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Sugar Free Peanut Butter Truffles

Peanut Butter Truffles

Sugar Free Peanut Butter Truffles are decadent and healthy, requires no bake and only 5 ingredients to make them.
Course Dessert
Cuisine American
Keyword Peanut Butter Truffles
Prep Time 1 hour 30 minutes
Total Time 1 hour 30 minutes
Servings 20 servings
Calories 114kcal
Author Catalina Castravet


  • 7 dates
  • 1 cup gluten free quick cooking oats
  • 1 ripe banana
  • 3/4 cups creamy natural peanut butter
  • 3.5 ounces sugar free dark chocolate regular dark chocolate if you don't want the sugar free version


  • Place the oats into a food processor and grind until it resembles fine corn meal. Transfer to a medium bowl.
  • Place pitted dates and chopped banana into the food processor and grind until creamy and well combined. Transfer the mixture to the bowl with the oats. Add the peanut butter and mix with a spatula until all well combined.
  • If using silicone molds scoop the formed mass into them, or roll into small golf balls, place on a plate lined with parchment paper and refrigerate for at least one hour.
  • Optional:
  • In a medium bowl set over a medium saucepan of simmering water, melt the chocolate. Remove from the heat and set aside. Or you can microwave the chocolate in 15 seconds increments until fully melted. Dip the truffles into the melted chocolate and refrigerate until the chocolate hardens 30-60 minutes.
  • Truffles are better served straight from the fridge.


Calories: 114kcal | Carbohydrates: 10g | Protein: 3g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 0mg | Sodium: 45mg | Potassium: 150mg | Fiber: 1g | Sugar: 4g | Vitamin A: 5IU | Vitamin C: 0.5mg | Calcium: 11mg | Iron: 1mg