Best Instant Pot Egg Bites

I love a delicious and convenient breakfast that can be made in advance, and the Instant Pot Egg Bites are all that and even more. These are one of those game-changing recipes that make my life easier, but also nutritious and delicious. Ready in 30 minutes with just six ingredients, no babysitting required, and no oven needed, these are a winner in my household.

Instant Pot egg bites served with crispy bacon.

Instant pot recipes are typically time-saving, and this recipe is no exception. I discovered the famous Starbucks Egg Bites a few years ago when I stopped at our local Starbucks. They were so charming and delicious that we just fell in love with them. Now they are a regular on my meal-prep menu, and I am loving these more than the original. I cook double batches and freeze some for later, along with my Instant Pot Brownie Bites, so we always have something tasty on hand.

These are fluffy, cheesy, and so easy to make that they practically cook themselves. I always have some in the freezer and use them for family breakfast, snacks, and I add them to lunch boxes. They also make a great snack on family road trips. Full of protein, these little clouds are also the perfect post-workout pick-me-up. They are customizable, so I make them with what I have on hand. This is one of those recipes that once you try it, quickly becomes a family favorite.

Instant Pot egg bites topped with bacon pieces and served with crispy bacon.

Why you will love this recipe 

  • Fuss-free: I simply mix the ingredients in a blender, add them to the silicone egg mold, and then place it in the Instant Pot. They’re so simple to make, and there are only six ingredients.
  • It only takes a few minutes: In under 30 minutes, I can have fluffy, cheesy egg bites with bacon for a protein-packed breakfast that the whole family will enjoy. 
  • Budget-friendly: At Starbucks, I pay over $5 for two of these, and they don’t taste as good as mine. I can make seven of them for a couple of dollars at home! That’s a pretty significant saving. 
  • Make ahead: I can prepare them ahead of time and reheat them in seconds for those who prefer to sleep in. Alternatively, I can freeze them and serve them whenever I want. 

What you’ll need

Overhead shot of Instant Pot egg bites ingredients in bowls on a table.
  • Large eggs: The most important ingredient, I always choose the freshest, high-quality large eggs the day before I plan to make this recipe. I usually get them from a local farmer right up the road from my home, where I have been getting eggs and other produce for years, because I trust them. 
  • Bacon: Another essential ingredient, I choose thick-cut fresh bacon. I like maple bacon, but feel free to use what you prefer. Cook, crumble, and pat it dry to remove excess grease.  
  • Dairy: I use whole milk to give these a rich and smooth texture, as well as freshly shredded cheddar cheese.
  • Parsley and garlic: Freshly minced garlic adds a robust, garlicky flavor without the bitter aftertaste that powdered garlic can sometimes have. I like to add fresh parsley for a pop of color and mild, earthy flavor.

How to make 

Prep: First, I grease the egg molds with olive oil and evenly add bacon crumbs to each one.

Bacon bites on the bottom of a silicone egg mold.

Blend: Then, I mix all the remaining ingredients in a blender at high speed until smooth. 

Instant Pot egg bites ingredients in a belnder.

Fill the mold: Now, I pour the egg mixture into each mold until they are ¾ full and cover them with a lid or foil.

Pouring egg mixture onto an egg mold.

Transfer: After I pour one cup of water into the Instant Pot and place the trivet inside, I put the egg mold on top of the trivet and lock the pot.

Egg mold with egg bites in the Instant Pot.

Pressure cook: After cooking for eight minutes, I let the pressure release naturally for five minutes before releasing the remaining pressure. Then, I carefully remove the egg mold and let the eggs cool for seven minutes in the mold before turning them upside down and pushing them out onto a plate.

Egg bites in a mold in the Instant Pot.

Garnish and serve: Finally, I garnish with extra bacon, cheese, and parsley before serving. 

Instant Pot egg bites in a blue egg mold next to an Instant Pot.

Expert tip

Egg whites or whole eggs for egg bites

Although Starbucks only uses egg whites for their egg bites, I have always used the whole egg in my version because I find that they have more flavor, richness, and moisture. The texture is also slightly denser and heavier. Using only egg whites can also result in a somewhat rubbery texture in the egg bite. For those on a low-calorie and low-fat diet, using only egg whites can be beneficial. But I suggest adding cottage cheese to make it thicker and creamier.

