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Chicken Chow Mein

Chicken Chow Mein

Chicken Chow Mein is a delicious and hearty meal, made with noodles, vegetables, and some protein! Here is our take on this classic Chinese favorite takeout dish!

Course Main Course
Cuisine American
Keyword Chicken Chow Mein
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 servings
Calories 470 kcal
Author Catalina Castravet

Ingredients

  • 1 lb chow mein noodles or yakisoba noodles
  • 1 lb boneless skinless chicken breasts sliced into 1/2-inch thick strips
  • 2 tablespoons vegetable oil
  • 1 cup red bell pepper thinly sliced
  • 3 cups napa cabbage thinly sliced
  • 1 cup matchstick carrots
  • 1/2 cup green onions diced
  • 1 tablespoon ginger minced
  • 4 garlic cloves minced

Sauce:

  • 1 tablespoon cornstarch
  • 1/2 cup chicken broth
  • 1/4 cup soy sauce low-sodium
  • 3 tablespoons oyster sauce
  • 1 tablespoon white granulated sugar
  • 1/4 teaspoon red pepper flakes
  • 1 tablespoon sesame oil

Garnish:

  • Sesame seeds
  • Green onions

Instructions

  1. Prepare noodles per package directions and set aside.
  2. In the meantime, in a medium bowl whisk together all SAUCE ingredients, set aside.
  3. Heat 1 tablespoon of oil in a wok or large deep non-stick skillet over medium-high heat.
  4. Once hot, add chicken (working in batches if needed) and cook 3 - 4 minutes on each side to brown. Transfer chicken strips to a plate.
  5. Reduce heat slightly add the remaining 1 tablespoon of oil, add carrots and saute for 5 minutes.
  6. Add napa cabbage and bell pepper and saute 3-5 minutes, then add green onions, garlic, and ginger and saute 1 - 2 minutes longer, until veggies are all crisp-tender.
  7. Toss in noodles and chicken, then pour SAUCE mixture on top and toss to coat.
  8. Serve warm.
Nutrition Facts
Chicken Chow Mein
Amount Per Serving
Calories 470 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 4g25%
Cholesterol 48mg16%
Sodium 1440mg63%
Potassium 557mg16%
Carbohydrates 63g21%
Fiber 5g21%
Sugar 6g7%
Protein 29g58%
Vitamin A 4595IU92%
Vitamin C 47.7mg58%
Calcium 56mg6%
Iron 3.4mg19%
* Percent Daily Values are based on a 2000 calorie diet.