Pumpkin Mac and Cheese [Video]

Catalina Castravet
By Catalina Castravet
5 from 8 reviews

Halloween Holiday Food Main Dishes Pasta Pumpkin Recipes Recipes Thanksgiving Recipes

Cook time Cook time: 15 minutes

Last updated on November 24th, 2021 at 05:29 pm

Pumpkin Mac and Cheese is the ultimate comfort food for this time of year. With just a handful of simple ingredients like pasta, cheese, and pumpkin puree, you can have this creamy mac and cheese dish ready in minutes! Whether you want it for a side dish or a main entrée, this easy pumpkin recipe is perfect for the holiday season. 

If you are not a pumpkin fan, and understandable not everyone is, try this Easy Instant Pot Mac and Cheese. For an even healthier but scrumptious dish, you could make our Gluten-Free Mac and Cheese. Or if you want something heartier for a main meal, this Creamy Beef and Shells recipe is perfect. 

When the temperature starts cooling off and the leaves begin to turn orange, red, and yellow, I always think of pumpkin recipes. Whether I am using fresh pumpkin, homemade pumpkin puree, or the canned stuff, it all manages to make its way into one of my dishes almost every night. 

The creamy sauce of this stovetop mac and cheese recipe helps me make the most of pumpkin season. In addition, my family is pleasantly surprised at how well the flavors blend together.

Also, this recipe is easy to personalize by changing the type of pasta, kind of cheese, and even which milk you choose. It can even be changed by how much cheese you use.

Since this easy recipe is so versatile you can try it with your favorite cheese, a good-aged cheddar or fontina are among our favorites. Also, to make it even more scrumptious and irresistible, fry some smoked bacon, chop it and add it on top.

If you prefer to keep it vegetarian, sauteeing some garlic and sage leaves in butter and drizzling that mixture over the creamy pasta is a great alternative. Or just keep it simple, as kids and adults, all love this delicious dish. Check more of our pumpkin recipes, there are plenty to choose from.

Ingredients needed:

For our exact recipe, head to the recipe card at the bottom of the page. But here are the basics for this delicious pumpkin macaroni and cheese:

  • Pasta: We used elbow macaroni, but you can use whatever you like.
  • Butter: Melted and unsalted.
  • Flour: All-purpose flour works best. However, you could also use whole grain or almond flour. In addition, use gluten-free flour if you are making this recipe gluten-free.
  • Milk: Similarly, almond milk can be substituted for regular. However, I would rather recommend coconut milk, for its creamier texture.
  • Cream: Alternatively, sour cream could also be used. 
  • Pumpkin purée: Canned pumpkin or make your own pumpkin puree with this easy recipe. Here is very important to be careful and not use pumpkin pie filling, as that one is on the sweeter side.
  • Chicken broth: Prepared or fresh. In addition, use vegetable broth if you want the meal to ve vegetarian.
  • Onion powder
  • Garlic powder: For extra flavor, you can substitute the garlic powder with about 4 cloves of fresh minced garlic.
  • Salt and black pepper: To taste.
  • Hot sauce: Such as Tabasco, sriracha, or even buffalo sauce will work.
  • Cheese: We used sharp cheddar and shredded parmesan. However, fontina, swiss, pepper jack would work great as well.
  • Spices: Dry mustard, nutmeg, and cinnamon.

How do you make pumpkin mac and cheese?

  1. Cook pasta: First, add your pasta to a large pot of boiling salted water and cook according to package directions minus one minute for al dente. Drain it well but do not rinse.
  2. Melt the butter: Meanwhile, melt butter in a large skillet or saucepan over medium heat. Whisk in the flour and simmer for two minutes. 
  3. Make the sauce: After, add the broth and cream a bit at a time, whisking it after each addition. 
  4. Combine: Then, stir in the hot sauce, garlic powder, onion powder, pepper, salt, cinnamon, nutmeg, and dry mustard. Boil for one minute as you whisk. 
  5. Add cheese: Take the pot off the heat and add the cheeses. Whisk it until it is smooth.
  6. Add pasta: Then stir in the pasta until well coated.
  7. Serve: Serve immediately as is or with your favorite toppings.


Recipe variations:

  • Add veggies: To make a heartier dish, add broccoli, spinach, or some other veggie.
  • Make it meaty: Alternatively, you could also add some meat like ham, chicken, or turkey.
  • Spice it up: Toss in some jalapenos, red pepper flakes, or a sprinkle of cayenne pepper for a spicy kick.
  • No butter: Try using olive oil instead of butter for fewer calories and less fat.
  • No cheese: Use nutritional yeast instead of cheese for a healthier side dish.
  • Other spices: Add thyme or sage for extra flavor.
  • Brown butter: For a completely different buttery taste, use brown butter instead of regular.
  • Roasted garlic: Another way to add extra flavor is by roasting some garlic, pureeing it, and adding it to the mixture.

How to serve:

This creamy dish is best served right off the stove, but you can try one of these ideas too:

  • Add a handful of breadcrumbs or panko to the top of the dish for a bit of crunch. 
  • Pumpkin macaroni and cheese is the perfect side dish for our savory red wine pot roast or herb-roasted turkey.
  • Put it into a casserole dish and bake at 425 degrees F for 10 to 15 minutes to make the top extra crispy and golden brown. 
  • This dish is also great as a main meal by adding meat and vegetables. 
  • Serve with a ½ cup of crunchy chopped walnuts on top.
  • Try this with a glass of Starbucks copycat pumpkin latte. 

Frequently Asked Questions

What is the best pasta to use for this dish?

The best pasta depends on what you want to taste the most. If you are looking for pasta that holds the most sauce, choose farfalle (aka bowties), conchiglie (shells), or penne. You could also go with the traditional macaroni (aka elbows). 

