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Zucchini Noodles

Zucchini Noodles

Zucchini Noodles is an easy dinner made in spicy, creamy avocado sauce topped with lemon, which takes only 20 minutes to make.
Course Main Course, Side Dish
Cuisine American
Keyword Zucchini Noodles
Prep Time 15 minutes
Cook Time 18 minutes
Total Time 33 minutes
Servings 2 servings
Calories 355kcal
Author Catalina Castravet


  • 1 medium yellow zucchini spiralized
  • 1 medium green zucchini spiralized

Avocado Sauce:

  • 2 ripe avocados
  • 2 jalapenos chopped, seeds removed and discarded
  • juice of 1 lemon
  • 6-7 fresh basil leaves chopped
  • 4 garlic cloves
  • 1 teaspoon lemon zest
  • salt and pepper


  • 2 cherry tomatoes chopped
  • fresh basil leaves


  • Wash and spiralize the zucchinis, distribute equally into 2 medium pasta bowls.
  • Place all the ingredients for the avocado sauce in a food processor and process until well combined, stop and season with salt and pepper as needed.
  • Pour the avocado sauce over the zucchini noodles, stir to combine.
  • Garnish with chopped tomatoes, basil leaves and serve.


Calories: 355kcal | Carbohydrates: 23g | Protein: 5g | Fat: 29g | Saturated Fat: 4g | Cholesterol: 0mg | Sodium: 25mg | Potassium: 1326mg | Fiber: 14g | Sugar: 4g | Vitamin A: 785IU | Vitamin C: 61.3mg | Calcium: 51mg | Iron: 1.7mg