Keto Bread with Coconut Flour [VIDEO]

Catalina Castravet
By Catalina Castravet

Keto Bread with Coconut Flour is a delicious way for those on a low carb or keto diet to enjoy bread, guilt-free! This is an almond flour bread recipe that uses coconut flour, adding stability and a soft texture to it.

Keto recipes are becoming more and more popular on the blog as more people jump on the Keto Diet bandwagon. Regardless if you follow the diet or not, it is worth trying some delicious Keto recipes, like this perfect Low-Carb Keto Cheesecake and this Dill Pickle Dip. The recipes are low carb and gluten-free, but full of flavor! Another keto-friendly comfort food recipe to make is Instant Pot Mashed Cauliflower. Try that mashed cauliflower and you may never want mashed potatoes again!

Keto Bread with Coconut Flour

Easy Keto Bread with Coconut Flour

Keto Bread made with almond and coconut flour is pure perfection. When I started my adventure with the Keto Diet in order to gain more muscles and lose this stubborn last few pounds, the food that I missed most was bread. While the famous cloud bread made with just eggs and cream cheese is delicious, for me that is more of a fluffy omelet.

Bread should be fluffy, tender, with the perfect crumb, that doesn’t fall apart the minute you slice into it. This Keto Bread is pure perfection, it tastes like a healthier bread, it has the right texture and it will hold its shape when you make sandwiches or even toast. Our favorite way is to have some toasted with butter and sugar-free raspberry jam, or topped with some mashed avocado and sea salt.

We also added some protein powder, which makes the bread even more filling and a touch of Xanthan Gum to give the bread that chewy texture.

What do you need to make Keto Bread?

You will need the following ingredients for it. For exact measures, please follow the recipe card below. Also, I have included a step-by-step recipe video to help with the process.

  • Eggs
  • Unsalted butter
  • Coconut and almond flour
  • Some protein powder
  • A pinch of salt
  • Baking soda
  • A little xanthan gum – it helps to keep the texture together

Best Keto Bread

Is coconut flour OK for a ketogenic diet?

If you are eating low carb or are on a keto diet, coconut flour is one of your best options. The net carbs in it are amazingly low, with just 6 net grams of carbs in ¼ cup. Another benefit to it is that it is nut-free. This makes it the best allergy-friendly option for low carb eaters.

Another low carb flour option is almond flour, with just 10 grams of net carbs per cup.

Can coconut flour be substituted for all-purpose flour?

Recipes for low carb baked goods like this one, often require using a combination of almond and coconut flours. The reason for this is, coconut flour absorbs a lot of moisture, so it cannot be measured cup-for-cup to all-purpose flour.
When converting a regular bread recipe to make it keto-friendly, it is impossible to do with coconut flour alone. Using it in combination with almond flour or another low carb flour will produce the results you are looking for.

If you are just starting keto, learning to track macronutrients may seem difficult. To make things easy for yourself, it is best to use tested recipes like this one. With practice, you’ll have a better understanding of how gluten-free ingredients work together. Then it will be easier to create your own keto recipes!

Our Keto Bread doesn’t taste exactly like regular bread, but it’s close! We think this is a great recipe for fluffy soft bread. It’s a delicious low carb substitute for what is traditionally a high carb food.

Keto Bread with Coconut Flour Recipe

Does keto bread have an eggy taste?

This recipe requires 7 eggs, its what helps it be so fluffy, airy and holds its great texture. But since we use a mix of gluten-free flours and also some protein powder, it masks the taste of the eggs! We don’t think this keto bread tastes eggy at all.

Uses for Keto Bread

This bread is fantastic for sandwiches as well as French toast. Just use zero-calorie sugar to make the egg mixture and you will be enjoying a heavenly French Toast in no time!

