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Sticky Honey Garlic Beef
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Sticky Honey Garlic Beef

Sticky Honey Garlic Beef made in one pan in just 20 minutes, is full of flavor, made with sweet honey, freshly grated ginger and just a dash of spiciness.
Course Main Course
Cuisine Chinese
Keyword Sticky Honey Garlic Beef
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 265kcal
Author Catalina Castravet

Ingredients

  • 1 lb flank steak
  • 1 tablespoon sesame oil
  • 1/4 cup soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon freshly grated ginger
  • 1 teaspoon hot Chinese mustard
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon garlic minced
  • 1/4 cup honey

Garnish:

  • Green onions sliced
  • Sesame seeds

Instructions

  • Slice the flank steak into 2 inch chunks or into longer, thinner strips across the grain.
  • In a medium bowl, whisk together: soy sauce, Worcestershire sauce, grated ginger, hot Chinese mustard, red pepper flakes, minced garlic and honey. Whisk to combine and set aside.
  • Add sesame oil to a medium cast iron pan over medium-high heat.
  • Once the oil starts to simmer, add the sliced flank steak in one layer. Let it brown nicely for 1-2 minutes without turning it, after that, using tongs to turn beef on the other side to brown for another 2-3 minutes.
  • Reduce heat to low-medium and add the sauce to the pan. Stir to combine and let the sauce simmer on low heat for about 5 minutes until it reduces in about half and it creates a sticky glaze.
  • Serve the beef over rice. Garnish with chopped green onions and sesame seeds.

Nutrition

Calories: 265kcal | Carbohydrates: 19g | Protein: 26g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 68mg | Sodium: 929mg | Potassium: 462mg | Fiber: 0g | Sugar: 18g | Vitamin A: 35IU | Vitamin C: 0.8mg | Calcium: 31mg | Iron: 2.4mg