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garlic butter steak bites with mashed potatoes

Garlic Butter Steak Bites

Garlic Butter Steak Bites packs a ton of flavor into juicy sirloin cubes drizzled with a delicious garlic-butter pan sauce.
Course Appetizer, Main Course
Cuisine American
Keyword Garlic Butter Steak Bites
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 servings
Calories 403kcal
Author Catalina Castravet


  • 1 tablespoon canola oil
  • 2 lbs sirloin steak cut into bite size pieces - strip loin, strip steak or rib eye also work great
  • 1/2 teaspoon salt or to taste
  • 1/2 teaspoon ground black pepper or to taste
  • 2 tablespoon unsalted butter
  • 1 tablespoon Worcestershire sauce
  • 5 cloves garlic minced
  • 2 fresh rosemary sprigs
  • 1/4 teaspoon red pepper flakes
  • 1 tablespoon fresh parsley chopped


  • Place a large cast iron skillet over high heat. Once the skillet is hot add the oil.
  • Make sure the oil is hot, then add the steak pieces. Season them generously with salt and pepper and let them cook for 2-3 minutes WITHOUT stirring them. This way you will get a good sear on them.
  • Flip/stir and cook for another 2-3 minutes until they are golden brown. If needed wor in batches, but do NOT overcrowd the steak pieces in the skillet.
  • Transfer the steak bites to a plate and cover with foil.
  • To the same skillet add the butter and reduce heat to medium. Once the butter has melted, add the minced garlic, fresh rosemary and red pepper flakes. Cook for about 30 seconds while stirring.
  • Add the Worcestershire sauce and stir.
  • Discard the rosemary sprigs.
  • Pour the garlic butter over the steak bites and toss to combine. Garnish with parsley and serve over mashed potatoes, or with a salad on the side.


Calories: 403kcal | Carbohydrates: 1g | Protein: 50g | Fat: 21g | Saturated Fat: 8g | Cholesterol: 153mg | Sodium: 514mg | Potassium: 810mg | Fiber: 1g | Sugar: 1g | Vitamin A: 296IU | Vitamin C: 2mg | Calcium: 68mg | Iron: 4mg