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air fryer cabbage steaks on a plate

Air Fryer Cabbage Steaks

Air Fryer Cabbage Steaks are seasoned with Old Bay, parmesan, and spices then air-fried to caramelized, tender perfection.
Course Side Dish
Cuisine American
Keyword Air Fryer Cabbage Steaks
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 6 servings
Calories 83kcal
Author Catalina Castravet


  • 1 head cabbage
  • 2 tablespoons melted butter or olive oil
  • Seasoning:
  • 1 tablespoon Old Bay seasoning
  • 1/2 teaspoon onion powder for each cabbage steak piece
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 2 tablespoons shredded parmesan very finely
  • 1 teaspoon dried parsley


  • Pour 1/4 cup of water underneath your air fryer basket.
  • Preheat the air fryer to 360 degrees F for 5 minutes.
  • Slice the cabbage in 3/4" thick steaks.
  • Mix all the seasoning ingredients in a bowl.
  • Place cabbage steak pieces on a cutting board and using a kitchen brush grease them with butter. Then sprinkle seasoning on top.
  • Place cabbage steak piece into the preheated air fryer basket, close basket, and set the timer to 8 minutes, for crispier edges add 2 more minutes and check again.
  • Repeat with the rest of the steaks.
  • Serve with lemon wedges and chopped parsley.



Calories: 83kcal | Carbohydrates: 10g | Protein: 3g | Fat: 4g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 11mg | Sodium: 88mg | Potassium: 280mg | Fiber: 4g | Sugar: 5g | Vitamin A: 460IU | Vitamin C: 56mg | Calcium: 90mg | Iron: 1mg