BBQ Chicken Kabobs
BBQ Chicken Kabobs is the perfect recipe on the grill, made with juicy and tender meat, sweet and refreshing marinade, and fresh pineapple pieces.
Servings 6 servings
Calories 367kcal
Ingredients
- 1 cup teriyaki sauce
- 1/2 cup bbq sauce homemade or store-bought
- 1/4 cup Asian sweet chili sauce
- 4 cloves garlic minced
- 1 tablespoon freshly grated ginger
- 1 tablespoon lime juice
- 1 teaspoon lime zest
- 2 pounds chicken breasts boneless and skinless - cut into 1-inch chunks
- 2 cups fresh pineapple chunks the size of the chicken chunks
- 1 red bell pepper cut into 1 1/2-inch pieces
- 1 red onion cut into 1 1/2-inch pieces
- 2 tablespoons canola oil or vegetable oil
- Kosher salt and freshly ground black pepper to taste
Instructions
- In a medium bowl, combine the bbq sauce, teriyaki sauce, lime juice, zest, garlic, and ginger. Stir the mixture and reserve 1/4 cup.
- Add the rest of the mixture to a large Ziploc bag and add the chicken; marinate for at least 2 hours or overnight, turning the bag occasionally.
- When ready to grill, remove the chicken from the marinade and drain excess.
- Thread chicken, pineapple pieces, bell pepper, and onion onto skewers.
- Brush with canola oil, and season with salt and pepper.
- Preheat the outdoor grill to medium heat, or place a grill pan over medium heat on the stove.
- Arrange the skewers on the grill, and cook for about 10-12 minutes, turning occasionally. The chicken is completely cooked through when it reaches an internal temperature of 165 degrees F.
- Mix the reserved marinade sauce with the chili sauce.
- Brush the. skewers with the mixture, and cook for 1-2 minutes.
- Serve with Asian chili sauce mixture on the side.
Video
Nutrition
Calories: 367kcal | Carbohydrates: 33g | Protein: 36g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.04g | Cholesterol: 97mg | Sodium: 2369mg | Potassium: 855mg | Fiber: 2g | Sugar: 27g | Vitamin A: 753IU | Vitamin C: 56mg | Calcium: 41mg | Iron: 2mg