Watch Keto Bread Recipe Video:

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5 from 8 reviews
Keto Bread - No Eggy Taste!
Author: Catalina Castravet Serves: 10 slices
Total time:

Ingredients

  • 7  large eggs  (room temperature)
  • 1/2 cup  unsalted butter  (or 1/2 cup coconut oil)
  • 1/2 cup  coconut flour 
  • 1/4 cup  almond flour 
  • 1/4 cup  protein powder 
  • 1/2 teaspoon  salt 
  • 1 teaspoon  baking soda 
  • 1/2 teaspoon  xanthan gum 

Instructions

  1. Preheat oven to 350 degrees F.
  2. Line a 9"x6" loaf pan with baking paper so it has two handles on the side to lift the bread after baking. Spray will baking spray and set aside.
  3. Combine in a large bowl all the ingredients except eggs and butter, whisk to combine.
  4. Add the eggs to a bowl a large bowl and beat for 1-2 mins on high until light and fluffy. The eggs should more than double in size.
  5. Melt the butter.
  6. Add the beaten eggs and melted butter to the dry ingredients and beat until combined. Stop to scrape the sides and bottom of the bowl.
  7. Transfer the batter into the prepared pan.
  8. Bake for 45-50 minutes. A skewer inserted into the center of the bread should come out clean.
Calories: 167 Carbohydrates: 4 Protein: 5 Fat: 14 Saturated Fat: 7 Cholesterol: 138 Sodium: 367 Potassium: 42 Fiber: 2 Sugar: 0 Vitamin A: 450 Calcium: 26 Iron: 0.8
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Easy Keto Bread Recipe

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Comments

Leave a reply

Stacie

That sounds really good. I need to make this. I've always wanted to try baking with coconut flour.

Reply

Rachel Newlon

I cannot tell you how excited I am to find this!!! I am gluten-free (Celiac Disease) and my husband is Keto! Something we both can enjoy!!!!

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Melissa Ann

I can almost taste the flavor the cream cheese and coconut flour gives this. I can't wait to make some!

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reesa

This looks amazing! I love using coconut flour, it has such a good taste! 

Reply

Melissa Chapman

That bread looks great, texture looks perfect. This is a nice recipe for anyone on the low carb diet and it seems like the closest thing to the carbs bread.

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Amy

Yum!! I am all about the keto bread!! I need to get some coconut flour and restock my almond flour as well!

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Marcie W.

This bread looks heavenly! I love that coconut flour offers the tiniest bit of sweetness too.

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Kathy

That looks so amazing. I have been wanting to make bread for so long now. I will certainly be trying this one out.

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krystal

Ummm YES please, I am trying to do keto and need all the help I can get.

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Sarah

All my friends have been talking about the KETO diet, I'm so curious about this bread. I need to make it and see how it is because it looks super tasty in the pics! 

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Scott

I haven't made my own bread in a while, but this one looks pretty good. And it fits into our diet!

Reply

Annemarie LeBlanc

I have a friend at work who is taking his Keto diet seriously. I will have to share this recipe with him. Although I am not on any special diets, I still would love to try this bread too. It looks delicious!

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Jennifer

That bread looks delicious! I’ve thought about trying the Keto diet. 

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Mary

Good day. Thanks for sharing. What can i substitute for protein powder, I have hemp powder.Thanks

Reply

You can skip it or use hemp powder.

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Ellen Peterson

what is serving size? how many slices in a loaf

Reply

10 slices, the nutrition facts are per slice.

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Kecia M.

I can’t wait to try! May I leave out the protein powder...none on hand. Should I add more coconut flour or almond flour. I have plenty of Cassava flour on hand. May I sub any one of those? Thanks!

Reply

Yes, the protein powder is optional. No need to add anything to replace it.

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Claudia

Can I Use Guar gum instead of xanthum?

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Marsha G. Sharpe

Do you have to use protein powder? Is there something else I could substitute?

Reply

You can skip it, its optional.

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Peggy

This bread is sooo good!!  It’s the best non-wheat bread recipe I’ve ever trued!!  It’s my go-to recipe from now on. SOFT, Tasty, not one bit “eggy”,!

Reply

I am so happy that you loved it!

Reply

Linda Todd

Can this me TO. Bread be made using egg substitute. I have egg allergy.

Reply

Peggy

My go-to keto bread recipe! No eggy taste, texture perfect - love it!

Reply

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