-
Preheat oven to 425F.
-
Grease a baking sheet with cooking spray and set aside.
-
Rub the olive oil onto the pork chops. After that, season both sides of the pork chops very well with salt and pepper.
-
Place the egg in a medium shallow bowl and beat lightly.
-
Combine all the Seasoning ingredients in a separate medium shallow bowl.
-
One at a time, dip the pork chops in the egg to coat well all sides, then press into the Seasoning mixture on all sides.
-
Place the breaded pork chops onto the prepared baking sheet.
-
Press some of the remaining Seasoning mixture on the pork chops.
-
Spray the tops with cooking spray and bake for 18-25 minutes, depends how thick the meat is. A meat thermometer should read 140F.
-
Remove from the oven and let the meat rest for 5-10 minutes before serving.
-
Garnish with parsley and serve.