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Keto Brownies
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Fudgy Keto Brownies

Keto Brownies are moist, fudgy and perfect to enjoy if you are on Ketogenic diet, or simply crave for a delicious dessert. They are rich in chocolate and contain only 5 grams of carbs per brownie. 
Course Dessert
Cuisine American
Keyword Keto Brownies
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 9 brownies
Calories 187kcal
Author Catalina Castravet

Ingredients

  • 1/2 cup unsalted butter melted
  • 3/4 cup Swerve brown sugar replacer
  • 2 large eggs room temperature
  • 1/2 teaspoon vanilla extract
  • 1/4 cup cocoa powder
  • 1/2 cup almond flour
  • 1 scoop protein powder optional
  • 1/4 cup sugar-free chocolate chips optional
  • 1/4 cup pecans chopped - optional

Instructions

  • Preheat oven to 325 degrees F.
  • Line an 8x8 inches square pan with parchment paper and spray with baking spray, set aside.
  • Add melted butter to a medium bowl, add sugar replacer and whisk until smooth and combined.
  • Add eggs one at a time and whisk, add vanilla extract.
  • Add the dry ingredients: cocoa powder, almond flour, and protein powder if using. Whisk until fully combined, stopping to scrape the sides and bottom of the bowl.
  • Stir in sugar-free chocolate chips and nuts.
  • Transfer to the prepared pan.
  • Bake for 18-20 minutes. The sides should look done and the center settled. Better to under-bake, instead of over-baking and drying them out.
  • Let them cool for 20-30 minutes before slicing and serving.

Nutrition

Calories: 187kcal | Carbohydrates: 5g | Protein: 3g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 63mg | Sodium: 104mg | Potassium: 61mg | Fiber: 2g | Sugar: 0g | Vitamin A: 370IU | Calcium: 27mg | Iron: 1mg