Paleo Coconut Crack Bars – Vegan, No Bake [video]

Catalina Castravet
By Catalina Castravet
Updated:
Published:
5 from 7 reviews

Christmas recipes No Bake Desserts

Paleo Coconut Crack Bars are vegan, gluten-free and no bake. They are easy to make, with only 6 ingredients and ready in 5 mins! Also, the video below shows the easy steps on how to perfectly make them!

Coconut desserts are among the best. We love them because they are super tasty and easy to make like No-Bake Almond Joy Roll, Cheesecake Coconut Cookies and Coconut Avocado Lime Bars.

Paleo Coconut Crack Bars

These Paleo Coconut Crack Bars are not only good looking and delicious, but they are also actually healthy, with not a gram of added refined sugar! The bars are also gluten-free, no-bake, vegan and pack a boatload of amazing coconut flavor. The bars are made with only six ingredients and it will literally take you 5 minutes to throw these together.

Paleo Coconut Crack Bars are truly the best, as they are packed with coconut flakes, oil and also butter! The coconut butter takes them to another level, adding extra creaminess and satiety! They are indulgent, yet healthy. The bars must be stored in the fridge, as the oil and butter will melt at room temperature.

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Why you’ll love these No Bake Paleo Coconut Crack Bars:

  • Firstly, they are very easy to make and requires no-bake.
  • In addition, they are gluten-free and vegan.
  • Also, no equipment of any sorts needed, because they can entirely be made by hand.
  • Flavorful and healthy, they can be a perfect snack.
  • They are rich in coconut and chocolate flavor.
  • Perfect cookies for the holiday season or special occasion.
  • Lastly, they can be made 1 or 2 days in advance so you don’t have to worry about a last-minute dessert.

Paleo Coconut Crack Bars Recipe Tips:

  • Use high-quality chocolate, because quality chocolate will make a huge difference in taste.
  • Use high-quality coconut flakes as they taste best, make sure they are sugar-free.
  • Choose coconut butter in your favorite flavor – birthday cake or even chocolate coconut butter, work great in this recipe.
  • Keep refrigerated or in a cool place, as the coconut butter tends to melt.

Can you freeze Paleo Coconut Crack Bars?

Absolutely! Fully wrap it in plastic wrap, tightly. After that wrap in aluminum foil. Freeze for up to 2-3 months. The bars will thaw quickly at room temperature.

Tools/Ingredients that I used to make this recipe:

Paleo No Bake Coconut Crack Bars

Paleo Coconut Crack Bars

Paleo Coconut Crack Bars are vegan, gluten free and no bake. They are easy to make, with only 6 ingredients and ready in 5 mins!
5 from 7 votes
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 10 bars
Calories: 468kcal
Author: Catalina Castravet

Ingredients

  • 3 cups coconut shredded flakes (unsweetened)
  • 1 cup coconut butter (melted)
  • 1/4 cup coconut oil (melted)
  • 1 tablespoon vanilla extract
  • 2 tablespoons maple syrup

Chocolate Glaze:

  • 1 cup pure dark chocolate chips
  • 4 tablespoons coconut oil

Instructions

  • Line an 8-by-8-inch baking pan with parchment paper, so that the paper overhangs two sides like handles. Spray with coconut baking oil.
  • To melt the coconut butter, add it to a safe microwavable bowl and microwave for 1 minute, stir and repeat if needed, in 30 seconds increments.
  • To melt the coconut oil, add it to a safe microwavable bowl and microwave for 30 seconds, stir and repeat if needed, in 30 seconds increments.
  • In a large bowl, combine all the ingredients: coconut flakes, melted coconut butter, melted coconut oil, maple syrup and vanilla extract, stir with a spatula until well combined.
  • Transfer the mixture into the prepared pan. Using a measuring cup (or with your fingers) press it evenly into the pan.
  • Add dark chocolate chips and coconut oil to a microwave safe bowl, microwave for 1 minute, stir and microwave for another 30 seconds if needed, until chocolate has melted. Stir well with a spatula, until smooth and combined.
  • Poor chocolate glaze over the coconut mixture. Garnish with shredded coconut.
  • Refrigerate for at least 1.5 hours before serving.
  • Cut into bars, store in a container in the fridge at all times as coconut oil and butter start melting at room temperature.

Video

Nutrition

Calories: 468kcal | Carbohydrates: 22g | Protein: 4g | Fat: 41g | Saturated Fat: 31g | Cholesterol: 0mg | Sodium: 34mg | Potassium: 261mg | Fiber: 7g | Sugar: 11g | Vitamin C: 0.7mg | Calcium: 71mg | Iron: 1.5mg
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Comments

Leave a reply

Sasha

Hi, I have a question it may seem silly. Can I meet the coconut butter with the oil at the same time or,is it going to cause something weird to happen? Thanks!

Reply

as long as both are room temperature it will work

Reply

Kobie

I made these Keto by using Lilly’s stevia sweetened chocolate chips and Choco Love’s Maple flavored sugar-free syrup. They were fantastic!!! Thanks so much for such a delicious treat! 

Reply

Such a great idea, thank you for sharing the substitutions with us, I am sure it will help other readers.

Reply

LittleChickenGirl

Awesome recipe! Turned out well for low sugar! :) I added extra coconut oil in the chocolate glaze and extra coconut butter on the base which helped make it a little less crumbly. Make sure you press in the pan well!

Reply

Sadie

These are so amazing tasting!! I bought some to work and had many people asking for the recipe. I look forward to trying some of your other items.

Reply

so happy that you enjoyed these

Reply

Amber Urple

What should I use if I can't find coconut butter? Thanks

Reply

For these bars, I would not recommend substituting the coconut butter.

Reply

Mama

What can i use instead of coconut butter?

Reply

This recipe is based on coconut butter, so I do not recommend substituting it.

Reply

Jennifer

What chocolate chips are paleo?? I can’t find them.

Reply

You can use Terrasoul Superfoods Raw Organic Cacao Nib, check them on amazon

Reply

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