More tips to consider

  • Always use room-temperature ingredients, especially eggs. 
  • Please don’t fill the molds more than ¾ or they will overflow and make a mess.
  • Be sure to use fresh, high-quality eggs, as they are the star of the show. 
  • Pat the bacon dry so the excess grease does not make the egg bites too greasy. 
  • Also, pat dry any extra veggies added so they do not make the egg bites watery. 
  • Do not overcook the egg bites, or they will be rubbery and chewy. 
  • I only use one egg bite mold at a time to make sure they cook evenly.
Instant Pot egg bites topped with bacon crumbs.

Recipe variations and add-ins:

  • Other veggies: I have added other veggies like corn, mushrooms, onions, and bell peppers. Just don’t add too much, because these are small bites. 
  • Add meat: For a heartier breakfast, sometimes I add chopped sausage, ham, turkey, or rotisserie chicken. 
  • Different types of cheese: As an alternative, I often change the cheese, too. My favorites are cotija, gruyere, and feta. 
  • Mexican twist: To make these egg bites Mexican, I sometimes add my taco seasoning, along with a bit of black beans and salsa, and use a Mexican cheese blend instead of cheddar. The kids love them this way! 
  • Light egg white bites: Make light egg white bites by using just egg whites in this recipe. Add a bit of cottage cheese to help make them creamier.
  • Creamy egg bites: Add three tablespoons of sour cream or cottage cheese for a tangier and creamier texture.
Instant Pot egg bites topped with bacon crumbs.

Serving suggestions:

These egg bites are the perfect light breakfast, served with a cup of hot coffee or our London Fog latte, made with Earl Grey tea, floral honey, and vanilla. The kids love these little egg bites, and I usually add them to their lunch boxes with veggie sticks and mini pancakes. I also enjoy serving these little puffs of deliciousness for brunch alongside my keto arugula salmon roll and broiche French toast with blueberry butter

I serve them with different sauces for everyone to dip into, such as my ranch dressing, honey mustard, and buffalo sauce. We enjoy them for Sunday family breakfast with crispy bacon on the side, overnight oats, yogurt parfaits, and freshly squeezed orange juice.

How to store leftovers:

Storing them is a perfect alternative to enjoy them the next day. Also, if you like to meal plan and have things ready in advance, make a double batch and freeze some for later.

  • Cool: First, before placing them in the fridge, ensure they are completely cooled.
  • Refrigerate: Then, transfer them to an airtight container and store them in the fridge. They can be stored for up to 3 days. 
  • Freeze: After these have cooled, freeze them for later use. Now, to the freezer, either leave them in the silicone mold with the lid on. Another option is to transfer them to an airtight freezer-safe container or place them in freezer bags. After that, freeze them for up to three months.
  • Defrost: Thaw overnight in the refrigerator for the best flavor.
  • Reheat: To reheat, transfer the eggs to a microwave-safe plate and microwave for about 30 seconds, or until they are hot. Another option is to use a toaster oven to reheat them.
Sliced Instant Pot egg bite on a fork.

Frequently asked questions

Why are my Instant Pot egg bites rubbery?

They have probably been overcooked. The proteins in the egg can set too firmly when cooked for too long or at too high a temperature, which can make them chewy and rubbery. Low-quality or old eggs can also cause this, so be sure to get good fresh eggs when making this recipe.

Why are my Instant Pot egg bites still soggy?

If the egg bites are still soggy and wet, they may be undercooked. Ensure they are cooked thoroughly, as consuming raw eggs can be hazardous. They can carry harmful bacteria, such as Salmonella, which can make people very sick. If they are still watery, cook them for a little longer, either in the Instant Pot, in the oven, or in the air fryer. 

How do I prevent watery egg bites?

