Crispy Baked Pork Chops
Crispy Baked Pork Chops is the perfect easy to make and hearty stand-alone dish. Crunchy and crispy on the outside and juicy on the inside!
Servings 4 servings
Calories 376kcal
Ingredients
- 4 boneless pork chops about 1-inch thick
- 2 tablespoons olive oil
- Salt and black pepper to taste
- 1 large egg lightly beaten
Seasoning:
- 1 cup Panko breadcrumbs
- 1/4 cup Parmesan cheese grated
- 1 teaspoon dried parsley
- 1 teaspoon dried Italian herbs
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 425F.
- Grease a baking sheet with cooking spray and set aside.
- Rub the olive oil onto the pork chops. After that, season both sides of the pork chops very well with salt and pepper.
- Place the egg in a medium shallow bowl and beat lightly.
- Combine all the Seasoning ingredients in a separate medium shallow bowl.
- One at a time, dip the pork chops in the egg to coat well all sides, then press into the Seasoning mixture on all sides.
- Place the breaded pork chops onto the prepared baking sheet.
- Press some of the remaining Seasoning mixture on the pork chops.
- Spray the tops with cooking spray and bake for 18-25 minutes, depends how thick the meat is. A meat thermometer should read 140F.
- Remove from the oven and let the meat rest for 5-10 minutes before serving.
- Garnish with parsley and serve.
Video
Nutrition
Calories: 376kcal | Carbohydrates: 13g | Protein: 35g | Fat: 20g | Saturated Fat: 6g | Cholesterol: 135mg | Sodium: 291mg | Potassium: 565mg | Fiber: 1g | Sugar: 1g | Vitamin A: 354IU | Calcium: 125mg | Iron: 2mg