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+ servings
Chicken Stir Fry

Honey Garlic Chicken Stir Fry

Honey Garlic Chicken Stir Fry is a quick and easy dinner, filled with crunchy veggies and tender chicken.
Course Main Course
Cuisine Asian
Keyword Chicken Stir Fry, Honey Garlic Chicken Stir Fry, Stir Fry
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 servings
Calories 280kcal
Author Catalina Castravet


  • 1 pound boneless skinless chicken breast cut into 1 inch cubes
  • 1/4 cup vegetable oil or canola oil
  • 2 cups broccoli florets
  • 1 medium yellow bell pepper cut into cubes or sticks
  • 1 medium red bell pepper cut into cubes or sticks
  • 8 ounces baby Bella mushrooms cleaned, stem removed and sliced

Honey Garlic Stir-Fry Sauce:

  • 1/3 cup soy sauce low sodium
  • 1/3 cup chicken broth low sodium
  • 5 cloves garlic minced
  • 1 tablespoon minced ginger
  • 1/4 teaspoon red pepper flakes or more
  • 1 teaspoon rice vinegar
  • 1 tablespoon sesame oil
  • 2 tablespoons cornstarch
  • 1/4 cup honey or more


  • Chopped green onion
  • Sesame seeds


Make Sauce:

  • Add all the ingredients listed under "Honey Garlic Stir-Fry Sauce" in a medium bowl, whisk to combine. Set aside.

Cook Veggies:

  • Place a large cast iron skillet or stir-fry wok over medium-high heat and once hot add the oil. Wait for the oil to heat up.
  • Next, add the chopped broccoli florets, bell peppers, and mushrooms. Stir and cook for 5-7 minutes, or until the veggies are tender. Remove from pan to a plate.

Cook Chicken:

  • Season chicken lightly with salt and pepper. Add the cubed chicken to the same pan. Stir and cook for about 7 minutes (about 3 minutes on each side) or until the chicken is golden-brown and cooked through.

Add Sauce:

  • Once the chicken has been cooked, add back the veggies. Give the sauce a stir and add it to the pan.
  • Stir and cook everything for another 5 minutes, until the sauce thickens and the chicken and veggies are well coated in it.
  • Tip: if the sauce is too thin, mix in a bowl 1 tablespoon of cornstarch with 2 tablespoons of water until fully dissolved and add the mixture to the pan. Cook for a few minutes. Repeat if needed.
  • Garnish with chopped green onions and sesame seeds.
  • Serve over rice or noodles.



Calories: 280kcal | Carbohydrates: 20g | Protein: 20g | Fat: 14g | Saturated Fat: 8g | Cholesterol: 35mg | Sodium: 571mg | Potassium: 632mg | Fiber: 2g | Sugar: 14g | Vitamin A: 857IU | Vitamin C: 54mg | Calcium: 27mg | Iron: 1mg