Green Smoothie Bowl

Catalina Castravet
By Catalina Castravet
Updated:
Published:
5 from 6 reviews

Green Smoothie Bowl is everyone’s go-to healthy and filling breakfast or snack. With fresh and flavorful ingredients blended together, who said healthy can’t be delicious?

Do you want to start a healthier lifestyle? Begin your journey with the following recipes for delicious options: Rainbow Roasted Vegetables, Boiled Chicken, and Healthy Pancake.

Green smoothie bowl with berries and almonds.

Healthy Green Smoothie Bowl Recipe

Green Smoothie Bowl is the top option for those looking for a fulfilling and nourishing meal. Loaded with fiber, mineral, and healthy fats, this recipe is great to boost your energy levels.

Most of the time, parents have a hard time letting kids eat their veggies. This dish is a great alternative to make sure they get their necessary nutrients.

Green smoothie bowl ingredients.

Plus, this drink is so easy to make as it takes only less than 5 minutes. So, if your craving for something healthy but too lazy to cook, this one should be your go-to dish. 

I absolutely love this recipe because it is so versatile and customizable. I usually place fruits depending on what is in season in addition to what is in season and it just makes it tastier.

Avocado spinach and lime zest in a blender.

How to make Green Smoothie Bowl

  • Load up the blender. Place the following ingredients in order: coconut milk, spinach, avocado, honey, vanilla extract, lime juice, lime zest, banana, pineapple, and mango. Add half a cup of water afterward. 
  • Mix ingredients in the blender. Once all ingredients are placed inside, start the blender on low speed. Scrape the sides occasionally while gradually speeding it up until it becomes thick and creamy. 
  • Assemble then serve. Once it reaches the desired consistency, place it in a bowl and top with preferred toppings. Afterward, serve.

Spinach banana mango and coconut.

How do you thicken a Smoothie bowl?

To get that thick consistency, make sure to use frozen fruits and don’t overpour water or other liquids. Adding chia or flax seeds not only helps thicken it but provides additional nutrients.

Green smoothie.

Best Smoothie Bowl Toppings:

  1. Sliced fruits: Banana, pineapple, plum, coconut, avocado, and mango.
  2. Berries: Raspberry and blueberry.
  3. Seeds: Flax, chia, and hemp.
  4. Nuts: Granola, almond, pecan, and macadamia.
  5. Herbs: Mint, cinnamon, parsley, and basil.

Green smoothie bowl with strawberries and blueberries.

Can you make it in advance?

Absolutely. This dish is great for those who prefer to meal prep and save time. To store this, you may want to place the solid ingredients in a zipper storage bag for convenience. 

However, you can also make it and store it in a glass container with a tight lid before placing it in a fridge. If you find it watery, just add frozen fruits to increase thickness.

Green smoothie bowl on a spoon.

More delicious smoothie recipes:

If you can’t get enough of this healthy drink, you may want to take a look at these other equally delicious recipes to help jumpstart your day:

Serving this drink during a summer event? Pair it with these delicacies to make a refreshing and revitalizing combo:

Green smoothie bowl with berries./

Recipe Tips:

  • If you are adding flax and chia seeds, you have to wait for at least 10 minutes. This helps it settle for it to turn gelatinous, thus making the drink thicker.
  • You can also use other kinds of milk such as soy and almond if you don’t have coconut milk.  Pick an unsweetened variety to maintain healthiness.
  • Adding a tablespoon of Greek yogurt also increases nutrition and thickness.
  • If you want this drink to have a little more kick and help increase your energy, you can add mint and ginger. This is great and effective especially if you are taking this drink for breakfast.
  • To help maintain consistency, you should chill your bowl at least 20 minutes before making this recipe. This helps avoid the drink from melting too quickly.
  • Layer the toppings symmetrically to get that Instagram worthy picture!
Save Recipe
5 from 6 reviews

Green Smoothie Bowl

Green Smoothie Bowl is everyone’s go-to healthy and filling breakfast or snack. With fresh and flavorful ingredients blended together, who said healthy can’t be delicious?

Author: Catalina Castravet Serves: 2 servings
Prep time: 10 minutes Total time: 10 mins

Ingredients

Smoothie Bowl Ingredients:

Smoothie Bowl Topping Options:

Instructions

Nutrition information

Carbohydrates: 83 Protein: 11 Fat: 42 Saturated Fat: 25 Sodium: 56 Potassium: 1256 Fiber: 11 Sugar: 49 Vitamin A: 3532 Vitamin C: 100 Calcium: 118 Iron: 7 Calories: 604
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Easy Green Smoothie Bowl pin

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Comments

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Amber Myers

This looks amazing! I've always wanted to try a smoothie bowl. This would be perfect for breakfast!

Reply

Leesa

That looks like a great way to start the day. It sounds so good, and I love all of those healthy ingredients.

Reply

Pam Wattenbarger

We love smoothies at our house. We have them for breakfast often. Adding this one to our list of smoothies to try.

Reply

Sarah Bailey

This sounds like an absolutely delicious idea for a smoothie bowl. I love the idea of adding greens in.

Reply

Tammy

Oh I love this combination. I always put spinach in my smoothies, but I never thought about putting avocado in them.

Reply

Jennifer Van Haitsma

I've never thought about doing this, but it's an amazing idea! I love smoothies and my kids always think it's fun to try mine.

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Mary

I love the versatility of this recipe, I really like green smoothie and will be trying this out.

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Rika

I am a big fan of green smoothies! This looks incredibly good and healthy.

Reply

Chei

Oh this looks so delicious! I will surely try this out. Thanks for sharing.

Reply

Rosey

I do love that you can make it ahead of time. This sounds good for me and my oldest granddaughter.

Reply

Ruth I

This green smotthie looks so healthy and beautiful! Thank you for adding some tips that I can surely use.

Reply

Jessica

We had these smoothie bowls for breakfast this morning and they were AMAZING!

Reply

Janeane Davis

Oh my goodness! This recipe and all the great freah ingredients looks amazing. I have a smoothie crazy daughter I have to show this to!

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