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napa cabbage steak

Napa Cabbage Steaks

Napa Cabbage Steaks are coated with spiced soy sauce and maple syrup, then roasted until beautifully caramelized on the outside and tender in the center!
Course Main Course, Side Dish
Cuisine American
Keyword Napa Cabbage Steaks
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 servings
Calories 82kcal


  • 1 medium napa cabbage
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 tablespoon maple syrup
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • Salt and pepper
  • red pepper flakes to taste


  • Preheat oven to 400 degrees F.
  • In a small bowl, mix together the oil, soy sauce, maple syrup, the rest of the spices, and seasonings. Set aside.
  • Remove the outer leaves from the Napa cabbage and discard. Cut the head off the cabbage and slice the cabbage into about 4-6 steaks about 1 1/2 inch thick.
  • Place the cabbage steaks onto a parchment-lined baking sheet.
  • Using a pastry brush, apply the soy sauce mixture evenly on top.
  • Bake for about 25-30 minutes, or until the leaves are caramelized and the center is tender.
  • Serve immediately with lemon wedges and fresh parsley.



Calories: 82kcal | Carbohydrates: 8g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 350mg | Potassium: 397mg | Fiber: 2g | Sugar: 4g | Vitamin A: 645IU | Vitamin C: 41mg | Calcium: 127mg | Iron: 1mg