Mozzarella Arugula Salad

Catalina Castravet
By Catalina Castravet
Updated:
Published:
5 from 4 reviews

Salads

Last updated on July 15th, 2022 at 04:30 pm

Mozzarella Arugula Salad is topped with juicy tomatoes, fragrant black olives and sweet balsamic reduction.

I love both Mozzarella and Arugula. So combining the two together in a salad was the best logical move to do. The salad is refreshing, full of vitamins and proteins. If you love a good salad, which is easy to make and taste delicious, I recommend checking the BLT Potato Salad and Garlic Kale Salad.

Mozzarella Arugula Salad

This Mozzarella Arugula Salad is healthy, colorful, delicious and refreshing. It features juicy and beefy tomatoes from the farmer’s market, little pearls of mozzarella and  regal large black olives. Then, they are mixed with fresh arugula. I drizzled a little of organic olive oil, and some balsamic reduction. As a result, the salad came out perfection.

The flavor is to die for since it’s fresh and delicious. Also, the texture is out of this world, because the chewy arugula, soft mozzarella and juicy tomatoes just pair extremely well. Similarly, the olives are the cherry on the cake, since they are fragrant and add a rich, beautiful aroma.

Why you will enjoy this Mozzarella Arugula Salad

  • It is easy to make with minimal ingredients.
  • Also, it is healthy and rich in protein.
  • In addition, contains lots of vitamins from arugula.
  • Can be topped with various flavors, such as tuna, chicken, bacon.

Mozzarella Arugula Salad  Recipe Tips:

  • Use pitted olives, or if you prefer whole olives they can be cut in advance and stored in the fridge.
  • Also, tomatoes can be sliced and kept in a container in the fridge as well.
  • Similarly, it’s best to use organic or fresh farmed tomatoes, as the flavor will be best.
  • In addition, for even more protein, canned beans or chickpeas can be mixed in.
  • Extra veggies can be added to the salad, such as sliced fresh cucumbers, onions, grilled or raw zucchini or grilled mushrooms.
Mozzarella Arugula Salad

Mozzarella Arugula Salad

Mozzarella Arugula Salad is topped with juicy tomatoes, fragrant black olives and sweet balsamic reduction.
5 from 4 votes
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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2 servings
Calories: 202kcal
Author: Catalina Castravet

Ingredients

  • 3 cups arugula
  • 1 cup pearl mozzarella
  • 1 large tomato
  • 1/2 cup black olives
  • extra virgin olive oil
  • balsamic reduction
  • salt and pepper

Instructions

  • Using a good sharp knife slice the tomatoes and set aside.
  • Lay arugula on the bottom of a salad plate and top with tomatoes, mozzarella and black olives.
  • Grind salt and pepper on top, drizzle with olive oil and balsamic reduction.

Nutrition

Calories: 202kcal | Carbohydrates: 4g | Protein: 14g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 36mg | Sodium: 883mg | Potassium: 190mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1230IU | Vitamin C: 6.4mg | Calcium: 507mg | Iron: 0.7mg
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Comments

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Kennedy [email protected] KCole's Creative Corner

Haha! I laughed so hard at this! I'm pretty sure that everyone thinks that I consume sugar by the ton ;) But I can assure you that I DO eat healthy ;) So, I'm glad that you can relate to my problem LOL! This salad looks great! I LOVE arugula! Thanks for sharing, Katalina! Pinned! :D

Reply

Many thanks KC, yes sometimes from the recipes that we post it seems that we survive on white sugar only lol, but definitely behind the scenes I try to balance it, I am not always successful, but I do try to balance it!

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[email protected]

Wow this salad has all my favorite ingredients!! Looks so refreshing too!

Reply

Thanks Ami!

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Anu-My Ginger Garlic Kitchen

This salad looks just WOW! I mean, it beautiful, and full of awesome mediterranean flavors. So refreshing and summery!

Reply

Yes, the flavors are perfect for summer.

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[email protected] The Gastronomic Bong

Beautiful salad!! I adore black olives and arugula.. So this salad is definitely a HIT for me!! Lovely share! :D

Reply

I love black olives too Arpita.

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Beth

The simplicity of this salad combined with the flavors of the ingredients has made this salad a permanent part of my recipe rotation. I really love it.

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Sandra

This salad is so tasty and refreshing! Perfect lunch for the weekend!

Reply

Erin | Dinners, Dishes and Dessert

Looks really good! I'd love to make this!

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