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hasselback carrots

Hasselback Carrots

Hasselback Carrots look fancy but are super easy to make in minutes and extremely tasty seasoned with spices and brown sugar.
Course Appetizer, Side Dish, Snack
Cuisine American
Keyword Hasselback Carrots
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 6 servings
Calories 147kcal
Author Catalina Castravet


  • 2 lbs medium carrots peeled, trimmed and cut into 4-inches lengths
  • 1/2 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 tablespoon brown sugar
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon fennel seeds gently crushed
  • 2 tablespoons olive oil
  • 1 tablespoon honey or maple syrup
  • 1/3 cup feta crumbled
  • 1 tablespoon fresh parsley chopped


  • Preheat the oven to 350 degrees F.
  • Using a very sharp knife, cut small widthways slits into each carrot lengthwise, stopping three-quarters of the way down.
  • In a bowl, toss all ingredients except feta and parsley.
  • Rub the mixture into the carrots.
  • Roast in the oven for 25-30 minutes, or until crisped and tender when pierced with a fork.
  • Sprinkle with the feta and parsley before serving.


Calories: 147kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 7mg | Sodium: 201mg | Potassium: 515mg | Fiber: 4g | Sugar: 12g | Vitamin A: 25517IU | Vitamin C: 10mg | Calcium: 98mg | Iron: 1mg