It may not have anything to do with being undercooked, though. This can also happen if the ingredients are not measured carefully. Be sure to measure the cheese and milk correctly. Too much cheese can make egg bites watery. Additionally, adding watery vegetables like celery or tomatoes can lead to excess moisture. Adding some 1/2 teaspoon of cornstarch to the egg mixture can help. 

Can I cook more than one tray at a time?

I usually do not stack the trays when I make egg bites because they do not come out as evenly cooked, and with raw eggs, that is very important. Since it only takes a few minutes to cook them, it is no big deal to cook two or three batches separately. However, if trying it with two trays, stagger them and cook them for 8 minutes with a five-minute natural pressure release.

Sliced fluffy Instant Pot egg bites.

More easy Instant Pot recipes:

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Instant Pot egg bites served with crispy bacon.

Best Instant Pot Egg Bites

Instant Pot Egg Bites are packed with protein and easy to make with just six ingredients in under 30 minutes. Perfect for meal prep!
5 from 24 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Egg Bites, Instant Pot Egg Bites
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 7 egg bites
Calories: 128kcal

Ingredients

Bacon Egg and Cheese Egg Bites:

  • 4 bacon slices cooked and crumbled
  • 6 large eggs room temperature
  • 1/4 cup milk
  • 1/2 cup cheddar cheese shredded
  • 2 cloves garlic minced
  • 1 tablespoon parsley chopped
  • 1/4 teaspoon salt or to taste
  • Pinch of ground black pepper or to taste

Instructions

  • Add all the ingredients except the bacon to a blender and blend at high speed until smooth.
  • Lightly grease a silicone mold with olive oil, then add bacon crumbs to each egg bite mold, distributing them evenly.
  • Stir the egg mixture and pour it into the molds, filling them to about two-thirds full. Cover with the lid or foil.
  • Add 1 cup of water to the Instant Pot, then add the trivet and place the egg mold on top.
  • Close and lock the lid, point the valve to Sealing. Select the Manual or Pressure Cook button and set the pressure to high for 8 minutes. Followed by 5 minutes Natural Pressure Release, after which release any remaining pressure manually.
  • Remove the egg mold from the IP and let it cool for 5-7 minutes. Afterward, turn the mold upside down on a plate and gently push out the egg bites.
  • Garnish with more bacon and chopped green onions.

Video

YouTube video

Notes

Egg whites or whole eggs for egg bites

Although Starbucks only uses egg whites for their egg bites, I have always used the whole egg in my version because I find that they have more flavor, richness, and moisture. The texture is also slightly denser and heavier. Using only egg whites can also result in a somewhat rubbery texture in the egg bite. For those on a low-calorie and low-fat diet, using only egg whites can be beneficial. But I suggest adding cottage cheese to make it thicker and creamier.

More tips to consider

  • Always use room-temperature ingredients, especially eggs. 
  • Please don’t fill the molds more than ¾ or they will overflow and make a mess.
  • Be sure to use fresh, high-quality eggs, as they are the star of the show. 
  • Pat the bacon dry so the excess grease does not make the egg bites too greasy. 
  • Also, pat dry any extra veggies added so they do not make the egg bites watery. 
  • Do not overcook the egg bites, or they will be rubbery and chewy. 
  • I only use one egg bite mold at a time to make sure they cook evenly.

Nutrition

Calories: 128kcal | Carbohydrates: 1g | Protein: 8g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 151mg | Sodium: 273mg | Potassium: 93mg | Sugar: 0g | Vitamin A: 285IU | Vitamin C: 0.7mg | Calcium: 64mg | Iron: 0.8mg
5 from 24 votes

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108 Comments

  1. I love how versatile my instant pot is. I love making recipes like this, and look forward to making these, once I get a mold and trivet!5 stars

  2. Ok, what I got from this post is not only does it look delicious, but clearly I need an Instant Pot! Yum!

  3. One question, IP goes to warm after cooking. 5 min. natural release on warm or turn to off after cooking time is finished?

