Go Back
+ servings
Bacon Wrapped Broccoli Tots

Bacon Wrapped Broccoli Tots

Broccoli tots are a healthy twist on tater tots. The tots are wrapped in bacon and covered in maple brown sugar glaze. This is an easy appetizer recipe!
Course Appetizer
Cuisine American
Keyword Bacon Wrapped Broccoli Tots, Broccoli Tots
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 10
Calories 252kcal
Author Catalina Castravet


  • 1 12oz bag frozen broccoli tots at room temperature
  • 1 lb sliced bacon


  • 1/3 cup maple syrup
  • 1/4 cup brown sugar
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper


  • Preheat oven to 425 degrees F.
  • Line a baking sheet with parchment paper and set aside.
  • Cut the bacon slices in half
  • Wrap each broccoli tot in a piece of bacon and arrange, seam side down, on the prepared baking sheet.
  • In a small bowl or measuring cup combine all the glaze ingredients, stir well.
  • Using a baking brush, brush the glaze onto the bacon wrapped broccoli tots.
  • Bake for 20-25 minutes or until the bacon is crispy and nicely browned.
  • Serve immediately with your favorite dipping sauce.



Calories: 252kcal | Carbohydrates: 15g | Protein: 6g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 29mg | Sodium: 315mg | Potassium: 237mg | Fiber: 0g | Sugar: 12g | Vitamin A: 315IU | Vitamin C: 32.8mg | Calcium: 36mg | Iron: 0.5mg