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Photo of tropical smoothie with mango bananas pineapple and lime.
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Best Tropical Smoothie Recipe

Tropical Smoothie is fresh, sweet, delicious, and full of vitamins! Start your day off with this smoothie and you will be able to accomplish anything.
Course Breakfast, Drinks
Cuisine American
Keyword Tropical Smoothie
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 2 servings
Calories 410kcal
Author Catalina Castravet

Ingredients

  • 1 cup of pineapple juice
  • 1/2 cup of orange juice
  • 1/2 cup of coconut milk
  • 1 large banana sliced
  • 1 cup mango frozen or fresh - cubed
  • 1 cup pineapple frozen or fresh - cubed
  • Zest of 1 lime
  • Juice of 1 lime
  • 1/2 cup vanilla yogurt
  • 1 teaspoon vanilla extract

Garnish:

  • Skewers of pineapple and mango mint sprigs, lime
US Customary - Metric

Instructions

  • Add all the ingredients to a high-speed blender and blend until completely smooth.
  • Pour the smoothie into 2 glasses and add optional garnishes if desired.

Video

Nutrition

Calories: 410kcal | Carbohydrates: 70g | Protein: 6g | Fat: 13g | Saturated Fat: 11g | Cholesterol: 3mg | Sodium: 53mg | Potassium: 1007mg | Fiber: 4g | Sugar: 53g | Vitamin A: 1135IU | Vitamin C: 119.2mg | Calcium: 157mg | Iron: 2.9mg