How To Cook Quinoa Recipe
Quinoa is a superfood loved by many for its numerous health benefits. Learn how to make quinoa at home and use it part of your regular menu rotation!
Servings 6 cups
- 2 cups quinoa
- 4 cups water
- 1 teaspoon olive oil
- 1/4 teaspoon fine sea salt
Rinse quinoa in a fine mesh sieve until water runs clear. Then, drain and transfer to a medium pot.
Add 4 cups water, oil and salt and bring to a boil over medium-high heat.
Cover, reduce heat to medium-low and simmer until water is absorbed, for about 15 to 20 minutes.
Remove from heat and set aside for 5 minutes, uncover and fluff it up with a fork.
Calories: 214kcal | Carbohydrates: 36g | Protein: 8g | Fat: 4g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 108mg | Potassium: 319mg | Fiber: 3g | Sugar: 0g | Calcium: 32mg | Iron: 2.6mg