The farfalle is the favorite because it is sturdy, has folds and creases to hold the most pumpkin cheese sauce, and it has the best chew factor. However, this recipe calls for elbow macaroni because it is the most common pasta used in macaroni and cheese. 

How do you keep your mac and cheese creamy?

The secret to the creamiest and richest macaroni and cheese is to undercook your pasta. In other words, cook it al dente. The easiest way to do this is to cook it one or two minutes less than the instructions on the package calls for, depending on which pasta you are using. 

And do not scrimp on the paste. Spend a few more cents to get a good name brand instead of the store brand for this pumpkin pasta. It really does make a difference in the chewiness, flavor, and performance. 

What is the most popular cheese for pumpkin macaroni and cheese?

Choosing the right cheese for this dish is a matter of taste but you need to consider two things, the flavor, and the meltiness. The best flavors are sharp cheddar, asiago, pepper jack, and provolone. But the best melting cheeses are fontina, gruyere, mascarpone, and mozzarella. 

However, you can always sprinkle some parmesan cheese on top for extra saltiness. The most important thing in choosing the cheese for this dish is to make sure it goes well with the pumpkin flavor.

Gruyere is one of the favorites, but sharp cheddar cheese is what we used because of its traditional taste. Always keep in mind that if you decide to add more cheese, you will have to increase the amount of the liquid as well, to make sure the sauce stays creamy.

How to store leftovers:

  1. Store: Store your delicious leftovers in an airtight container in your refrigerator for three or four days. Make sure it is cooled to room temperature first. 
  2. Freeze: However, if you cannot finish it all within a few days, pack it up in a freezer bag or freezer-safe container. It will stay fresh in your freezer for approximately 90 days. 
  3. Thaw: When you are ready to reheat, thaw it in the fridge the night before for best results.
  4. Reheat: Then, reheat it in the microwave in a microwave-safe dish.
  5. Plan ahead: Alternatively, if you know you are going to have to freeze this dish, keep the pasta and cheese sauce separate when you freeze them. Then, when you are ready to serve, boil the frozen pasta for one minute until it is thawed. Meanwhile, let the sauce thaw for one hour before heating it over medium-high heat in a medium pot. Stir frequently. In a small bowl, mix 1 ½ tablespoon of milk with 1 tablespoon of cornstarch. Stir it all together in the saucepan and let it simmer over low heat until it is thickened.

More side dishes:


Cooking tips:

  • You could also make this dish in a Dutch oven if you have one. That way you can bake it in the oven afterward to give it a golden-brown color and a bit of crunch. 
  • Use the best cheese. Just like the pasta, you do not want to scrimp when it comes to the cheese either. 
  • Also, do not overcook the pasta. It will continue to cook in the cheese sauce and you do not want it to get mushy. 
  • In addition, even if it seems minuscule, be sure to add the nutmeg. It actually makes a big difference in this dish. 
  • Another thing to keep in mind is that all cheese is different, add it little by little and observe how thick or thin the sauce is. If needed add more cheese, but if you add it all at once, the sauce can be too thick.
spoonful of cheesy pumpkin Mac and cheese

Pumpkin Mac and Cheese

Pumpkin Mac and Cheese made with cheese, pumpkin puree, and warm spices, this creamy mac and cheese dish can be ready in just 30 minutes!
5 from 8 votes
Save Print Pin Rate
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 705kcal
Author: Catalina Castravet


  • 12 ounces elbow macaroni (or short pasta)
  • 1/4 cup unsalted butter
  • 1/4 cup all-purpose flour
  • 1 cup milk
  • 1/2 cup heavy cream
  • 1 cup chicken broth
  • 1 teaspoon dry mustard
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon cinnamon
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1 cup pumpkin puree
  • 1 teaspoon hot sauce (Tobasco or Sriracha)
  • 2 cups sharp cheddar cheese (shredded)
  • 1/2 cup parmesan cheese (shredded)


  • Bring a large pot of salted water to a boil and cook pasta according to package directions, aiming for al dente. Drain well, do not rinse.
  • In the meantime, in a large saucepan melt the butter over medium heat. Whisk in flour and cook for 1-2 minutes.
  • Next, add milk, cream, and broth a little at a time, whisking until smooth after each addition.
  • Add dry mustard, nutmeg, cinnamon, salt, ground black pepper, onion powder, garlic powder, and hot sauce. Stir well and cook over medium heat until the mixture comes to a boil. Boil for 1 minute while whisking.
  • Remove from heat, and stir in the cheeses, until smooth.
  • Stir in the pasta.
  • Taste and adjust for salt and pepper.
  • Serve immediately.



Calories: 705kcal | Carbohydrates: 81g | Protein: 34g | Fat: 39g | Saturated Fat: 23g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 107mg | Sodium: 1524mg | Potassium: 588mg | Fiber: 5g | Sugar: 9g | Vitamin A: 10719IU | Vitamin C: 8mg | Calcium: 714mg | Iron: 3mg
Made This Recipe?

Show me what you made on Instagram or Facebook and tag me at @sweetnsavorymeals or hashtag it at #sweetnsavorymeals.

Get free recipes to your inbox!


Leave a reply


Love how super creamy this is! Perfect fall treat.



Well, this is a new take on pumpkin for me. I've never seen pumpkin mac and cheese! It looks delicious.



Love how creamy this is!


Erin | Dinners, Dishes and Dessert

This Pumpkin Mac and Cheese is looking incredibly delicious!


katerina @ diethood.com

I love how creamy and delicious this! SO GOOD!


Beti | easyweeknightrecipes

This is the perfect fall dish! It looks absolutely amazing!



Can you make the mac and cheese without the pumpkin?


yes, you can


Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.