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Quinoa Salad Recipe
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Healthy Quinoa Salad

Quinoa Salad is a complete meal! It has the superfood quinoa that is rich in protein complemented by a bunch of veggies, fruits, and a light dressing!
Course Salad
Cuisine American
Keyword Quinoa Salad
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 446kcal
Author Catalina Castravet

Ingredients

Salad:

  • 3 cups cooked quinoa
  • 1 can 15 ounces chickpeas
  • 1 English cucumber seeded and chopped
  • 2 cups cherry tomatoes halved
  • 1 medium red bell pepper chopped
  • 1 cup radishes sliced
  • 1/2 red onion chopped
  • 1/4 cup green onions chopped
  • 1/3 cup finely chopped parsley
  • 1 cup feta cheese crumbled

Dressing:

  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 2 tablespoons red wine vinegar
  • 4 cloves garlic pressed or minced
  • 1/2 teaspoon fine sea salt
  • Freshly ground black pepper to taste

Instructions

  • Combine all the dressing ingredients in a measuring cup and set aside.
  • Combine all the salad ingredients in a large bowl, except feta cheese.
  • Add dressing and toss. Add feta cheese and toss.
  • Garnish with more parsley and feta cheese and serve.

Video

Nutrition

Calories: 446kcal | Carbohydrates: 42g | Protein: 13g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 33mg | Sodium: 746mg | Potassium: 745mg | Fiber: 6g | Sugar: 8g | Vitamin A: 2015IU | Vitamin C: 76.1mg | Calcium: 250mg | Iron: 3.7mg