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BLT Salad Recipe

BLT Salad is a flavorful and hearty meal with homemade blue cheese dressing! The combo of crispy bacon, juicy tomatoes, and creamy dressing is outstanding!
Course Salad
Cuisine American
Keyword BLT Salad
Prep Time 20 minutes
Cook Time 10 minutes
30 minutes
Servings 4 servings
Calories 508kcal
Author Catalina Castravet

Ingredients

Salad:

  • 1 head iceberg lettuce chopped
  • 3 cups cherry tomatoes cut in half
  • 3 hard-boiled eggs cut into rounds
  • 1 cup bacon cooked and chopped
  • 1 cup croutons
  • 3 green onions chopped
  • 1/2 cup crumbled blue cheese or cheddar

Blue Cheese Dressing:

  • 1/3 cup sour cream
  • 1/4 cup mayonnaise
  • 1/4 cup buttermilk
  • 1/4 cup crumbled blue cheese
  • 1 tablespoon lemon juice
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon dry dill
  • 1 teaspoon sugar
  • Pinch of salt and pepper
US Customary - Metric

Instructions

  • Combine dressing ingredients in a medium bowl and stir to combine. Store in a mason jar.
  • Place lettuce in a large bowl or arrange on a large serving plate and top with remaining ingredients.
  • Drizzle with dressing and serve, toss when ready to serve.

Video

Nutrition

Calories: 508kcal | Carbohydrates: 20g | Protein: 22g | Fat: 38g | Saturated Fat: 16g | Cholesterol: 206mg | Sodium: 901mg | Potassium: 758mg | Fiber: 3g | Sugar: 8g | Vitamin A: 1810IU | Vitamin C: 32mg | Calcium: 248mg | Iron: 2mg