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Brown Sugar Spaghetti Squash is baked to perfection and served topped with a buttery mixture of brown sugar, cinnamon and nutmeg.
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Brown Sugar Spaghetti Squash

Brown Sugar Spaghetti Squash is baked to perfection and served topped with a buttery mixture of brown sugar, cinnamon and nutmeg.
Course Dessert, Snack
Cuisine American
Keyword BROWN SUGAR SPAGHETTI SQUASH
Prep Time 5 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes
Servings 4 people
Calories 462kcal
Author Catalina Castravet

Ingredients

  • 1 medium spaghetti squash
  • 2 tablespoon coconut oil
  • 6 tablespoons butter unsalted
  • 1/4 cup light brown sugar
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • Optional:
  • 1/4 cup chopped pecans
  • 1/4 cup chopped walnuts
  • 1/4 cup raisins

Instructions

  • Preheat oven to 375 degrees F.
  • Lightly brush a baking sheet with oil or nonstick baking spray.
  • Cut the squash in half lengthwise from stem to tail and scrape out the seeds.
  • Melt coconut oil and drizzle it over the inside of the squash. Use your hands or a brush to evenly distribute on the inside of the halves.
  • Place squash, cut-side down, onto the prepared baking sheet or baking dish.
  • Place into oven and roast until tender, about 45 minutes to one hour, depends on the size of the squash. The squash is ready when its easy pierced with a fork.
  • Remove from oven and let rest until cool enough to handle.
  • Using a fork, scrape the flesh to create long strands.
  • Add butter to a medium bowl and microwave for about 40 seconds to melt.
  • Stir in brown sugar, cinnamon and nutmeg until fully combined.
  • Drizzle the butter mixture over the spaghetti squash.
  • Top with walnuts, pecans and raisins if desired.
  • Serve and enjoy!

Nutrition

Calories: 462kcal | Carbohydrates: 39g | Protein: 3g | Fat: 35g | Saturated Fat: 18g | Cholesterol: 45mg | Sodium: 197mg | Potassium: 413mg | Fiber: 5g | Sugar: 20g | Vitamin A: 815IU | Vitamin C: 5.5mg | Calcium: 91mg | Iron: 1.5mg