the Instant Pot and place them on the prepared baking sheet. Brush them with some sauce and broil for 2-5 minutes on each side. Watch them closely so they don't burn.
- In a small bowl, combine cornstarch and water until fully combined.
- Meanwhile, turn on the Sauté button and add the cornstarch slurry to the Instant Pot. Stir to combine and simmer for 2-3 minutes.
- Let it stand; the sauce will thicken.
- Serve the chicken over rice and pour the sauce over the chicken.
- Garnish with sesame seeds and chopped green onions. Enjoy!
Video

Notes
Why use bone-in, skin-on chicken?
The bone holds the flavor. That is where the marrow is, and it infuses the chicken with deep, rich umami as it cooks. The skin creates a protective barrier that locks in moisture and keeps the meat from drying out. It also melts down, creating a juicy magic sauce that only chicken fat can provide. The bone also helps distribute heat evenly during cooking, preventing overcooking. I also like to put the chicken under the broiler to crisp the skin for a golden, crunchy crust.More tips to consider:
- Always do a 10-minute natural pressure release before releasing the rest of the pressure. Otherwise, the meat will be tough from the quick pressure change.
- Broiling is optional. I do it to get the skin crispy, but you can skip this if that doesn’t matter.
- Use low-sodium soy sauce. Regular soy sauce will make your sauce too salty.
- If you’re using frozen chicken thighs, add 3 minutes to the cooking time.
- You could also sear the chicken before cooking it for extra flavor. Use the sauté setting and a little oil to brown it for 3 minutes per side.


The directions say, “Add all the sauce ingredients to a medium bowl and mix until the sugar is completely dissolved.” There is no sugar in the list of ingredients. Or am I just missing it?
sorry, my bad, I updated it. There is no sugar, you are right.
This chicken looks so juicy!
This looks SO delicious!! YUM!
I love how you break the whole process down! I feel more comfortable trying this now! Looks so juicy and delicious!
These look delicious! So moist and tender 🙂
Love how easily this comes together in the Instant Pot.
Looks so perfect! Definitely a must try this chicken recipe!
Instant Pots make busy nights so much easier! Gonna try this soon!
I’m an Instant Pot Rookie!
Can you use chicken breast?
Yes, marinate frist, sauce the chicken breast on each side for 2-3 minutes, add the sauce and cook for 5 minutes of high pressure. Remove the chicken breasts, add the cornstarch to thicken the sauce, serve over chicken.
I made this tonight and it was a hit!! My VERY picky 5 year old exclaimed that the chicken was delicious and she wanted to eat it every night! Needless to say, I was shocked. I made this with frozen bone-in chicken thighs and cooked for 22 minutes. Thanks for the easy, tasty recipe!
Glad that you liked it!!!
The recipe says to “Add all the sauce ingredients to a medium bowl and whisk until all well combined”. According to the recipe list, this would include the cornstarch slurry, but then the slurry comes back into play in step 7. I might be missing something, and if I am, then sorry.
Hi Theo, sorry fo rah confusion, the Cornstarch Slurry is a separate category, I have updated for it to be displayed properly.
I will try the recipe tonight but won’t put the chicken on parchment paper.
Parchment paper catches on fire under a broiler.
Aluminum foil is now considered dangerous when heated so maybe just clean the baking dish after use.
Looks delicious. How would the cooking time vary for the Instant Pot if I were to use boneless and skinless chicken thighs?
For whole boneless/skinless thighs I would do 6-8 minutes with 10min NPR.
How to double recipe?
Just double the ingredients, cooking time stays the same.
I understand I can double the recipe, but most likely the chicken will be in the inner pot on top of each other (not single layer) Does that change cooking time or texture of chicken? Thank you
no, same cooking time, it should turn out the same.
This was delicious. I made extra sauce when I made it the first time last week and wondered how I could use the leftover sauce (I have lots) in a new batch. Since it’s already thickened, can I still use it to make more? Thanks for any guidance and for the great recipe.
I made this tonight, followed directions to a tee except not marinade meat. This turned out yummy!
Hi Judi, thank you for stopping by! We are glad you liked it, and enjoyed it as much as we do! Keep in touch! thanks
I have 4 chicken legs, would the cooking time be the same?
yes, please use the same cooking time
Can I use frozen boneless/skinless thighs?!
Hi, yes you can.
Can you sear it first and skip the broil?
Yes, the broil is done to make them crispier at the end.
I browned first and broiled after too. It was sooo good that way!