Keto Italian Chicken Skewers are incredibly easy to make, require only a few ingredients, are healthy and full of flavor.
Clean chicken by running it under cold water, pat dry with paper towels. Cut and discard any fat pieces.
For outdoor grilling, heat the grill until hot and spray it with cooking oil. For indoor cooking, place a cast iron grill pan oven medium-high heat and add to it about 2 tablespoons of olive oil.
If desired, arrange the chicken pieces on wooden skewers. Grill for 3-4 minutes on each side, or until the chicken is no longer pink in the middle.