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Grilled Pork Chops

Grilled Pork Chops Recipe

Grilled Pork Chops are super easy to make, and the meat is always juicy and flavorful. All you need is to fire up the grill and a have a perfect family dinner in less than 30 minutes!

Course Main Course
Cuisine American
Keyword Grilled Pork Chops
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 520 kcal
Author Catalina Castravet


Pork Chop Brine:

  • 4 bone-in thick center cut or none in
  • 1/2 gallon water
  • 1/2 cup kosher salt*
  • 1/2 cup honey
  • 1 tablespoon apple cider vinegar
  • 2 dried bay leaves
  • 4 cloves garlic peeled and smashed
  • 2 teaspoons whole black peppercorns
  • 3 sprig fresh rosemary
  • 1 lemon sliced

Grilled Pork Chops:

  • 2 tablespoons extra virgin olive oil or canola oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 teaspoons paprika
  • 2 teaspoons salt
  • 1 teaspoon black pepper


  1. Combine all the brine ingredients in a large bowl, add pork chops, cover and brine for 8 to 12 hours for best results.

  2. Heat grill to about 450 degrees Fahrenheit, brush it well with olive or canola oil.

  3. Discard the brine, pat dry the chops well with paper towels.

  4. In a shallow bowl, combine garlic powder, onion powder, paprika, salt and pepper. Brush the pork chops with olive oil, toss into the mixture on both sides.

  5. Grill the chops about 4 to 5 minutes per side or until no longer pink in the middle and the internal temperature is 145 degrees F.

  6. Let rest 5 to 10 minutes before serving.
Nutrition Facts
Grilled Pork Chops Recipe
Amount Per Serving
Calories 520 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 5g31%
Cholesterol 89mg30%
Sodium 15402mg670%
Potassium 620mg18%
Carbohydrates 49g16%
Fiber 2g8%
Sugar 44g49%
Protein 29g58%
Vitamin A 490IU10%
Vitamin C 16mg19%
Calcium 52mg5%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.