Arugula Salad Recipe

Arugula Salad

Arugula Salad is a light side dish that will go well with anything that you serve during the hot summer days.

Course Salad
Cuisine American
Keyword Arugula Salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 servings
Calories 661 kcal
Author Catalina Castravet


  • 6 cups arugula washed and dried
  • 1 cup strawberries sliced
  • 1 avocado sliced or cut into chunks
  • 2 cups cherry tomatoes cut in half
  • 1/4 cup pine nuts
  • 1/3 cup parmesan cheese shreds


  • 1/4 cup extra-virgin olive oil
  • 1 teaspoon grape vinegar
  • 1/2 lemon juiced
  • 1 teaspoon lemon zest
  • 2 cloves garlic minced
  • 1/4 teaspoon oregano
  • Salt and freshly ground black pepper


  1. Add Dressing ingredients to a small bowl or measuring cup, whisk with a fork to combine.
  2. Combine all salad ingredients, except cheese, in a large bowl, add dressing, toss to combine, top with parmesan shreds and serve.

Recipe Video

Nutrition Facts
Arugula Salad
Amount Per Serving
Calories 661 Calories from Fat 531
% Daily Value*
Fat 59g91%
Saturated Fat 9g56%
Cholesterol 11mg4%
Sodium 308mg13%
Potassium 1281mg37%
Carbohydrates 27g9%
Fiber 11g46%
Sugar 10g11%
Protein 14g28%
Vitamin A 2430IU49%
Vitamin C 111mg135%
Calcium 340mg34%
Iron 4.2mg23%
* Percent Daily Values are based on a 2000 calorie diet.