  4. We love egg bites and the various ways to make them. Our favorite is with bacon or sausage and a good quality shredded Parmesano Reggiano cheese. I usually double the recipe and make fourteen at a time. I freeze them taking out what we want the night before and then reheat in the microwave the next morning. You would never know they had been frozen. They are the perfect take along for camping or RV travel.5 stars

  5. Perfectly delicious! One of the most difficult things to master with egg bites is ensuring the ingredients ratio produces a consistent texture in the finished product. You nailed it!5 stars

  6. These look great! Do you know how I would adjust the cooking time for twice the amount of egg bites? I am using two stackable molds.

  7. Followed recipe almost to a “T”. They were fantastic. I ate two as soon as they cooled. I’ll definitely be making more. Thanks for sharing this recipe.

  8. This recipe turned out great!! I put a cube of Gouda in the center instead of cheddar and it was so good! Other than that I followed the recipe 100% and it will be a recipe I will use in the future.

  9. Omg it came out so good and really easy to follow. I only have plant base milk at home it works just fine. I used sun-dried tomato, cheddar and green onion with tons of paprika as filling because these are what I have at home. Thank you so much for sharing!5 stars

    1. Yes, you could. Just let them cool prior to freezing. Then, transfer to a freezer-safe dish. They can be frozen for up to 3 months. Reheat prior to serving. Glad you have loved them!

  10. This is the only recipe that I have found that does not call for cottage cheese which is something I cannot eat. What is used as a replacement ? I am so thrilled to find the recipe without it.

    1. Hi, I am sorry, I can’t really point what is used as a replacement as I never replaced it 🙂 I just make mine like these all the time.

  11. I am so excited to try these. I have them in the IP now. I just bought one, and have tried several recipes in the oven, but that just always makes me go back to buying them at SB. Thank you!5 stars

  12. First time making these and they’re really good! I followed recipe but I covered it loosely with tin foil. They still rose quite a bit. how do I keep that from happening? What I really liked about this was the absence of heavy cream, half and half, etc. It was a simple and fairly healthy base: milk+eggs. I can’t wait to try these with breakfast sausage and spinach! Yum! Thanks for sharing.5 stars

    1. I am very happy that you liked the recipe, they will still rise a bit as thats how egg tends to behave, you can fill them less so when they rise, they are just the right size. You can also add more cheese and less milk, this will reduce the rising as well.

  13. I made some with bacon (heat and eat to save time) and some with chopped maple chicken breakfast sausage and they were a win! Had to do two bouts of cooking in my 6qt IP and used silicone muffin/cupcake wrappers for the sausage batch. Use my immersion blender because it’s easy to clean. Worked great. Thanks!5 stars

  14. These were amazing!!! i used to make a similar recipe in the oven but just got an instant pot- and these were SOO much tastier, even my husband loved them (added plus so easy to clean up)
    Thank you!!

  15. I cover mine with a paper towel, and aluminum foil over that. This tip is from other users. It helps with the moisture from the steam process. I love these eggbites. Great for a work snack

  16. Just wondering since I don’t have a blender or food processor, can I just whip the eggs up with a fork and get the same results?

  17. I followed the recipe but the bites were not cooked all the way. There were only 2-3 that cooked thoroughly. What did I do wrong? Thanks.

  18. Dear Cat

    Many thanks for this recipe, I’ve tried a few and I don’t like cottage cheese in the my egg bites. These however, were amazing

    1. Just a bit of everything, like 1/4 bell pepper, or 1/2 a tomato, or soma sauteed spinach.

  19. A (mostly rhetorical) question and a suggestion:

    What is the mold lid used for if you cook without it and do not store the cooked bites in the mold?
    A better sequence in the pre-cooking process is to put the filled mold on the handled trivet then lower both into the pot. Lowering the filled mold onto the trivet that’s in the pot is challenging!

    Great recipe.5 stars

  20. I read on another recipe that they used parchment paper between the eggs and on top to cover them. Thinking of trying them today.

  21. OMG. This was going to be the recipe I would try for my first attempt. It seemed very simple. Don’t let that fool you. Yes they are simple but WOW, the taste is outstanding. I would have taken a pic if they had lasted long enough. These little pieces of heaven are packed with flavour. I swapped ham for bacon and spices to my liking but this is our new family favourite.

