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Grilled Steak and Marinade

Grilled Steak and Herb Marinade

Grilled Steak is tender and juicy on the inside but nicely charred on the outside. Learn how to craft this perfect weekend entree with this easy recipe!

Course Main Course
Cuisine American
Keyword Grilled Steak, Steak Marinade
Prep Time 10 minutes
Cook Time 10 minutes
Marinate 30 minutes
Total Time 20 minutes
Servings 4 steaks
Calories 352 kcal
Author Catalina Castravet

Ingredients

  • 4 8- ounce steaks I used Rib-Eye

Herb Marinade:

  • 1/4 cup lemon juice
  • 1/3 cup pineapple juice
  • 1/4 cup olive oil
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons honey
  • 1 tablespoon fresh rosemary chopped
  • 1 tablespoon fresh oregano
  • 1/4 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 2 tablespoons parsley chopped
  • salt and pepper

Instructions

  1. In a large bowl whisk together all the MARINADE ingredients.
  2. Add the steaks and marinade, either in a large ziplock bag or in the bowl, tossing the steaks a few times to coat. If using a ziplock bag, press the excess air out and seal the bag. Chill for at least 30 minutes to a few hours.
  3. Preheat the grill to medium-high and lightly rub it with some olive oil. You can also use a grilled pan, over medium-high heat.
  4. Use tongs to transfer steaks onto the preheated grill. Cook until desired doneness is reached, use a meat thermometer to check the temperature: for RARE less than 130 degrees, for MEDIUM-RARE 130 degrees, for MEDIUM 135 degrees, for MEDIUM-WELL 150 degrees and for WELL-DONE 160 degrees.
  5. Allow steaks to rest for 5 minutes before serving. Garnish with fresh green onions and butter if desired.
Nutrition Facts
Grilled Steak and Herb Marinade
Amount Per Serving
Calories 352 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 7g44%
Cholesterol 51mg17%
Sodium 91mg4%
Potassium 338mg10%
Carbohydrates 14g5%
Fiber 0g0%
Sugar 11g12%
Protein 17g34%
Vitamin A 255IU5%
Vitamin C 11.1mg13%
Calcium 36mg4%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.