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Cabbage Soup is perfect for the cold weather! It is filling but low in calories, just the perfect recipe for those on a diet or trying to lose weight! #soup #souprecipe #cabbagesoup #sweetandsavorymeals #healthyrecipes
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One-Pot Cabbage Soup

Cabbage Soup is a delicious vegetable soup made with cabbage, zucchini, green beans, and carrots in a flavorful tomato broth.
Course Main Course, Soup
Cuisine American
Keyword Cabbage Soup
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6 servings
Calories 158kcal
Author Catalina Castravet

Ingredients

  • 3 tablespoons olive oil
  • 1 yellow onion diced
  • 4 cloves garlic minced
  • 2 tablespoons tomato paste
  • 14.5 ounces can diced tomatoes
  • 1 teaspoon kosher salt
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried Italian seasoning herbs
  • 1/2 teaspoon black pepper or to taste
  • 1/2 head cabbage chopped into 1-2 inches chunks
  • 3 carrots peeled and chopped
  • 1 small zucchini chopped
  • 2 stalks celery chopped
  • 8 ounces green beans trimmed and halved
  • 8 cups vegetable broth or low sodium chicken broth

Instructions

  • In a large pot or Dutch oven over medium heat add the olive oil. Once it starts simmering, add the onion and garlic, and cook until the onions are translucent, for about 3-4 minutes.
  • Add tomato paste, stir and cook for 1 minute.
  • Add the rest of the ingredients and the broth.
  • Bring to a boil, reduce heat to low-medium and simmer for 30 minutes, or until the veggies are tender.
  • Serve hot.

Video

Nutrition

Calories: 158kcal | Carbohydrates: 21g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Sodium: 1741mg | Potassium: 636mg | Fiber: 6g | Sugar: 12g | Vitamin A: 6384IU | Vitamin C: 49mg | Calcium: 92mg | Iron: 2mg