  22. Easy recipe, but by far the best tasting recipe for egg bites!! Simple and easy and the taste is incredible!

  23. Love the flavor of these, but the pepper all sank to the bottom. I may have to leave this out of the recipe.

  24. Can you just put the lid on bottom one and stack? Also, are the calories listed or one egg bite or your suggested serving of 2?

  25. Simple & good! These were flavorful and the texture was dense but smooth. And unlike some other egg bite recipes, I liked that I didn’t need cottage cheese or heavy cream, etc. so could make it with what I typically have on hand. Hint: I found I didn’t need to add any salt when using bacon and cheddar cheese. The parsley turned the eggs a pale green which wasn’t bad but might be off-putting to some. I made a 2nd batch and left out the parsley, instead added a generous tbsp. of chipotle salsa for a bit of smoky flavor. Also I sprayed the mold well with PAM and distributed it with a pastry brush since I’ve found the silicone molds can sometimes stick when lightly oiling with olive oil or butter.5 stars

  26. Thanks for the recipe! These were delicious! I sprayed my mold with olive oil Pam and substituted fresh chives for the parsley. I mixed everything in my Magic Bullet just because it’s so easy. I also used the silicone top because I didn’t realize you weren’t supposed to. LOL. The egg bites rose and lifted the top off but they were perfect. Can’t wait to try other versions. Thanks again!5 stars

  27. I have an 8-quart IP. Would that change the amount of water I use? I can’t find that on any recipe so far. I assume the molds need to sit in a certain water level.

  28. Debbie, You do not need sous vide but I must say there is a world of difference cooked low temp in sous vide then steamed under pressure. sous vide is more consistent as long as you let the air bubbles out from the blending so much air in them. They are a solid creamy texture like firm custard and steamed is similar to baking them.
    Also when you blend the cheese in that is what makes it smoother than just sprinkling in the milk-egg mixture. Milk makes it a moist spongy texture that needs cheese blended in. I like to add chopped spinach and red peppers filled enough in the cups so they don’t sink to the bottom but are through the cup AND I do cover mine so steam doesn’t settle on top
    This is a great place to start with this easy delicious recipe

  29. Does it make you sick?? Or the taste? It isn’t in this recipe but it does make a nice texture you can use ricotta cheese instead….or try cottage you won’t even know it’s in there unless you cant eat it due to issues.

  30. I made these and I used a blend of frozen ingredients. They tasted over cooked, they were very dense. They were good but I think I’m going to cut back the cooking time. They also puffed up a lot. At least an inch above the top of the mold.

    1. Hi Melissa, these issues could’ve happened because of the extra liquid from the frozen veggies.

  31. These are so good!
    I used sausage and stacked my silicone molds using a trivit. I did not cover them.
    It made more than my molds would hold so I used 1 less egg for the next batch and it was perfect.
    Thank you for this delicious recipe.5 stars

  32. I made these with my grandwonders!!! I used swiss and gruyere, sauted asparagus, scallions, and mushrooms!!! These are so simple and delicious!!! Made plain cheese for the kids and they are every one!!! I was glad I put veggies in the others or I wouldn’t have had any left!!! Yum!!5 stars

  33. No ricotta or cottage cheese. And all I have is oat milk. I was skeptical. But i had extra eggs and if it was not good, no big loss. Actually super easy and delicious. Husband says 1 is filling. Thanks!!5 stars

  34. Tried this for the 1st time and my lids popped off and eggs poofed up and then flopped — taste was still good but the form was not – what did I do incorrectly? I do have farm fresh eggs and they come in different sizes and I used the 9 receipe calls for.5 stars

  35. This recipe turned out great! I used prosciutto and mexican cheese blend and a splash of almond milk. Seasoned with Kinder’s The Blend seasoning- salt, pepper and garlic. Basically used what I had on hand and topped with guacamole and salsa – Delicious!!5 stars

  36. Thank you for an easy to follow recipe. I finally found a great egg bite Instapot recipe that is as close to Starbucks consistency and make it any flavor I want. I also can now have breakfast out the door or lunch or a post-workout snack. I upped my Instapot cook time to 10 minutes and 10 minutes natural venting.