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Healthy Roasted Butternut Squash Trifle is light and creamy while still on the healthy side. The Trifle is gluten free and loaded with beautiful flavors and textures.

Butternut Squash Trifle

Healthy Roasted Butternut Squash Trifle is light and creamy while still on the healthy side. The Trifle is gluten free and loaded with beautiful flavors and textures.

Course Dessert
Cuisine American
Keyword Butternut Squash Trifle
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings 6 servings
Calories 429 kcal
Author Catalina Castravet

Ingredients

  • 1 medium butternut squash halved lengthwise and seeded
  • 2 tablespoons coconut oil
  • 2 teaspoons brown sugar
  • 1 teaspoon cinnamon
  • 1 1/2 cups pomegranate arils
  • 2 cups heavy whipping cream
  • 2 1/2 tablespoons granulated sugar
  • cocoa powder

Instructions

  1. Preheat oven to 400 degrees F.
  2. Place butternut squash halves on a large baking sheet with the flesh side up. Drizzle with coconut oil and sprinkle brown sugar and cinnamon equally over each squash.
  3. Roast 50 to 60 minutes, until flesh is fork-tender.
  4. Let the squash cool; remove the skin and using a fork puree it.
  5. Layer the pureed butternut squash equally in 5 trifle glasses (any medium size glass) as the first bottom layer. Top with pomegranate arils.
  6. Using a mixer, combine the heavy whipping cream and sugar, and whisk until stiff peaks form.
  7. Distribute equally over the trifle as the last layer. Garnish with cocoa powder.
Nutrition Facts
Butternut Squash Trifle
Amount Per Serving
Calories 429 Calories from Fat 306
% Daily Value*
Fat 34g52%
Saturated Fat 22g138%
Cholesterol 108mg36%
Sodium 36mg2%
Potassium 596mg17%
Carbohydrates 31g10%
Fiber 4g17%
Sugar 14g16%
Protein 3g6%
Vitamin A 14455IU289%
Vitamin C 30.9mg37%
Calcium 119mg12%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.