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Sticky Honey Garlic Beef

Sticky Honey Garlic Beef

Sticky Honey Garlic Beef made in one pan in just 20 minutes, is full of flavor, made with sweet honey, freshly grated ginger and just a dash of spiciness.

Course Main Course
Cuisine Chinese
Keyword Sticky Honey Garlic Beef
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 265 kcal
Author Catalina Castravet

Ingredients

  • 1 lb flank steak
  • 1 tablespoon sesame oil
  • 1/4 cup soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon freshly grated ginger
  • 1 teaspoon hot Chinese mustard
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon garlic minced
  • 1/4 cup honey

Garnish:

  • Green onions sliced
  • Sesame seeds

Instructions

  1. Slice the flank steak into 2 inch chunks or into longer, thinner strips across the grain.
  2. In a medium bowl, whisk together: soy sauce, Worcestershire sauce, grated ginger, hot Chinese mustard, red pepper flakes, minced garlic and honey. Whisk to combine and set aside.
  3. Add sesame oil to a medium cast iron pan over medium-high heat.
  4. Once the oil starts to simmer, add the sliced flank steak in one layer. Let it brown nicely for 1-2 minutes without turning it, after that, using tongs to turn beef on the other side to brown for another 2-3 minutes.
  5. Reduce heat to low-medium and add the sauce to the pan. Stir to combine and let the sauce simmer on low heat for about 5 minutes until it reduces in about half and it creates a sticky glaze.
  6. Serve the beef over rice. Garnish with chopped green onions and sesame seeds.
Nutrition Facts
Sticky Honey Garlic Beef
Amount Per Serving
Calories 265 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 68mg23%
Sodium 929mg40%
Potassium 462mg13%
Carbohydrates 19g6%
Fiber 0g0%
Sugar 18g20%
Protein 26g52%
Vitamin A 35IU1%
Vitamin C 0.8mg1%
Calcium 31mg3%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.