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Crispy Pork Chops with greens and corn.
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Crispy Baked Pork Chops

Crispy Baked Pork Chops is the perfect easy to make and hearty stand-alone dish. Crunchy and crispy on the outside and juicy on the inside!
Course Main Course
Cuisine American
Keyword Crispy Baked Pork Chops
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 376kcal
Author Catalina Castravet

Ingredients

  • 4 boneless pork chops about 1-inch thick
  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • 1 large egg lightly beaten

Seasoning:

  • 1 cup Panko breadcrumbs
  • 1/4 cup Parmesan cheese grated
  • 1 teaspoon dried parsley
  • 1 teaspoon dried Italian herbs
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper

Instructions

  • Preheat oven to 425F.
  • Grease a baking sheet with cooking spray and set aside.
  • Rub the olive oil onto the pork chops. After that, season both sides of the pork chops very well with salt and pepper.
  • Place the egg in a medium shallow bowl and beat lightly.
  • Combine all the Seasoning ingredients in a separate medium shallow bowl.
  • One at a time, dip the pork chops in the egg to coat well all sides, then press into the Seasoning mixture on all sides.
  • Place the breaded pork chops onto the prepared baking sheet.
  • Press some of the remaining Seasoning mixture on the pork chops.
  • Spray the tops with cooking spray and bake for 18-25 minutes, depends how thick the meat is. A meat thermometer should read 140F.
  • Remove from the oven and let the meat rest for 5-10 minutes before serving.
  • Garnish with parsley and serve.

Video

Nutrition

Calories: 376kcal | Carbohydrates: 13g | Protein: 35g | Fat: 20g | Saturated Fat: 6g | Cholesterol: 135mg | Sodium: 291mg | Potassium: 565mg | Fiber: 1g | Sugar: 1g | Vitamin A: 354IU | Calcium: 125mg | Iron: 2mg