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brown sugar baked pork chops
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Brown Sugar Baked Pork Chops

Brown Sugar Baked Pork Chops are seared in a spice rub, then baked to perfect tenderness in garlic, brown sugar, and balsamic sauce.
Course Main Course
Cuisine American
Keyword Brown Sugar Baked Pork Chops
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 440kcal
Author Catalina Castravet

Ingredients

  • 4 pork chops I used bone-in
  • 2 tablespoons canola oil
  • Fresh rosemary optional

RUB:

  • 1 tablespoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon Pepper
  • 1/4 teaspoon mustard powder
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon Italian seasoning

SAUCE:

  • 3 tablespoons soy sauce
  • 1 tablespoon Worcestershire Sauce
  • 1 tablespoon molasses
  • 2 tablespoons balsamic vinegar
  • 4 cloves garlic minced
  • 1/4 cup ketchup
  • 1/2 cup brown sugar

Instructions

  • Preheat oven to 350 °F.
  • Stir the Rub ingredients in a bowl.
  • Pat dry the pork chops and rub the RUB mixture into them. Set aside.
  • Place a large skillet over medium heat, add the oil, once hot, add the pork chops and brown well on both sides, in batches.
  • Stir together the SAUCE ingredients in a bowl.
  • Place the pork chops on the bottom of a baking pan, I used a 9x13 baking pan. Pour the sauce over the pork chops. Add rosemary if using.
  • Bake in the oven for 25-30 minutes, or until the pork chops reach an internal temperature of 145 °F.
  • Remove and serve.

Video

Nutrition

Calories: 440kcal | Carbohydrates: 39g | Protein: 31g | Fat: 18g | Saturated Fat: 4g | Cholesterol: 90mg | Sodium: 1590mg | Potassium: 768mg | Fiber: 1g | Sugar: 36g | Vitamin A: 991IU | Vitamin C: 1mg | Calcium: 58mg | Iron: 2mg