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Healthy Spinach Smoothie Recipe

Healthy Spinach Smoothie

Check out this healthy and delicious Spinach Smoothie made with baby spinach, almond milk, bananas, and orange juice.

Course Breakfast, Drinks
Cuisine American
Keyword Spinach Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 181 kcal
Author Catalina Castravet

Ingredients

  • 3-4 cups fresh spinach packed
  • 1 banana fresh or frozen
  • 1 cup chopped tropical fruits fresh or frozen
  • 2 tablespoons lime juice
  • Zest of 1 lime
  • 1 cup orange juice no sugar added
  • 1 cup unsweetened almond milk or any other non-diary or dairy milk
  • 1 scoop protein powder optional
  • 1 tablespoon maple syrup or honey optional, in case extra sweetness is preferred

Instructions

  1. Wash the spinach, peel the banana, zest the lime and measure the rest of the ingredients.

  2. Add all the ingredients to a high-speed blender and mix until smooth. Divide into serving glasses and enjoy.

Recipe Video

Nutrition Facts
Healthy Spinach Smoothie
Amount Per Serving
Calories 181 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 201mg9%
Potassium 800mg23%
Carbohydrates 40g13%
Fiber 4g17%
Sugar 26g29%
Protein 3g6%
Vitamin A 4555IU91%
Vitamin C 123.7mg150%
Calcium 219mg22%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.