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chicken and cabbage
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Chicken and Cabbage Stir Fry

Chicken and Cabbage Stir Fry with carrots is flavored with onions, spices, herbs, and a touch of tomato paste for a fast and flavorful weeknight meal.
Course Main Course
Cuisine American
Keyword Chicken and Cabbage Stir Fry
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 6 servings
Calories 282kcal
Author Catalina Castravet

Ingredients

  • 4 tablespoons olive oil
  • 1 1/2 lbs boneless chicken thighs or breasts cut into small pieces
  • 1 medium cabbage sliced into thin strips
  • 1 onion diced
  • 4 cloves garlic minced
  • 2 medium carrots shredded
  • 1 tablespoon smoked paprika
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 2 tablespoons tomato paste
  • 1 cup chicken broth low-sodium
  • Salt pepper
  • Chopped fresh parsley to garnish

Instructions

  • Warm-up a large sauté pan or skillet over medium-high heat.
  • Add olive oil and once hot add the chicken. Saute for 5-7 minutes or until nicely browned.
  • Add the onion, carrots, garlic, paprika, oregano and basil, and tomato paste to the chicken. Stir, and then sauté for another 5 minutes.
  • Add the cabbage stir and cook for five more minutes.
  • Add the chicken broth, salt, and pepper, and stir everything together. Cook without the lid, stirring occasionally, for about 40 minutes, or until there is no liquid remaining.
  • Garnish with fresh parsley and serve.

Video

Nutrition

Calories: 282kcal | Carbohydrates: 14g | Protein: 27g | Fat: 13g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 360mg | Potassium: 887mg | Fiber: 5g | Sugar: 7g | Vitamin A: 4240IU | Vitamin C: 63mg | Calcium: 91mg | Iron: 2mg