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Tuna Pasta Salad

Tuna Pasta Salad

Tuna Pasta Salad is a nutritious, delicious and easy to make meal. Loaded with veggies, healthy fats and protein for a hearty meal.

Course Main Course
Cuisine American
Keyword Tuna Pasta Salad
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 416 kcal
Author Catalina Castravet


  • 1 1/2 cup pasta
  • 1 cup sliced mini cherry tomatoes
  • 1 avocado pitted and sliced
  • 1 cup black olives pitted and sliced
  • 1 cup feta cheese crumbled
  • 2 4 ounces canned Tuna drained
  • fresh basil leaves
  • 2 tablespoons olive oil
  • salt and pepper


  1. Boil pasta per box directions, drain and let it cool.
  2. In a large bowl, mix pasta with the rest of the ingredients, except tuna.
  3. Season with salt and pepper as needed. Add in drained tuna chunks and gently mix in.
  4. Decorate with fresh basil leaves.
  5. Serve!
Nutrition Facts
Tuna Pasta Salad
Amount Per Serving
Calories 416 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 8g50%
Cholesterol 48mg16%
Sodium 1057mg46%
Potassium 488mg14%
Carbohydrates 25g8%
Fiber 5g21%
Sugar 3g3%
Protein 18g36%
Vitamin A 570IU11%
Vitamin C 13.5mg16%
Calcium 224mg22%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.